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Nutritional Profile of Canned Bean Soup With Frankfurters (Condensed)

We got 59 nutritional values in our nutrition profile for Canned Bean Soup With Frankfurters (Condensed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-class (Top 10) for 23 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Bean Soup With Frankfurters (Condensed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Bean Soup With Frankfurters (Condensed)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Bean Soup With Frankfurters (Condensed)

16.8%
5.3%
7.6%
67.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Bean Soup With Frankfurters (Condensed)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Bean Soup With Frankfurters (Condensed)

1.6%
2.1%
1.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Bean Soup With Frankfurters (Condensed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Bean Soup With Frankfurters (Condensed)

In food category: Soups, Broths, and Stews

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
16.8 g
4.8 g
21
1266
Fiber, total dietary
4.6 g
1.3 g
6
202
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.1 g
589.7 mg
19
1541
Fatty Acids, total polyunsaturated
1.3 g
354.4 mg
23
1395
Fatty Acids, total saturated
1.6 g
456.4 mg
35
1563
Total Lipid (Fat)
5.3 g
1.5 g
20
1217
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
50 mg
14.2 mg
77
1100
Palmitic Acid (16:0)
1.1 g
303.3 mg
24
1266
Stearic Acid (18:0)
450 mg
127.6 mg
25
1242
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.9 g
547.1 mg
17
1551
Palmitoleic Acid (16:1)
110 mg
31.2 mg
32
873
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
950 mg
269.3 mg
31
1458
Linolenic Acid (18:3)
270 mg
76.5 mg
5
686
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
379 mg
107.4 mg
2
598
Arginine
399 mg
113.1 mg
4
605
Aspartic Acid
851 mg
241.3 mg
2
360
Cystine
84 mg
23.8 mg
3
412
Glutamic Acid
1.4 g
396.9 mg
2
502
Glycine
367 mg
104 mg
4
652
Histidine
198 mg
56.1 mg
2
811
Isoleucine
371 mg
105.2 mg
2
663
Leucine
626 mg
177.5 mg
2
496
Lysine
518 mg
146.9 mg
2
533
Methionine
96 mg
27.2 mg
4
854
Phenylalanine
424 mg
120.2 mg
2
642
Proline
343 mg
97.2 mg
4
767
Serine
376 mg
106.6 mg
2
712
Threonine
314 mg
89 mg
2
701
Tryptophan
80 mg
22.7 mg
2
385
Tyrosine
227 mg
64.4 mg
3
814
Valine
418 mg
118.5 mg
2
642
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.6 g
2.2 g
22
862
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
24 µg
6.8 µg
27
431
Folate, food
24 µg
6.8 µg
13
265
Folate, total
24 µg
6.8 µg
22
365
Niacin
780 µg
221.1 µg
98
1776
Pantothenic Acid
70 µg
19.8 µg
57
1115
Riboflavin
49 µg
13.9 µg
87
762
Thiamin
83 µg
23.5 µg
39
801
Vitamin B12
0.1 µg
0.02 µg
60
724
Vitamin B6
100 µg
28.3 µg
36
881
Vitamin C
700 µg
198.4 µg
76
616
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
662 IU
187.7 IU
35
499
Vitamin A, RAE
33 µg
9.4 µg
58
679
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
66 mg
18.7 mg
24
481
Copper, Cu
300 µg
85 µg
7
550
Iron, Fe
1.8 mg
504.6 µg
13
743
Magnesium, Mg
37 mg
10.5 mg
9
292
Manganese, Mn
600 µg
170.1 µg
6
480
Phosphorus, P
126 mg
35.7 mg
16
538
Potassium, K
363 mg
102.9 mg
12
535
Selenium, Se
6.9 µg
2 µg
35
624
Sodium, Na
831 mg
235.6 mg
14
324
Zinc, Zn
900 µg
255.1 µg
27
824
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
9 mg
2.6 mg
31
372
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
67.7 g
19.2 g
152
1104
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.6 g
748.4 mg
16
396
Kcal (Energy)
142 kcal
40.3 kcal
19
546
KJ (Energy)
594 kj
168.4 kj
13
597
Figure 3. Nutritional profile of canned bean soup with frankfurters (condensed) with 59 nutrient values.

Foods Available Online

We searched Amazon for "Bean Soup With Frankfurters" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Bean Soup With Frankfurters (Condensed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup (8 Fl Oz)263.0 g9.3 oz
Can (11.25 Oz)319.0 g11.3 oz
Figure 4. Common serving sizes of canned bean soup with frankfurters (condensed)

1 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 1

Click on the food to explore all the other nutrients it contains.

Bean Soup With FrankfurtersNo of
Nutrients
(Prepared With Equal Volume Water)
58
Figure 5. One similar soups, broths, and stews.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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