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Nutritional Profile of Raw Beluga Whale Meat (Alaska Native)

We got 54 nutritional values in our nutrition profile for Raw Beluga Whale Meat (Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks great (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Beluga Whale Meat (Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Beluga Whale Meat (Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Beluga Whale Meat (Alaska Native)

0.5%
26.5%
72.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Beluga Whale Meat (Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Beluga Whale Meat (Alaska Native)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
337 mg
95.5 mg
61
2526
Fatty Acids, total polyunsaturated
25 mg
7.1 mg
77
2490
Fatty Acids, total saturated
92 mg
26.1 mg
76
2715
Total Lipid (Fat)
500 mg
141.7 mg
115
1701
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecanoic Acid (17:0)
3 mg
0.9 mg
31
320
Lauric Acid (12:0)
1 mg
0.3 mg
12
709
Myristic Acid (14:0)
18 mg
5.1 mg
39
1132
Palmitic Acid (16:0)
52 mg
14.7 mg
62
2224
Pentadecanoic Acid (15:0)
3 mg
0.9 mg
28
173
Stearic Acid (18:0)
15 mg
4.3 mg
57
1676
Monounsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
18 mg
5.1 mg
19
193
Myristoleic Acid (14:1)
4 mg
1.1 mg
20
200
Oleic Acid (18:1)
147 mg
41.7 mg
54
2666
Palmitoleic Acid (16:1)
120 mg
34 mg
31
863
Paullinic Acid (20:1)
48 mg
13.6 mg
26
426
Pentadecenoic Acid (15:1)
1 mg
0.3 mg
7
60
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
26
416
Docosapentaenoic Acid, DPA (22:5 n-3)
3 mg
0.9 mg
25
194
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
19
143
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
26
333
Eicosatetraenoic Acid, ETA (20:4)
4 mg
1.1 mg
34
290
Linoleic Acid (18:2 n-6)
3 mg
0.9 mg
64
2391
Linolenic Acid (18:3)
2 mg
0.6 mg
51
954
Parinaric Acid (18:4)
1 mg
0.3 mg
19
164
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
13.8 mg
3.9 mg
12
190
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
26.5 g
7.5 g
25
212
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
23
451
Folate, food
4 µg
1.1 µg
30
285
Folate, total
4 µg
1.1 µg
32
390
Niacin
5.4 mg
1.5 mg
33
685
Pantothenic Acid
595 µg
168.7 µg
40
596
Riboflavin
184 µg
52.2 µg
50
627
Thiamin
14 µg
4 µg
69
870
Vitamin B12
2.6 µg
0.7 µg
28
469
Vitamin B6
46 µg
13 µg
71
935
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
102 µg
28.9 µg
8
377
Vitamin A, IU
340 IU
96.4 IU
49
707
Vitamin A, RAE
102 µg
28.9 µg
14
608
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
7 mg
2 mg
63
550
Copper, Cu
113 µg
32 µg
42
736
Iron, Fe
25.9 mg
7.3 mg
5
83
Magnesium, Mg
22 mg
6.2 mg
40
328
Manganese, Mn
46 µg
13 µg
62
984
Phosphorus, P
239 mg
67.8 mg
43
425
Potassium, K
283 mg
80.2 mg
50
615
Selenium, Se
36.5 µg
10.3 µg
23
326
Sodium, Na
78 mg
22.1 mg
40
1071
Zinc, Zn
2.8 mg
782.4 µg
30
637
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
80 mg
22.7 mg
25
301
Choline
35.1 mg
10 mg
18
805
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
72.5 g
20.6 g
60
963
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
600 mg
170.1 mg
85
610
Kcal (Energy)
111 kcal
31.5 kcal
82
577
KJ (Energy)
462 kj
131 kj
94
727
Figure 2. Nutritional profile of raw beluga whale meat (alaska native) with 54 nutrient values.

Foods Available Online

We searched Amazon for "Beluga Whale Meat" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Beluga Whale MeatNo of
Nutrients
71
Figure 3. One similar american indian/alaska native foods.

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