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Nutritional Profile of Bacon (For Use On A Sandwich)

We got 41 nutritional values in our nutrition profile for Bacon (For Use On A Sandwich).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks first-rate (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Bacon (For Use On A Sandwich)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bacon (For Use On A Sandwich)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bacon (For Use On A Sandwich)

1.7%
35.1%
33.9%
23.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Bacon (For Use On A Sandwich)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Bacon (For Use On A Sandwich)

12%
15.5%
6.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Bacon (For Use On A Sandwich)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bacon (For Use On A Sandwich)

In food category: Pork Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
1.7 g
481.9 mg
33
2343
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
15.5 g
4.4 g
25
244
Fatty Acids, total polyunsaturated
6.1 g
1.7 g
18
490
Fatty Acids, total saturated
12 g
3.4 g
23
234
Total Lipid (Fat)
35.1 g
10 g
24
245
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
441 mg
125 mg
24
709
Palmitic Acid (16:0)
7.6 g
2.2 g
23
210
Stearic Acid (18:0)
3.7 g
1 g
29
246
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
6 mg
1.7 mg
4
205
Oleic Acid (18:1)
14.3 g
4.1 g
24
237
Palmitoleic Acid (16:1)
778 mg
220.6 mg
30
260
Paullinic Acid (20:1)
294 mg
83.3 mg
16
207
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
8 mg
2.3 mg
8
414
Docosapentaenoic Acid, DPA (22:5 n-3)
26 mg
7.4 mg
5
171
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
5
333
Eicosatetraenoic Acid, ETA (20:4)
168 mg
47.6 mg
17
128
Linoleic Acid (18:2 n-6)
5.3 g
1.5 g
17
495
Linolenic Acid (18:3)
229 mg
64.9 mg
32
727
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
33.9 g
9.6 g
7
94
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
10.5 mg
3 mg
7
152
Riboflavin
232 µg
65.8 µg
150
579
Thiamin
560 µg
158.8 µg
129
335
Vitamin B12
1.1 µg
0.3 µg
25
619
Vitamin B6
535 µg
151.7 µg
69
448
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
420 µg
119.1 µg
20
601
Retinol
11 µg
3.1 µg
13
470
Vitamin A, RAE
11 µg
3.1 µg
13
702
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
21
158
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
47
540
Copper, Cu
105 µg
29.8 µg
74
744
Iron, Fe
950 µg
269.3 µg
79
827
Magnesium, Mg
31 mg
8.8 mg
8
307
Phosphorus, P
388 mg
110 mg
5
280
Potassium, K
499 mg
141.5 mg
23
400
Selenium, Se
50.7 µg
14.4 µg
16
193
Sodium, Na
1.7 g
476.3 mg
8
104
Zinc, Zn
3.1 mg
867.5 µg
62
607
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
99 mg
28.1 mg
32
282
Choline
89.5 mg
25.4 mg
73
268
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
23.6 g
6.7 g
208
2026
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
468 kcal
132.7 kcal
23
220
Figure 3. Nutritional profile of bacon (for use on a sandwich) with 41 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Hormel Black Label Fully Cooked Bacon,10.5 Ounce (Pack of 1)

Hormel Black Label Fully Cooked Bacon,10.5 Ounce (Pack of 1) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 72 pre-cooked bacon strips with resealable package
  • Bulk order of high quality premium cuts equal to 5 pounds of raw bacon
  • Slow smoked for complex sweet and savory flavor
  • Ready to eat; no refrigeration needed before opening
  • No prep, no mess; great for whole family or wholesale

Common Serving Sizes Of Bacon (For Use On A Sandwich)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Guideline Amount On Regular Sandwich16.0 g0.6 oz
Guideline Amount On Large Sandwich24.0 g0.8 oz
Figure 4. Common serving sizes of bacon (for use on a sandwich)

12 Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

Similar Pork Products 1 - 12

Click on a food to explore all of the nutrients it contains.

BaconNo of
Nutrients
(For Use With Vegetables)
41
(Pork, Rendered Fat)
44
Canadian BaconNo of
Nutrients
99
97
Canadian Style BaconNo of
Nutrients
27
Cured BaconNo of
Nutrients
74
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
77
(Pork, Restaurant)
80
92
(Pork, Pre-Sliced)
98
89
Pre-Sliced BaconNo of
Nutrients
(Reduced/Low Sodium)
39
Figure 5. Similar pork products 1 to 12.

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