We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Canned Chicken Rice Soup (Chunky, Ready-To-Serve)

We got 52 nutritional values in our nutrition profile for Canned Chicken Rice Soup (Chunky, Ready-To-Serve).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-class (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Chicken Rice Soup (Chunky, Ready-To-Serve)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Chicken Rice Soup (Chunky, Ready-To-Serve)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Chicken Rice Soup (Chunky, Ready-To-Serve)

5.4%
1.3%
5.1%
86.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Chicken Rice Soup (Chunky, Ready-To-Serve)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Chicken Rice Soup (Chunky, Ready-To-Serve)

0.4%
0.6%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Chicken Rice Soup (Chunky, Ready-To-Serve)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Chicken Rice Soup (Chunky, Ready-To-Serve)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.4 g
1.5 g
173
1989
Fiber, total dietary
400 mg
113.4 mg
38
255
Sugars (Total incl. NLEA)
600 mg
170.1 mg
164
1616
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
600 mg
170.1 mg
117
2284
Fatty Acids, total polyunsaturated
280 mg
79.4 mg
143
2235
Fatty Acids, total saturated
400 mg
113.4 mg
159
2419
Total Lipid (Fat)
1.3 g
377 mg
152
1615
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
10 mg
2.8 mg
110
1140
Palmitic Acid (16:0)
290 mg
82.2 mg
136
1989
Stearic Acid (18:0)
80 mg
22.7 mg
139
1611
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
500 mg
141.7 mg
132
2334
Palmitoleic Acid (16:1)
80 mg
22.7 mg
41
903
Paullinic Acid (20:1)
20 mg
5.7 mg
14
454
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
260 mg
73.7 mg
141
2134
Linolenic Acid (18:3)
10 mg
2.8 mg
93
946
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.1 g
1.4 g
60
1109
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
49
453
Folate, food
2 µg
0.6 µg
34
287
Folate, total
2 µg
0.6 µg
44
393
Niacin
1.7 mg
484.8 µg
30
1329
Pantothenic Acid
150 µg
42.5 µg
39
1035
Riboflavin
41 µg
11.6 µg
94
770
Thiamin
10 µg
2.8 µg
106
874
Vitamin B12
0.1 µg
0.04 µg
53
717
Vitamin B6
20 µg
5.7 µg
103
961
Vitamin C
1.6 mg
453.6 µg
67
607
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
529 µg
150 µg
6
163
alpha-Tocopherol
240 µg
68 µg
61
619
beta-Carotene
1.2 mg
334.5 µg
10
474
beta-Cryptoxanthin
1 µg
0.3 µg
21
184
Lutein + Zeaxanthin
96 µg
27.2 µg
52
938
Lycopene
13 µg
3.7 µg
99
773
Phylloquinone
7.2 µg
2 µg
64
850
Retinol
1 µg
0.3 µg
48
480
Vitamin A, IU
2.4k IU
686.1 IU
7
256
Vitamin A, RAE
122 µg
34.6 µg
11
588
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
61
536
Copper, Cu
100 µg
28.3 µg
49
749
Iron, Fe
780 µg
221.1 µg
61
844
Magnesium, Mg
4 mg
1.1 mg
36
402
Manganese, Mn
100 µg
28.3 µg
41
930
Phosphorus, P
30 mg
8.5 mg
83
643
Potassium, K
45 mg
12.8 mg
165
857
Selenium, Se
4.5 µg
1.3 µg
55
648
Sodium, Na
370 mg
104.9 mg
96
779
Zinc, Zn
400 µg
113.4 µg
62
886
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
35
376
Choline
4.9 mg
1.4 mg
148
1107
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86.8 g
24.6 g
77
397
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
388.4 mg
66
523
Kcal (Energy)
53 kcal
15 kcal
73
636
KJ (Energy)
222 kj
62.9 kj
69
944
Figure 3. Nutritional profile of canned chicken rice soup (chunky, ready-to-serve) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Rice Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Chicken Rice Soup (Chunky, Ready-To-Serve)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup240.0 g8.5 oz
Can 19 Oz539.0 g19.0 oz
Figure 4. Common serving sizes of canned chicken rice soup (chunky, ready-to-serve)

2 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 2

Click on a food to explore all of the nutrients it contains.

Chicken Rice SoupNo of
Nutrients
(Sopa De Pollo Con Arroz, Puerto Rican Style)
47
Vegetable Chicken Rice SoupNo of
Nutrients
(Prepared With Water Or Ready-To-Serve)
47
Figure 5. Similar soups, broths, and stews 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,