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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Lemon-Butter Sauce - Care Omnia Nutrition

We got 49 nutritional values in our nutrition profile for Lemon-Butter Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks first-rate (Top 10) for 17 nutrients.

Most notable of them being

  • Butyric Acid (4:0) (Saturated Fats)
  • Capric Acid (10:0) (Saturated Fats)
  • Caproic Acid (6:0) (Saturated Fats)
  • Caprylic Acid (8:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Lemon-Butter Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Lemon-Butter Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Lemon-Butter Sauce

0.7%
73%
0.8%
23.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Lemon-Butter Sauce

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Lemon-Butter Sauce

46.2%
18.9%
2.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Lemon-Butter Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Lemon-Butter Sauce

In food category: Sauces and Gravies

Nutrients (49)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
740 mg
209.8 mg
149
2435
200 mg
56.7 mg
33
257
310 mg
87.9 mg
119
1645
Fatty Acids (4)
Saturated Fats (8)
2.9 g
822.1 mg
1
4
2.3 g
646.4 mg
1
21
1.8 g
513.1 mg
1
4
1.1 g
303.3 mg
1
48
2.3 g
660.5 mg
1
133
19.5 g
5.5 g
1
26
Monounsaturated Fats (3)
18 g
5.1 g
5
203
865 mg
245.2 mg
2
210
90 mg
25.5 mg
14
384
Polyunsaturated Fats (2)
2.5 g
697.4 mg
40
913
284 mg
80.5 mg
38
672
Protein (1)
800 mg
226.8 mg
131
1541
Water-soluble Vitamins (9)
5 µg
1.4 µg
43
450
5 µg
1.4 µg
41
284
5 µg
1.4 µg
45
389
47 µg
13.3 µg
140
2481
32 µg
9.1 µg
105
779
7 µg
2 µg
80
877
0.2 µg
0.04 µg
40
715
7 µg
2 µg
109
974
3.9 mg
1.1 mg
36
584
Fat-soluble Vitamins (6)
2.1 mg
595.3 µg
17
433
142 µg
40.3 µg
42
1024
2 µg
0.6 µg
70
1033
6.3 µg
1.8 µg
54
860
604 µg
171.2 µg
1
126
616 µg
174.6 µg
1
195
Minerals (9)
22 mg
6.2 mg
76
525
2 µg
0.6 µg
103
847
30 µg
8.5 µg
99
936
2 mg
567 µg
43
404
22 mg
6.2 mg
86
652
32 mg
9.1 mg
116
870
0.9 µg
0.3 µg
73
689
579 mg
164.1 mg
72
570
90 µg
25.5 µg
86
921
Other Micronutrients (2)
194 mg
55 mg
2
193
17.4 mg
4.9 mg
48
982
Water (1)
23.8 g
6.7 g
134
2024
Other (1)
648 kcal
183.7 kcal
2
57
Figure 1. Nutritional profile of lemon-butter sauce with 49 nutrient values.

Foods Available Online

We made a search on Amazon for "Lemon-Butter Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Lemon-Butter Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon16.0 g0.6 oz

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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