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Nutritional Profile of Canned Spaghetti Sauce With Meat (No Extra Meat Added)

We got 49 nutritional values in our nutrition profile for Canned Spaghetti Sauce With Meat (No Extra Meat Added).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Spaghetti Sauce With Meat (No Extra Meat Added)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Spaghetti Sauce With Meat (No Extra Meat Added)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Spaghetti Sauce With Meat (No Extra Meat Added)

7%
2.6%
2.9%
85.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Spaghetti Sauce With Meat (No Extra Meat Added)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Spaghetti Sauce With Meat (No Extra Meat Added)

0.6%
0.8%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Spaghetti Sauce With Meat (No Extra Meat Added)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Spaghetti Sauce With Meat (No Extra Meat Added)

In food category: Sauces and Gravies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
7 g
2 g
76
1832
Fiber, total dietary
1.7 g
481.9 mg
20
239
Sugars (Total incl. NLEA)
4.6 g
1.3 g
45
1214
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
775 mg
219.7 mg
104
2121
Fatty Acids, total polyunsaturated
662 mg
187.7 mg
74
1855
Fatty Acids, total saturated
620 mg
175.8 mg
107
2214
Total Lipid (Fat)
2.6 g
739.9 mg
97
1487
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
3 mg
0.9 mg
52
455
Capric Acid (10:0)
3 mg
0.9 mg
61
529
Caprylic Acid (8:0)
2 mg
0.6 mg
46
402
Lauric Acid (12:0)
2 mg
0.6 mg
71
708
Myristic Acid (14:0)
28 mg
7.9 mg
83
1122
Palmitic Acid (16:0)
319 mg
90.4 mg
107
1961
Stearic Acid (18:0)
239 mg
67.8 mg
84
1452
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
328 mg
93 mg
113
2502
Palmitoleic Acid (16:1)
36 mg
10.2 mg
84
947
Paullinic Acid (20:1)
8 mg
2.3 mg
59
466
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
4 mg
1.1 mg
33
290
Linoleic Acid (18:2 n-6)
579 mg
164.1 mg
71
1818
Linolenic Acid (18:3)
78 mg
22.1 mg
63
878
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.9 g
816.5 mg
78
1331
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
13 µg
3.7 µg
35
442
Folate, food
13 µg
3.7 µg
33
276
Folate, total
13 µg
3.7 µg
37
379
Niacin
4 mg
1.1 mg
9
905
Riboflavin
69 µg
19.6 µg
79
742
Thiamin
25 µg
7.1 µg
65
859
Vitamin B12
0.2 µg
0.05 µg
39
714
Vitamin B6
187 µg
53 µg
20
794
Vitamin C
1.9 mg
538.6 µg
47
604
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.3 mg
640.7 µg
13
417
beta-Carotene
348 µg
98.7 µg
19
838
Lutein + Zeaxanthin
165 µg
46.8 µg
27
869
Lycopene
12 mg
3.4 mg
5
14
Phylloquinone
13.2 µg
3.7 µg
35
790
Vitamin A, RAE
29 µg
8.2 µg
60
683
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
26 mg
7.4 mg
72
521
Copper, Cu
82 µg
23.2 µg
48
767
Iron, Fe
840 µg
238.1 µg
41
838
Magnesium, Mg
18 mg
5.1 mg
26
342
Phosphorus, P
45 mg
12.8 mg
68
627
Potassium, K
322 mg
91.3 mg
18
576
Selenium, Se
2.6 µg
0.7 µg
58
668
Sodium, Na
416 mg
117.9 mg
106
733
Zinc, Zn
560 µg
158.8 µg
46
864
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
7 mg
2 mg
43
374
Choline
17.3 mg
4.9 mg
49
983
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
85.9 g
24.3 g
27
446
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
64 kcal
18.1 kcal
107
625
Figure 3. Nutritional profile of canned spaghetti sauce with meat (no extra meat added) with 49 nutrient values.

Foods Available Online

We searched Amazon for "Spaghetti Sauce With Meat" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Sauces or Gravies

Explore the nutrient content of similar sauces and gravies below by clicking on their names.

Similar Sauces and Gravies 1 - 1

Click on the food to explore all the other nutrients it contains.

Spaghetti Sauce With MeatNo of
Nutrients
50
Figure 4. One similar sauces and gravies.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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