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Nutritional Profile of Bouillon Cubes & Granules Soup (Low Sodium, Dry)

We got 49 nutritional values in our nutrition profile for Bouillon Cubes & Granules Soup (Low Sodium, Dry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-class (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Bouillon Cubes & Granules Soup (Low Sodium, Dry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bouillon Cubes & Granules Soup (Low Sodium, Dry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bouillon Cubes & Granules Soup (Low Sodium, Dry)

64.9%
13.9%
16.7%
2.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Bouillon Cubes & Granules Soup (Low Sodium, Dry)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Bouillon Cubes & Granules Soup (Low Sodium, Dry)

3.4%
5.4%
4.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Bouillon Cubes & Granules Soup (Low Sodium, Dry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bouillon Cubes & Granules Soup (Low Sodium, Dry)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
64.9 g
18.4 g
4
344
Fiber, total dietary
200 mg
56.7 mg
40
257
Sugars (Total incl. NLEA)
14.5 g
4.1 g
4
675
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.4 g
1.5 g
5
894
Fatty Acids, total polyunsaturated
4.5 g
1.3 g
2
656
Fatty Acids, total saturated
3.4 g
972.4 mg
9
1127
Total Lipid (Fat)
13.9 g
3.9 g
6
608
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
10 mg
2.8 mg
110
1140
Palmitic Acid (16:0)
2.6 g
725.7 mg
6
851
Stearic Acid (18:0)
661 mg
187.4 mg
11
1031
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.6 g
1.3 g
5
966
Palmitoleic Acid (16:1)
561 mg
159 mg
2
429
Paullinic Acid (20:1)
110 mg
31.2 mg
2
364
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
10 mg
2.8 mg
14
284
Linoleic Acid (18:2 n-6)
4.3 g
1.2 g
2
603
Linolenic Acid (18:3)
130 mg
36.9 mg
22
826
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
16.7 g
4.7 g
3
416
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
21 µg
6 µg
30
434
Folate, food
21 µg
6 µg
16
268
Folate, total
21 µg
6 µg
25
368
Niacin
2.5 mg
697.4 µg
14
1186
Riboflavin
430 µg
121.9 µg
2
382
Thiamin
100 µg
28.3 µg
31
784
Vitamin B12
0.3 µg
0.1 µg
36
700
Vitamin B6
100 µg
28.3 µg
36
881
Vitamin C
1.1 mg
311.8 µg
72
612
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
70 µg
19.8 µg
72
395
alpha-Tocopherol
720 µg
204.1 µg
21
571
beta-Carotene
264 µg
74.8 µg
73
909
beta-Cryptoxanthin
1 µg
0.3 µg
21
184
Lutein + Zeaxanthin
272 µg
77.1 µg
16
770
Lycopene
19 µg
5.4 µg
97
767
Phylloquinone
66.9 µg
19 µg
3
387
Vitamin A, IU
500 IU
141.7 IU
44
587
Vitamin A, RAE
25 µg
7.1 µg
66
687
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
187 mg
53 mg
2
358
Iron, Fe
1 mg
292 µg
43
818
Magnesium, Mg
56 mg
15.9 mg
3
269
Phosphorus, P
166 mg
47.1 mg
11
498
Potassium, K
309 mg
87.6 mg
21
589
Selenium, Se
27.6 µg
7.8 µg
5
415
Sodium, Na
1.1 g
303.3 mg
12
179
Zinc, Zn
90 µg
25.5 µg
93
921
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
13 mg
3.7 mg
27
368
Choline
114 mg
32.3 mg
2
152
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.3 g
652 mg
168
2592
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2 g
567 mg
39
460
Kcal (Energy)
438 kcal
124.2 kcal
5
250
KJ (Energy)
1,830 kj
518.8 kj
4
123
Figure 3. Nutritional profile of bouillon cubes & granules soup (low sodium, dry) with 49 nutrient values.

Foods Available Online

We searched Amazon for "Bouillon Cubes & Granules Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Bouillon Cubes & Granules Soup (Low Sodium, Dry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp2.6 g0.1 oz
Cube3.6 g0.1 oz
Figure 4. Common serving sizes of bouillon cubes & granules soup (low sodium, dry)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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