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Nutritional Profile of Canned Turkey Gravy (Ready-To-Serve)

We got 43 nutritional values in our nutrition profile for Canned Turkey Gravy (Ready-To-Serve).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for nine nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks notably well (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Turkey Gravy (Ready-To-Serve)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Turkey Gravy (Ready-To-Serve)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Turkey Gravy (Ready-To-Serve)

5.1%
2.1%
2.6%
88.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Turkey Gravy (Ready-To-Serve)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Turkey Gravy (Ready-To-Serve)

0.6%
0.9%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Turkey Gravy (Ready-To-Serve)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Turkey Gravy (Ready-To-Serve)

In food category: Sauces and Gravies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.1 g
1.4 g
105
2019
Fiber, total dietary
400 mg
113.4 mg
31
255
Sugars (Total incl. NLEA)
210 mg
59.5 mg
124
1655
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
900 mg
255.1 mg
101
2012
Fatty Acids, total polyunsaturated
490 mg
138.9 mg
92
2025
Fatty Acids, total saturated
620 mg
175.8 mg
107
2214
Total Lipid (Fat)
2.1 g
595.3 mg
104
1538
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
20 mg
5.7 mg
87
1130
Palmitic Acid (16:0)
430 mg
121.9 mg
102
1851
Stearic Acid (18:0)
130 mg
36.9 mg
94
1561
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
750 mg
212.6 mg
97
2100
Palmitoleic Acid (16:1)
130 mg
36.9 mg
46
853
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
10 mg
2.8 mg
28
284
Linoleic Acid (18:2 n-6)
450 mg
127.6 mg
80
1944
Linolenic Acid (18:3)
30 mg
8.5 mg
88
926
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.6 g
737.1 mg
79
1359
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
46
453
Folate, food
2 µg
0.6 µg
44
287
Folate, total
2 µg
0.6 µg
48
393
Niacin
1.3 mg
368.5 µg
38
1456
Pantothenic Acid
20 µg
5.7 µg
49
1164
Riboflavin
80 µg
22.7 µg
69
731
Thiamin
20 µg
5.7 µg
70
864
Vitamin B12
0.1 µg
0.03 µg
43
720
Vitamin B6
10 µg
2.8 µg
106
971
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
50 µg
14.2 µg
99
639
Lutein + Zeaxanthin
1 µg
0.3 µg
71
1034
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
92
559
Copper, Cu
100 µg
28.3 µg
38
749
Iron, Fe
700 µg
198.4 µg
48
853
Magnesium, Mg
2 mg
567 µg
43
404
Manganese, Mn
200 µg
56.7 µg
21
831
Phosphorus, P
29 mg
8.2 mg
79
645
Potassium, K
109 mg
30.9 mg
85
789
Selenium, Se
0.6 µg
0.2 µg
76
692
Sodium, Na
577 mg
163.6 mg
73
572
Zinc, Zn
800 µg
226.8 µg
30
834
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
2 mg
567 µg
48
379
Choline
2.9 mg
822.1 µg
94
1127
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
88.6 g
25.1 g
19
301
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
453.6 mg
53
500
Kcal (Energy)
51 kcal
14.5 kcal
115
638
KJ (Energy)
213 kj
60.4 kj
51
952
Figure 3. Nutritional profile of canned turkey gravy (ready-to-serve) with 43 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Gravy Turkey Organic, 12 Ounce

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Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Canned Turkey Gravy (Ready-To-Serve)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp5.0 g0.2 oz
Tbsp14.9 g0.5 oz
Cup238.0 g8.4 oz
Can298.0 g10.5 oz
Figure 4. Common serving sizes of canned turkey gravy (ready-to-serve)

2 Similar Sauces or Gravies

Explore the nutrient content of similar sauces and gravies below by clicking on their names.

Similar Sauces and Gravies 1 - 2

Click on a food to explore all of the nutrients it contains.

Turkey GravyNo of
Nutrients
57
50
Figure 5. Similar sauces and gravies 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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