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Nutrition Tool Navigation

Nutritional Profile Of Oriental Mix (Rice-Based, Snacks)

We got 63 nutritional values in our nutrition profile for Oriental Mix (Rice-Based, Snacks).

Nutrient Content Of Oriental Mix (Rice-Based, Snacks)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Oriental Mix (Rice-Based, Snacks)

In food category: Snacks

Nutrients (63)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
51.62 g
14.63 g
239
1171
13.2 g
3.74 g
11
117
3 g
850.49 mg
122
2078
Fatty Acids (4)
Saturated Fats (4)
2 mg
0.57 mg
77
435
59 mg
16.73 mg
108
1234
2.52 g
713.56 mg
94
1899
1.06 g
301.64 mg
54
1659
Monounsaturated Fats (3)
9.71 g
2.75 g
39
695
89 mg
25.23 mg
36
971
29 mg
8.22 mg
66
448
Polyunsaturated Fats (3)
10.29 g
2.92 g
58
317
317 mg
89.87 mg
69
721
Amino Acids (18)
745 mg
211.2 mg
10
1123
2.1 g
596.19 mg
4
196
2.16 g
612.63 mg
7
742
254 mg
72.01 mg
8
243
4.11 g
1.16 g
8
647
1.08 g
306.46 mg
6
737
473 mg
134.09 mg
8
754
675 mg
191.36 mg
8
877
1.24 g
351.53 mg
11
1214
681 mg
193.06 mg
9
1562
247 mg
70.02 mg
10
713
972 mg
275.56 mg
7
449
945 mg
267.9 mg
18
731
929 mg
263.37 mg
8
499
640 mg
181.44 mg
8
853
192 mg
54.43 mg
6
273
743 mg
210.64 mg
5
518
797 mg
225.95 mg
9
900
Protein (1)
17.31 g
4.91 g
18
1404
Water-soluble Vitamins (9)
38 ug
10.77 ug
89
422
38 ug
10.77 ug
39
252
38 ug
10.77 ug
76
347
3.08 mg
873.45 ug
125
2983
475 ug
134.66 ug
63
992
141 ug
39.97 ug
125
736
311 ug
88.17 ug
88
618
72 ug
20.41 ug
162
951
300 ug
85.05 ug
69
649
Fat-soluble Vitamins (2)
5.6 mg
1.59 mg
41
224
2.4 ug
0.68 ug
105
937
Minerals (10)
54 mg
15.31 mg
97
530
134 ug
37.99 ug
140
786
2.44 mg
691.73 ug
107
749
118 mg
33.45 mg
34
203
1.27 mg
360.89 ug
38
397
262 mg
74.28 mg
60
410
328 mg
92.99 mg
73
638
8.1 ug
2.3 ug
94
620
413 mg
117.08 mg
128
897
2.66 mg
754.1 ug
36
696
Other Micronutrients (2)
18.1 mg
5.13 mg
98
1229
25 mg
7.09 mg
7
92
Water (1)
2.55 g
722.91 mg
149
5760
Other (3)
2.94 g
833.48 mg
46
381
506 kcal
143.45 kcal
38
184
2,117 kJ
600.16 kJ
33
260

Common Serving Sizes Of Oriental Mix (Rice-Based, Snacks)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g
2.0 oz2.0 oz57.0 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Oriental Mix (Rice-Based, Snacks)

Here's a shareable infographic with all the nutrients you can find in Oriental Mix (Rice-Based, Snacks).

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