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Nutritional Profile Of Cheddar Or American Cheese (Low Sodium, Pasteurized Process)

We got 51 nutritional values in our nutrition profile for Cheddar Or American Cheese (Low Sodium, Pasteurized Process).

Nutrient Content Of Cheddar Or American Cheese (Low Sodium, Pasteurized Process)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Cheddar Or American Cheese (Low Sodium, Pasteurized Process)

In food category: Dairy and Egg Products

Nutrients (51)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
1.6 g
453.59 mg
396
4348
450 mg
127.57 mg
359
2333
Fatty Acids (4)
Saturated Fats (8)
1.04 g
294.27 mg
20
28
639 mg
181.15 mg
43
123
359 mg
101.77 mg
54
81
379 mg
107.44 mg
23
148
479 mg
135.79 mg
86
372
3.2 g
908.32 mg
25
87
9.08 g
2.57 g
18
178
3.79 g
1.08 g
17
313
Monounsaturated Fats (2)
7.5 g
2.12 g
40
1111
1.03 g
291.43 mg
8
206
Polyunsaturated Fats (2)
609 mg
172.65 mg
201
3304
379 mg
107.44 mg
30
659
Protein (1)
22.2 g
6.29 g
62
962
Water-soluble Vitamins (8)
8 ug
2.27 ug
72
452
8 ug
2.27 ug
65
282
8 ug
2.27 ug
70
377
70 ug
19.84 ug
266
5417
350 ug
99.22 ug
122
527
30 ug
8.5 ug
117
899
0.7 ug
0.2 ug
92
681
70 ug
19.84 ug
144
953
Fat-soluble Vitamins (9)
270 ug
76.54 ug
159
643
81 ug
22.96 ug
64
1246
2.6 ug
0.74 ug
97
935
247 ug
70.02 ug
46
270
959 iu
271.87 iu
47
583
254 ug
72.01 ug
46
478
0.6 ug
0.17 ug
38
157
0.6 ug
0.17 ug
30
98
Minerals (9)
616 mg
174.63 mg
57
150
30 ug
8.5 ug
107
890
390 ug
110.56 ug
129
954
22 mg
6.24 mg
49
325
745 mg
211.2 mg
24
83
162 mg
45.93 mg
129
804
12.7 ug
3.6 ug
153
573
7 mg
1.98 mg
336
1303
2.99 mg
847.65 ug
45
663
Other Micronutrients (2)
94 mg
26.65 mg
102
289
36.2 mg
10.26 mg
122
1048
Water (1)
42.8 g
12.13 g
446
4356
Other (3)
2.21 g
626.52 mg
89
454
376 kcal
106.59 kcal
36
314
1,573 kJ
445.94 kJ
34
630

Common Serving Sizes Of Cheddar Or American Cheese (Low Sodium, Pasteurized Process)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup, diced4.9 oz140.0 g
1.0 cup, shredded4.0 oz113.0 g
1.0 cubic inch0.6 oz18.0 g
1.0 slice0.7 oz21.0 g

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Cheddar Or American Cheese (Low Sodium, Pasteurized Process)

Here's a shareable infographic with all the nutrients you can find in Cheddar Or American Cheese (Low Sodium, Pasteurized Process).

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