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Nutritional Profile Of Popcorn (Without Peanuts, Caramel-Coated, Snacks)

We got 68 nutritional values in our nutrition profile for Popcorn (Without Peanuts, Caramel-Coated, Snacks).

Nutrient Content Of Popcorn (Without Peanuts, Caramel-Coated, Snacks)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Popcorn (Without Peanuts, Caramel-Coated, Snacks)

In food category: Snacks

Nutrients (68)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
5.2 g
1.47 g
58
195
53.19 g
15.08 g
4
192
Fatty Acids (4)
3.61 g
1.02 g
131
2709
12.8 g
3.63 g
147
1572
Saturated Fats (8)
110 mg
31.18 mg
13
352
90 mg
25.51 mg
44
466
70 mg
19.84 mg
14
287
40 mg
11.34 mg
50
397
100 mg
28.35 mg
59
670
370 mg
104.89 mg
50
923
2.12 g
601.01 mg
119
2202
720 mg
204.12 mg
101
1989
Monounsaturated Fats (2)
2.78 g
788.12 mg
178
3358
100 mg
28.35 mg
31
960
Polyunsaturated Fats (2)
4.07 g
1.15 g
114
1003
400 mg
113.4 mg
56
638
Amino Acids (18)
208 mg
58.97 mg
75
1543
235 mg
66.62 mg
71
1648
389 mg
110.28 mg
73
1932
39 mg
11.06 mg
69
458
658 mg
186.54 mg
77
2531
224 mg
63.5 mg
63
1437
109 mg
30.9 mg
68
1096
157 mg
44.51 mg
76
1335
284 mg
80.51 mg
75
1903
281 mg
79.66 mg
49
1846
73 mg
20.7 mg
63
883
154 mg
43.66 mg
74
1215
171 mg
48.48 mg
75
1427
156 mg
44.23 mg
74
1235
151 mg
42.81 mg
71
1277
45 mg
12.76 mg
61
420
109 mg
30.9 mg
69
1117
177 mg
50.18 mg
73
1446
Protein (1)
3.8 g
1.08 g
202
2681
Water-soluble Vitamins (9)
5 ug
1.42 ug
120
455
5 ug
1.42 ug
71
285
5 ug
1.42 ug
106
380
2.2 mg
623.69 ug
150
3560
82 ug
23.25 ug
109
1380
70 ug
19.84 ug
166
807
65 ug
18.43 ug
180
864
0.01 ug
0.003 ug
50
750
28 ug
7.94 ug
189
995
Fat-soluble Vitamins (6)
1.2 mg
340.19 ug
128
550
1 ug
0.28 ug
64
1326
12.5 ug
3.54 ug
49
836
2 ug
0.57 ug
44
499
8 iu
2.27 iu
101
1246
2 ug
0.57 ug
58
727
Minerals (10)
43 mg
12.19 mg
103
541
119 ug
33.74 ug
150
801
1.74 mg
493.28 ug
149
819
35 mg
9.92 mg
99
296
220 ug
62.37 ug
108
1024
83 mg
23.53 mg
166
589
109 mg
30.9 mg
183
857
3.6 ug
1.02 ug
130
665
206 mg
58.4 mg
195
1104
580 ug
164.43 ug
150
904
Other Micronutrients (1)
23.5 mg
6.66 mg
64
1175
Water (1)
2.8 g
793.79 mg
138
5742
Other (3)
1.5 g
425.24 mg
85
525
431 kcal
122.19 kcal
92
259
1,803 kJ
511.14 kJ
83
451

Common Serving Sizes Of Popcorn (Without Peanuts, Caramel-Coated, Snacks)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g

Other Similar Foods In The Same Food Category: Snacks

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Snacks

FoodNutrients
Microwave Popcorn (2)
Popcorn (51)
Popcorn Cake (2)
Popcorn Chips (3)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Popcorn (Without Peanuts, Caramel-Coated, Snacks)

Here's a shareable infographic with all the nutrients you can find in Popcorn (Without Peanuts, Caramel-Coated, Snacks).

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