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Nutritional Profile of Celery Seed (Spices) - Care Omnia Nutrition

We got 46 nutritional values in our nutrition profile for Celery Seed (Spices).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Spices and Herbs) shows that it ranks very high (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Celery Seed (Spices)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Celery Seed (Spices)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Celery Seed (Spices)

41.4%
25.3%
18.1%
6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Celery Seed (Spices)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Celery Seed (Spices)

2.2%
15.9%
3.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Celery Seed (Spices)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Celery Seed (Spices)

In food category: Spices and Herbs

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
41.4 g
11.7 g
59
621
Fiber, total dietary
11.8 g
3.3 g
37
129
Sugars (Total incl. NLEA)
670 mg
189.9 mg
61
1609
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
15.9 g
4.5 g
3
240
Fatty Acids, total polyunsaturated
3.7 g
1.1 g
10
767
Fatty Acids, total saturated
2.2 g
620.9 mg
18
1398
Total Lipid (Fat)
25.3 g
7.2 g
5
358
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
20 mg
5.7 mg
13
512
Lauric Acid (12:0)
20 mg
5.7 mg
18
690
Myristic Acid (14:0)
20 mg
5.7 mg
29
1130
Palmitic Acid (16:0)
1.3 g
365.7 mg
14
1196
Stearic Acid (18:0)
390 mg
110.6 mg
16
1302
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
15.4 g
4.4 g
1
227
Palmitoleic Acid (16:1)
240 mg
68 mg
6
743
Paullinic Acid (20:1)
240 mg
68 mg
3
245
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
3.5 g
997.9 mg
8
710
Linolenic Acid (18:3)
200 mg
56.7 mg
28
756
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
18.1 g
5.1 g
10
386
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
10 µg
2.8 µg
40
445
Folate, food
10 µg
2.8 µg
40
279
Folate, total
10 µg
2.8 µg
40
382
Niacin
3.1 mg
867.5 µg
21
1082
Riboflavin
290 µg
82.2 µg
23
521
Thiamin
340 µg
96.4 µg
16
544
Vitamin B6
890 µg
252.3 µg
20
171
Vitamin C
17.1 mg
4.8 mg
36
452
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.1 mg
303.3 µg
23
536
beta-Carotene
31 µg
8.8 µg
36
1135
Vitamin A, IU
52 IU
14.7 IU
40
986
Vitamin A, RAE
3 µg
0.9 µg
47
710
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
1.8 g
501.8 mg
6
13
Copper, Cu
1.4 mg
388.4 µg
6
119
Iron, Fe
44.9 mg
12.7 mg
8
15
Magnesium, Mg
440 mg
124.7 mg
5
24
Manganese, Mn
7.6 mg
2.1 mg
16
36
Phosphorus, P
547 mg
155.1 mg
4
155
Potassium, K
1.4 g
396.9 mg
18
89
Selenium, Se
12.1 µg
3.4 µg
13
570
Sodium, Na
160 mg
45.4 mg
22
989
Zinc, Zn
6.9 mg
2 mg
5
247
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
24.7 mg
7 mg
15
909
Phytosterols
60 mg
17 mg
23
71
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
6 g
1.7 g
75
2363
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
9.3 g
2.6 g
16
63
Kcal (Energy)
392 kcal
111.1 kcal
4
296
KJ (Energy)
1,640 kj
464.9 kj
4
142
Figure 3. Nutritional profile of celery seed (spices) with 46 nutrient values.

Foods Available Online

We searched Amazon for "Celery Seed" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Celery Seed (Spices)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp2.0 g0.1 oz
Tbsp6.5 g0.2 oz
Figure 4. Common serving sizes of celery seed (spices)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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