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Nutritional Profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)

We got 58 nutritional values in our nutrition profile for Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for seven nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks top-of-the-line (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)

8.8%
2.8%
4%
83%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)

0.9%
1.1%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)

In food category: Soups, Broths, and Stews

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.8 g
2.5 g
79
1659
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.1 g
309 mg
56
1885
Fatty Acids, total polyunsaturated
660 mg
187.1 mg
54
1857
Fatty Acids, total saturated
850 mg
241 mg
84
2007
Total Lipid (Fat)
2.8 g
791 mg
73
1469
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
30 mg
8.5 mg
92
1120
Palmitic Acid (16:0)
560 mg
158.8 mg
73
1722
Stearic Acid (18:0)
240 mg
68 mg
64
1451
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1 g
286.3 mg
55
1870
Palmitoleic Acid (16:1)
60 mg
17 mg
55
923
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
500 mg
141.7 mg
72
1894
Linolenic Acid (18:3)
140 mg
39.7 mg
21
816
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
199 mg
56.4 mg
13
766
Arginine
210 mg
59.5 mg
12
779
Aspartic Acid
447 mg
126.7 mg
9
652
Cystine
44 mg
12.5 mg
11
452
Glutamic Acid
736 mg
208.7 mg
20
657
Glycine
193 mg
54.7 mg
13
815
Histidine
104 mg
29.5 mg
9
904
Isoleucine
195 mg
55.3 mg
10
829
Leucine
329 mg
93.3 mg
11
731
Lysine
272 mg
77.1 mg
13
724
Methionine
50 mg
14.2 mg
21
900
Phenylalanine
223 mg
63.2 mg
7
825
Proline
180 mg
51 mg
26
903
Serine
198 mg
56.1 mg
8
878
Threonine
165 mg
46.8 mg
10
848
Tryptophan
42 mg
11.9 mg
10
423
Tyrosine
119 mg
33.7 mg
11
920
Valine
220 mg
62.4 mg
11
825
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4 g
1.1 g
95
1220
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
12 µg
3.4 µg
39
443
Folate, food
12 µg
3.4 µg
24
277
Folate, total
12 µg
3.4 µg
34
380
Niacin
410 µg
116.2 µg
179
2126
Pantothenic Acid
40 µg
11.3 µg
65
1145
Riboflavin
26 µg
7.4 µg
108
785
Thiamin
44 µg
12.5 µg
73
840
Vitamin B12
0.03 µg
0.009 µg
63
727
Vitamin B6
53 µg
15 µg
73
928
Vitamin C
400 µg
113.4 µg
79
619
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
348 IU
98.7 IU
60
700
Vitamin A, RAE
17 µg
4.8 µg
74
696
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
35 mg
9.9 mg
41
512
Copper, Cu
158 µg
44.8 µg
25
691
Iron, Fe
940 µg
266.5 µg
51
828
Magnesium, Mg
19 mg
5.4 mg
21
337
Manganese, Mn
315 µg
89.3 µg
14
720
Phosphorus, P
66 mg
18.7 mg
48
606
Potassium, K
191 mg
54.1 mg
58
707
Selenium, Se
3.4 µg
1 µg
66
659
Sodium, Na
437 mg
123.9 mg
61
712
Zinc, Zn
470 µg
133.2 µg
56
877
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
35
376
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
83 g
23.5 g
115
567
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
394.1 mg
64
521
Kcal (Energy)
75 kcal
21.3 kcal
52
614
KJ (Energy)
314 kj
89 kj
38
863
Figure 3. Nutritional profile of canned bean soup with frankfurters (prepared with equal volume water) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Bean Soup With Frankfurters" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup (8 Fl Oz)250.0 g8.8 oz
Can (11.25 Oz), Prepared607.0 g21.4 oz
Figure 4. Common serving sizes of canned bean soup with frankfurters (prepared with equal volume water)

1 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 1

Click on the food to explore all the other nutrients it contains.

Bean Soup With FrankfurtersNo of
Nutrients
59
Figure 5. One similar soups, broths, and stews.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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