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Nutritional Profile of Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)

Image of Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
Spaghetti Sauce

We got 50 nutritional values in our nutrition profile for Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)

6%
4.5%
6%
81.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)

1.4%
1.7%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)

In food category: Sauces and Gravies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
6 g
1.7 g
91
1927
Fiber, total dietary
1.5 g
425.2 mg
21
243
Sugars (Total incl. NLEA)
4 g
1.1 g
55
1278
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.7 g
470 mg
85
1667
Fatty Acids, total polyunsaturated
639 mg
181.2 mg
78
1876
Fatty Acids, total saturated
1.4 g
395.8 mg
90
1662
Total Lipid (Fat)
4.5 g
1.3 g
85
1300
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
2 mg
0.6 mg
53
456
Capric Acid (10:0)
2 mg
0.6 mg
62
530
Caprylic Acid (8:0)
2 mg
0.6 mg
46
402
Lauric Acid (12:0)
4 mg
1.1 mg
69
706
Myristic Acid (14:0)
93 mg
26.4 mg
70
1057
Palmitic Acid (16:0)
796 mg
225.7 mg
85
1490
Stearic Acid (18:0)
420 mg
119.1 mg
71
1272
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
376 mg
106.6 mg
110
2455
Palmitoleic Acid (16:1)
118 mg
33.5 mg
51
865
Paullinic Acid (20:1)
15 mg
4.3 mg
52
459
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
10 mg
2.8 mg
28
284
Linoleic Acid (18:2 n-6)
551 mg
156.2 mg
73
1845
Linolenic Acid (18:3)
77 mg
21.8 mg
64
879
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6 g
1.7 g
43
1025
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
12 µg
3.4 µg
36
443
Folate, food
12 µg
3.4 µg
34
277
Folate, total
12 µg
3.4 µg
38
380
Niacin
4.1 mg
1.2 mg
5
883
Riboflavin
83 µg
23.5 µg
66
728
Thiamin
28 µg
7.9 µg
62
856
Vitamin B12
0.5 µg
0.1 µg
16
680
Vitamin B6
206 µg
58.4 µg
15
775
Vitamin C
1.6 mg
453.6 µg
49
607
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2 mg
558.5 µg
20
446
beta-Carotene
300 µg
85 µg
25
875
Lutein + Zeaxanthin
143 µg
40.5 µg
30
891
Lycopene
10.3 mg
2.9 mg
8
18
Phylloquinone
11.6 µg
3.3 µg
40
806
Retinol
1 µg
0.3 µg
51
480
Vitamin A, RAE
26 µg
7.4 µg
63
686
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
26 mg
7.4 mg
72
521
Copper, Cu
82 µg
23.2 µg
48
767
Iron, Fe
1.1 mg
300.5 µg
29
815
Magnesium, Mg
18 mg
5.1 mg
26
342
Phosphorus, P
64 mg
18.1 mg
55
608
Potassium, K
317 mg
89.9 mg
21
581
Selenium, Se
5.2 µg
1.5 µg
40
641
Sodium, Na
429 mg
121.6 mg
101
720
Zinc, Zn
1.3 mg
377 µg
12
780
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
18 mg
5.1 mg
32
363
Choline
24.2 mg
6.9 mg
25
914
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
81.9 g
23.2 g
41
607
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
90 kcal
25.5 kcal
94
598
Figure 3. Nutritional profile of spaghetti sauce (with beef or meat other than lamb or mutton, homemade) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Spaghetti Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

13 Similar Sauces or Gravies

Explore the nutrient content of similar sauces and gravies below by clicking on their names.

Similar Sauces and Gravies 1 - 13

Click on a food to explore all of the nutrients it contains.

Spaghetti SauceNo of
Nutrients
(Meatless, Fat Free)
42
(Meatless)
48
(Reduced Sodium, Meatless)
47
(With Lamb Or Mutton, Homemade)
49
(With Meat & Vegetables, Homemade)
52
(With Poultry & Added Vegetables)
55
(With Seafood & Added Vegetables)
57
Spaghetti Sauce With Combination Of MeatsNo of
Nutrients
51
Spaghetti Sauce With MeatNo of
Nutrients
49
50
Spaghetti Sauce With PoultryNo of
Nutrients
53
Spaghetti Sauce With SeafoodNo of
Nutrients
55
Spaghetti Sauce With VegetablesNo of
Nutrients
50
Figure 4. Similar sauces and gravies 1 to 13.

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