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Nutritional Profile of Chicken Gravy (Canned Or Bottled, Ready-To-Serve)
We got 69 nutritional values in our nutrition profile for Chicken Gravy (Canned Or Bottled, Ready-To-Serve).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.
These are
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Menaquinone-4 (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for nine additional nutrients.
With the highest ranking of them being
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Lactose (Carbohydrates)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks sky-high (Top 10) for 10 nutrients.
Most notable of them being
- Menaquinone-4 (Fat-soluble Vitamins)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Starch (Carbohydrates)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Elaidic Acid (18:1 t) (Monounsaturated Fats)
- Fatty Acids, total trans (Fatty Acids)
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Oleate (18:1 c) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chicken Gravy (Canned Or Bottled, Ready-To-Serve)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chicken Gravy (Canned Or Bottled, Ready-To-Serve)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chicken Gravy (Canned Or Bottled, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chicken Gravy (Canned Or Bottled, Ready-To-Serve)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chicken Gravy (Canned Or Bottled, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chicken Gravy (Canned Or Bottled, Ready-To-Serve)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chicken Gravy (Canned Or Bottled, Ready-To-Serve)
In food category: Sauces and Gravies
| Carbohydrates (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 5.3 g | 1.5 g | 102 | 2000 |
| Fiber, total dietary | 100 mg | 28.3 mg | 34 | 258 |
| Lactose | 300 mg | 85 mg | 5 | 171 |
| Starch | 4.9 g | 1.4 g | 4 | 404 |
| Sugars (Total incl. NLEA) | 300 mg | 85 mg | 120 | 1646 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1 g | 292 mg | 97 | 1909 |
| Fatty Acids, total polyunsaturated | 407 mg | 115.4 mg | 100 | 2108 |
| Fatty Acids, total saturated | 639 mg | 181.2 mg | 105 | 2198 |
| Fatty Acids, total trans | 11 mg | 3.1 mg | 11 | 750 |
| Total Lipid (Fat) | 2.6 g | 742.8 mg | 96 | 1486 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 2 mg | 0.6 mg | 15 | 227 |
| Heptadecanoic Acid (17:0) | 2 mg | 0.6 mg | 12 | 321 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 71 | 708 |
| Myristic Acid (14:0) | 15 mg | 4.3 mg | 90 | 1135 |
| Palmitic Acid (16:0) | 489 mg | 138.6 mg | 100 | 1792 |
| Pentadecanoic Acid (15:0) | 3 mg | 0.9 mg | 9 | 173 |
| Stearic Acid (18:0) | 126 mg | 35.7 mg | 96 | 1565 |
| Monounsaturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 9 mg | 2.6 mg | 11 | 656 |
| Heptadecenoic Acid (17:1) | 2 mg | 0.6 mg | 10 | 188 |
| Myristoleic Acid (14:1) | 4 mg | 1.1 mg | 8 | 200 |
| Oleate (18:1 c) | 883 mg | 250.3 mg | 12 | 701 |
| Oleic Acid (18:1) | 893 mg | 253.2 mg | 93 | 1972 |
| Palmitoleate (16:1 c) | 116 mg | 32.9 mg | 6 | 389 |
| Palmitoleic Acid (16:1) | 116 mg | 32.9 mg | 53 | 867 |
| Paullinic Acid (20:1) | 13 mg | 3.7 mg | 54 | 461 |
| trans-Monoenoic Fatty Acids | 9 mg | 2.6 mg | 12 | 647 |
| Polyunsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 20 mg | 5.7 mg | 16 | 468 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 377 mg | 106.9 mg | 14 | 695 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 2 mg | 0.6 mg | 4 | 57 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 2 mg | 0.6 mg | 8 | 142 |
| Eicosatetraenoic Acid, ETA (20:4) | 4 mg | 1.1 mg | 33 | 290 |
| Eicosatrienoic Acid (20:3) | 2 mg | 0.6 mg | 5 | 74 |
| Linelaidic Acid (18:2 t) | 1 mg | 0.3 mg | 13 | 194 |
| Linoleic Acid (18:2 n-6) | 378 mg | 107.2 mg | 92 | 2016 |
| Linolenic Acid (18:3) | 20 mg | 5.7 mg | 95 | 936 |
| trans-Polyenoic Fatty Acids | 1 mg | 0.3 mg | 14 | 225 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 710 mg | 201.3 mg | 134 | 1551 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 46 | 453 |
| Folate, food | 2 µg | 0.6 µg | 44 | 287 |
| Folate, total | 2 µg | 0.6 µg | 48 | 393 |
| Niacin | 285 µg | 80.8 µg | 99 | 2246 |
| Pantothenic Acid | 143 µg | 40.5 µg | 34 | 1042 |
| Riboflavin | 53 µg | 15 µg | 91 | 758 |
| Thiamin | 24 µg | 6.8 µg | 66 | 860 |
| Vitamin B6 | 25 µg | 7.1 µg | 94 | 956 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 100 µg | 28.3 µg | 94 | 634 |
| gamma-Tocopherol | 60 µg | 17 µg | 22 | 429 |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 71 | 1034 |
| Menaquinone-4 | 2.7 µg | 0.8 µg | 2 | 87 |
| Phylloquinone | 0.6 µg | 0.2 µg | 83 | 919 |
| Retinol | 1 µg | 0.3 µg | 51 | 480 |
| Vitamin A, IU | 3 IU | 0.9 IU | 51 | 1035 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 87 | 712 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 10 mg | 2.8 mg | 86 | 541 |
| Copper, Cu | 19 µg | 5.4 µg | 91 | 830 |
| Iron, Fe | 90 µg | 25.5 µg | 94 | 927 |
| Magnesium, Mg | 3 mg | 850.5 µg | 42 | 403 |
| Manganese, Mn | 15 µg | 4.3 µg | 52 | 1015 |
| Phosphorus, P | 20 mg | 5.7 mg | 88 | 654 |
| Potassium, K | 42 mg | 11.9 mg | 113 | 860 |
| Selenium, Se | 0.4 µg | 0.1 µg | 78 | 694 |
| Sodium, Na | 389 mg | 110.3 mg | 113 | 760 |
| Zinc, Zn | 80 µg | 22.7 µg | 87 | 923 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 5 mg | 1.4 mg | 45 | 376 |
| Choline | 3.7 mg | 1 mg | 89 | 1119 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 90.3 g | 25.6 g | 12 | 212 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.1 g | 306.2 mg | 63 | 552 |
| Kcal (Energy) | 48 kcal | 13.6 kcal | 117 | 641 |
| KJ (Energy) | 199 kj | 56.4 kj | 53 | 965 |
Foods Available Online
We searched Amazon for "Organic Chicken Gravy" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chicken Gravy (Canned Or Bottled, Ready-To-Serve)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 57.0 g | 2.0 oz |
| Cup | 228.0 g | 8.0 oz |
| Jar 10.5 Oz | 273.0 g | 9.6 oz |
| Jar 12 Oz | 324.0 g | 11.4 oz |
3 Similar Sauces or Gravies
Explore the nutrient content of similar sauces and gravies below by clicking on their names.
Similar Sauces and Gravies 1 - 3
Click on a food to explore all of the nutrients it contains.
| Chicken Gravy | No of Nutrients |
| 60 | |
(Dry) | 44 |
| Classic Chicken Gravy | No of Nutrients |
| 59 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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