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Nutritional Profile of Canned Turkey Soup (Chunky, Ready-To-Serve)
We got 57 nutritional values in our nutrition profile for Canned Turkey Soup (Chunky, Ready-To-Serve).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:
- Vitamin A, IU (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for eight additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Cholesterol (Other Micronutrients)
- Folate, total (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-rate (Top 10) for 13 nutrients.
Most notable of them being
- Vitamin A, IU (Fat-soluble Vitamins)
- Methionine (Amino Acids)
- Lysine (Amino Acids)
- Vitamin A, RAE (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.
With the highest ranking of them being
- Arginine (Amino Acids)
- Aspartic Acid (Amino Acids)
- Histidine (Amino Acids)
- Pantothenic Acid (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Turkey Soup (Chunky, Ready-To-Serve)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Turkey Soup (Chunky, Ready-To-Serve)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Turkey Soup (Chunky, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Turkey Soup (Chunky, Ready-To-Serve)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Turkey Soup (Chunky, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Turkey Soup (Chunky, Ready-To-Serve)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Turkey Soup (Chunky, Ready-To-Serve)
In food category: Soups, Broths, and Stews
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 6 g | 1.7 g | 159 | 1934 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 750 mg | 212.6 mg | 97 | 2143 |
| Fatty Acids, total polyunsaturated | 460 mg | 130.4 mg | 97 | 2055 |
| Fatty Acids, total saturated | 520 mg | 147.4 mg | 133 | 2307 |
| Total Lipid (Fat) | 1.9 g | 530.1 mg | 119 | 1561 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 20 mg | 5.7 mg | 101 | 1130 |
| Palmitic Acid (16:0) | 390 mg | 110.6 mg | 108 | 1891 |
| Stearic Acid (18:0) | 90 mg | 25.5 mg | 133 | 1601 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 650 mg | 184.3 mg | 109 | 2192 |
| Palmitoleic Acid (16:1) | 110 mg | 31.2 mg | 32 | 873 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 440 mg | 124.7 mg | 84 | 1954 |
| Linolenic Acid (18:3) | 20 mg | 5.7 mg | 83 | 936 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 267 mg | 75.7 mg | 8 | 704 |
| Arginine | 225 mg | 63.8 mg | 11 | 764 |
| Aspartic Acid | 424 mg | 120.2 mg | 11 | 667 |
| Cystine | 45 mg | 12.8 mg | 10 | 451 |
| Glutamic Acid | 775 mg | 219.7 mg | 17 | 637 |
| Glycine | 252 mg | 71.4 mg | 10 | 759 |
| Histidine | 101 mg | 28.6 mg | 11 | 907 |
| Isoleucine | 218 mg | 61.8 mg | 8 | 807 |
| Leucine | 331 mg | 93.8 mg | 10 | 729 |
| Lysine | 343 mg | 97.2 mg | 6 | 654 |
| Methionine | 91 mg | 25.8 mg | 5 | 859 |
| Phenylalanine | 177 mg | 50.2 mg | 12 | 867 |
| Proline | 198 mg | 56.1 mg | 22 | 891 |
| Serine | 151 mg | 42.8 mg | 14 | 922 |
| Threonine | 171 mg | 48.5 mg | 9 | 842 |
| Tryptophan | 42 mg | 11.9 mg | 10 | 423 |
| Tyrosine | 130 mg | 36.9 mg | 9 | 909 |
| Valine | 234 mg | 66.3 mg | 10 | 811 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4.3 g | 1.2 g | 88 | 1186 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 5 µg | 1.4 µg | 46 | 450 |
| Folate, food | 5 µg | 1.4 µg | 31 | 284 |
| Folate, total | 5 µg | 1.4 µg | 41 | 389 |
| Niacin | 1.5 mg | 430.9 µg | 41 | 1394 |
| Pantothenic Acid | 390 µg | 110.6 µg | 12 | 798 |
| Riboflavin | 45 µg | 12.8 µg | 90 | 766 |
| Thiamin | 15 µg | 4.3 µg | 102 | 869 |
| Vitamin B12 | 0.9 µg | 0.3 µg | 16 | 638 |
| Vitamin B6 | 130 µg | 36.9 µg | 22 | 851 |
| Vitamin C | 2.7 mg | 765.4 µg | 56 | 596 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 3k IU | 859 IU | 3 | 223 |
| Vitamin A, RAE | 152 µg | 43.1 µg | 7 | 558 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 21 mg | 6 mg | 54 | 526 |
| Copper, Cu | 100 µg | 28.3 µg | 49 | 749 |
| Iron, Fe | 810 µg | 229.6 µg | 58 | 841 |
| Magnesium, Mg | 10 mg | 2.8 mg | 30 | 375 |
| Manganese, Mn | 100 µg | 28.3 µg | 41 | 930 |
| Phosphorus, P | 44 mg | 12.5 mg | 69 | 628 |
| Potassium, K | 153 mg | 43.4 mg | 90 | 745 |
| Sodium, Na | 391 mg | 110.8 mg | 84 | 758 |
| Zinc, Zn | 900 µg | 255.1 µg | 27 | 824 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 4 mg | 1.1 mg | 36 | 377 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 86.4 g | 24.5 g | 81 | 419 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.5 g | 416.7 mg | 59 | 513 |
| Kcal (Energy) | 57 kcal | 16.2 kcal | 69 | 632 |
| KJ (Energy) | 238 kj | 67.5 kj | 63 | 929 |
Foods Available Online
We searched Amazon for "Turkey Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Turkey Soup (Chunky, Ready-To-Serve)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup (8 Fl Oz) | 236.0 g | 8.3 oz |
| Can (18.75 Oz) | 532.0 g | 18.8 oz |
10 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 10
Click on a food to explore all of the nutrients it contains.
| Chicken Or Turkey Soup | No of Nutrients |
(With Dumplings & Potatoes, Home Recipe) | 51 |
(With Dumplings, Home Recipe) | 51 |
(With Vegetables & Fruit, Asian Style) | 49 |
| Chicken Or Turkey Soup With Vegetables | No of Nutrients |
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 46 |
| Cream Of Chicken Or Turkey Soup | No of Nutrients |
(Made With Milk, Reduced Sodium) | 53 |
(Made With Water, Reduced Sodium) | 52 |
(Reduced Sodium, Unspecified If Made With Milk Or Water) | 52 |
(Prepared With Milk) | 50 |
(Prepared With Water) | 48 |
(Unspecified If Prepared With Milk Or Water) | 48 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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