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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Spaghetti Sauce With Combination Of Meats (Homemade)

We got 51 nutritional values in our nutrition profile for Spaghetti Sauce With Combination Of Meats (Homemade).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks sky-high (Top 10) for two nutrients.

These are

  • Niacin (Water-soluble Vitamins)
  • Lycopene (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Spaghetti Sauce With Combination Of Meats (Homemade)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Spaghetti Sauce With Combination Of Meats (Homemade)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Spaghetti Sauce With Combination Of Meats (Homemade)

6%
4.4%
6.3%
81.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Spaghetti Sauce With Combination Of Meats (Homemade)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Spaghetti Sauce With Combination Of Meats (Homemade)

1.3%
1.6%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Spaghetti Sauce With Combination Of Meats (Homemade)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Spaghetti Sauce With Combination Of Meats (Homemade)

In food category: Sauces and Gravies

Nutrients (51)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
Saturated Fats (7)
2 mg
0.6 mg
53
456
3 mg
0.9 mg
61
529
2 mg
0.6 mg
46
402
4 mg
1.1 mg
69
706
67 mg
19 mg
75
1083
789 mg
223.7 mg
87
1497
408 mg
115.7 mg
73
1284
Monounsaturated Fats (3)
900 mg
255.1 mg
92
1965
107 mg
30.3 mg
57
876
23 mg
6.5 mg
44
451
Polyunsaturated Fats (3)
Protein (1)
6.3 g
1.8 g
39
992
Water-soluble Vitamins (9)
11 µg
3.1 µg
37
444
11 µg
3.1 µg
35
278
11 µg
3.1 µg
39
381
4.2 mg
1.2 mg
4
874
97 µg
27.5 µg
55
714
119 µg
33.7 µg
22
765
0.3 µg
0.1 µg
28
699
222 µg
62.9 µg
12
759
1.7 mg
481.9 µg
48
606
Fat-soluble Vitamins (8)
2 mg
555.7 µg
21
447
298 µg
84.5 µg
26
877
142 µg
40.3 µg
31
892
10.2 mg
2.9 mg
10
20
11.3 µg
3.2 µg
42
809
1 µg
0.3 µg
51
480
26 µg
7.4 µg
63
686
0.1 µg
0.03 µg
11
162
Minerals (9)
25 mg
7.1 mg
73
522
79 µg
22.4 µg
51
770
920 µg
260.8 µg
36
830
19 mg
5.4 mg
24
337
70 mg
19.8 mg
51
601
327 mg
92.7 mg
15
571
6.5 µg
1.8 µg
31
628
395 mg
112 mg
112
754
980 µg
277.8 µg
21
815
Other Micronutrients (2)
18 mg
5.1 mg
32
363
26.7 mg
7.6 mg
16
889
Water (1)
81.8 g
23.2 g
42
611
Other (1)
90 kcal
25.5 kcal
94
598
Figure 1. Nutritional profile of spaghetti sauce with combination of meats (homemade) with 51 nutrient values.

Foods Available Online

We made a search on Amazon for "Spaghetti Sauce With Combination Of Meats" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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