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Nutrition Tool Navigation

Nutritional Profile Of Dried Smelt (Alaska Native)

We got 73 nutritional values in our nutrition profile for Dried Smelt (Alaska Native).

Nutrient Content Of Dried Smelt (Alaska Native)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Dried Smelt (Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (73)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (6)
190 mg
53.86 mg
1
138
10 mg
2.83 mg
7
760
760 mg
215.46 mg
4
558
2.25 g
637.86 mg
8
2103
60 mg
17.01 mg
7
117
320 mg
90.72 mg
23
2387
Monounsaturated Fats (6)
250 mg
70.87 mg
13
98
90 mg
25.51 mg
2
100
30 mg
8.5 mg
11
174
3.65 g
1.03 g
9
2772
780 mg
221.13 mg
8
71
Polyunsaturated Fats (11)
Amino Acids (18)
3.52 g
997.9 mg
5
16
3.1 g
878.84 mg
6
49
4.81 g
1.36 g
5
26
460 mg
130.41 mg
2
53
6.66 g
1.89 g
5
51
3.28 g
929.86 mg
5
14
1.01 g
286.33 mg
8
245
2.15 g
609.51 mg
5
23
3.82 g
1.08 g
5
18
3.69 g
1.05 g
5
13
1.24 g
351.53 mg
5
13
2.01 g
569.83 mg
5
33
2.36 g
669.05 mg
5
65
2.45 g
694.56 mg
2
22
2.39 g
677.55 mg
5
13
510 mg
144.58 mg
7
43
1.57 g
445.09 mg
5
34
2.66 g
754.1 mg
3
18
Protein (1)
56.19 g
15.93 g
11
30
Water-soluble Vitamins (6)
5.97 mg
1.69 mg
29
1333
2.29 mg
649.2 ug
8
157
262 ug
74.28 ug
40
615
73 ug
20.7 ug
47
856
19.1 ug
5.41 ug
5
62
176 ug
49.9 ug
44
847
Fat-soluble Vitamins (6)
4.51 mg
1.28 mg
7
274
80 ug
22.68 ug
24
433
1.6 ug
0.45 ug
5
99
139 ug
39.41 ug
5
362
463 iu
131.26 iu
45
824
139 ug
39.41 ug
11
590
Minerals (10)
1,600 mg
453.59 mg
1
17
148 ug
41.96 ug
33
772
5.4 mg
1.53 mg
30
474
89 mg
25.23 mg
13
232
720 ug
204.12 ug
17
612
1,400 mg
396.89 mg
1
13
1,000 mg
283.5 mg
5
190
194 ug
55 ug
3
9
420 mg
119.07 mg
14
890
6.7 mg
1.9 mg
5
312
Other Micronutrients (1)
249 mg
70.59 mg
6
164
Water (1)
16.92 g
4.8 g
141
5149
Other (3)
8.25 g
2.34 g
2
86
386 kcal
109.43 kcal
18
304
1,614 kJ
457.56 kJ
20
593

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Dried Smelt (Alaska Native)

Here's a shareable infographic with all the nutrients you can find in Dried Smelt (Alaska Native).

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