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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Popcorn (With Peanuts, Caramel-Coated)

We got 63 nutritional values in our nutrition profile for Popcorn (With Peanuts, Caramel-Coated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks great (Top 10) for one nutrient:

  • Sugars (Total incl. NLEA) (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

  • Carbohydrates, by difference (Carbohydrates)
  • alpha-Carotene (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of Popcorn (With Peanuts, Caramel-Coated)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popcorn (With Peanuts, Caramel-Coated)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popcorn (With Peanuts, Caramel-Coated)

80.7%
7.8%
6.4%
3.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popcorn (With Peanuts, Caramel-Coated)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popcorn (With Peanuts, Caramel-Coated)

1%
2.7%
3.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Popcorn (With Peanuts, Caramel-Coated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popcorn (With Peanuts, Caramel-Coated)

In food category: Snacks

Nutrients (63)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
3.8 g
1.1 g
72
210
45.4 g
12.9 g
10
215
Fatty Acids (4)
Saturated Fats (2)
820 mg
232.5 mg
175
1467
160 mg
45.4 mg
193
1531
Monounsaturated Fats (3)
2.7 g
756.9 mg
175
1365
10 mg
2.8 mg
92
973
50 mg
14.2 mg
50
424
Polyunsaturated Fats (2)
3.2 g
910 mg
138
762
60 mg
17 mg
159
896
Amino Acids (18)
392 mg
111.1 mg
42
585
489 mg
138.6 mg
35
529
572 mg
162.2 mg
53
548
103 mg
29.2 mg
56
393
1.3 g
354.4 mg
55
517
309 mg
87.6 mg
45
705
182 mg
51.6 mg
47
827
227 mg
64.4 mg
65
798
641 mg
181.7 mg
44
483
199 mg
56.4 mg
67
795
112 mg
31.8 mg
53
838
320 mg
90.7 mg
56
737
452 mg
128.1 mg
48
677
308 mg
87.3 mg
55
777
231 mg
65.5 mg
55
782
52 mg
14.7 mg
57
413
261 mg
74 mg
44
782
303 mg
85.9 mg
64
747
Protein (1)
6.4 g
1.8 g
145
980
Water-soluble Vitamins (8)
16 µg
4.5 µg
110
439
16 µg
4.5 µg
61
273
16 µg
4.5 µg
96
375
2 mg
564.2 µg
164
1275
230 µg
65.2 µg
101
955
126 µg
35.7 µg
133
685
51 µg
14.5 µg
185
833
185 µg
52.4 µg
109
796
Fat-soluble Vitamins (7)
23 µg
6.5 µg
19
441
850 µg
241 µg
144
558
35 µg
9.9 µg
42
1131
580 µg
164.4 µg
37
544
3.9 µg
1.1 µg
94
886
78 IU
22.1 IU
66
960
4 µg
1.1 µg
55
709
Minerals (10)
66 mg
18.7 mg
87
481
297 µg
84.2 µg
67
553
3.9 mg
1.1 mg
55
530
80 mg
22.7 mg
61
242
764 µg
216.6 µg
67
382
127 mg
36 mg
141
537
355 mg
100.6 mg
64
543
3.9 µg
1.1 µg
128
654
177 mg
50.2 mg
207
972
1.2 mg
351.5 µg
103
789
Other Micronutrients (1)
17.3 mg
4.9 mg
104
983
Water (1)
3.3 g
935.5 mg
115
2515
Other (3)
1.8 g
510.3 mg
76
480
400 kcal
113.4 kcal
116
288
1,670 kj
473.4 kj
60
139
Figure 1. Nutritional profile of popcorn (with peanuts, caramel-coated) with 63 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Anthony's Organic Yellow Popcorn Kernels, 3 lb, UnPopped, Gluten Free, Non GMO

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • USDA Certified Organic UnPopped Yellow Popcorn Kernels
  • Grown and Packaged in USA
  • Non-GMO and Gluten Free
  • Premium Popping and All Natural Plant Based Snack
  • Use on Stovetop, Electric Popper or Air Popper. Pop on Popper.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Popcorn (With Peanuts, Caramel-Coated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Oz (approx 2/3 Cup)28.4 g1.0 oz

Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

FoodNutrients
Popcorn (53)
(94% Fat Free)

91

(Butter Flavored, Light)

40

(Butter Flavored)

48

(Cheese Flavored)

48

(Kettle Corn, Light)

40

(Kettle Corn)

41

(Low Fat & Sodium)

43

(Low Sodium)

41

(Not Further Specified)

48

(Oil-Popped, Regular Flavor, No Trans Fat)

74

(Other Flavored)

48

(Plain, Light)

40

(Regular, Butter, Flavor, Made With Palm Oil)

99

41

(Air-Popped, Buttered)

50

(Air-Popped, No Butter Or No Oil Added)

39

(Air-Popped, Unsalted)

54

(Air-Popped)

69

(Cheese-Flavor)

72

(Chocolate Coated)

48

(Flavored)

49

(Home-Prepared, Oil-Popped, Unsalted)

44

(Movie Theater, Unbuttered)

46

(Not Further Specified)

48

(Oil-Popped, White Popcorn, Salt Added)

57

(Plain, Ready-To-Eat Packaged, Light)

40

(Plain, Ready-To-Eat Packaged)

40

(Popped In Oil, Buttered)

48

(Popped In Oil, Lowfat, Reduced Sodium)

43

(Popped In Oil, Lowfat)

40

(Popped In Oil, Unbuttered)

41

(Popped In Oil, Unbuttered)

41

(Popped In Oil, Unsalted)

41

(Ready-To-Eat Packaged, Butter Flavored, Light)

40

(Ready-To-Eat Packaged, Butter Flavored)

40

(Ready-To-Eat Packaged, Cheese Flavored, Light)

40

(Ready-To-Eat Packaged, Cheese Flavored)

49

(Ready-To-Eat Packaged, Kettle Corn, Light)

41

(Ready-To-Eat Packaged, Low Sodium)

40

(Ready-To-Eat Packaged, Not Further Specified)

40

(Ready-To-Eat Packaged, Other Flavored)

49

(Ready-To-Eat Packaged, Unsalted)

40

(Ready-To-Eat-Packaged, Kettle Corn)

41

(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)

100

(Sugar Syrup Or Caramel-Coated, Fat Free)

40

(Sugar Syrup Or Caramel-Coated, With Nuts)

40

(Sugar Syrup Or Caramel-Coated)

45

(Sugar Syrup/Caramel, Fat-Free)

43

(With Added Butter Or Margarine, Popped In Oil)

51

(With Added Butter, Movie Theater)

48

(Without Peanuts, Caramel-Coated)

68

Popcorn Cake (2)
Popcorn Chips (3)
(Other Flavors)

42

42

(Sweet Flavors)

42

List of similar snacks.

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