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Nutritional Profile Of Beef Jerky (Chopped & Formed, Snacks)

We got 49 nutritional values in our nutrition profile for Beef Jerky (Chopped & Formed, Snacks).

Nutrient Content Of Beef Jerky (Chopped & Formed, Snacks)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Beef Jerky (Chopped & Formed, Snacks)

In food category: Snacks

Nutrients (49)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
1.8 g
510.29 mg
92
229
Fatty Acids (4)
Saturated Fats (5)
15 mg
4.25 mg
74
541
162 mg
45.93 mg
50
608
819 mg
232.18 mg
27
518
5.72 g
1.62 g
23
543
3.9 g
1.1 g
7
291
Monounsaturated Fats (3)
10.1 g
2.86 g
35
651
1.14 g
321.77 mg
2
168
71 mg
20.13 mg
41
406
Polyunsaturated Fats (3)
810 mg
229.63 mg
235
3105
185 mg
52.45 mg
106
853
Protein (1)
33.2 g
9.41 g
3
138
Water-soluble Vitamins (9)
134 ug
37.99 ug
55
326
134 ug
37.99 ug
9
156
134 ug
37.99 ug
32
251
1.73 mg
491.01 ug
179
3914
163 ug
46.21 ug
107
1299
142 ug
40.26 ug
124
735
154 ug
43.66 ug
140
775
0.99 ug
0.28 ug
16
652
179 ug
50.75 ug
113
844
Fat-soluble Vitamins (5)
490 ug
138.91 ug
164
621
2.3 ug
0.65 ug
106
938
0.3 ug
0.09 ug
8
160
0.3 ug
0.09 ug
2
101
Minerals (10)
20 mg
5.67 mg
124
564
227 ug
64.35 ug
91
693
5.42 mg
1.54 mg
22
472
51 mg
14.46 mg
85
275
111 ug
31.47 ug
111
1132
407 mg
115.38 mg
10
270
597 mg
169.25 mg
38
381
10.7 ug
3.03 ug
76
593
1,785 mg
506.04 mg
6
103
8.11 mg
2.3 mg
6
212
Other Micronutrients (2)
48 mg
13.61 mg
5
335
109.1 mg
30.93 mg
3
344
Water (1)
23.36 g
6.62 g
3
5005
Other (3)
6.8 g
1.93 g
2
124
410 kcal
116.23 kcal
109
280
1,715 kJ
486.19 kJ
103
507

Common Serving Sizes Of Beef Jerky (Chopped & Formed, Snacks)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g
1.0 piece, large0.7 oz20.0 g
1.0 oz1.0 oz28.4 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Beef Jerky (Chopped & Formed, Snacks)

Here's a shareable infographic with all the nutrients you can find in Beef Jerky (Chopped & Formed, Snacks).

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