Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Chipotle Dip (Regular) - Care Omnia Nutrition

We got 56 nutritional values in our nutrition profile for Chipotle Dip (Regular).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks very high (Top 10) for 13 nutrients.

Most notable of them being

  • Fatty Acids, total polyunsaturated (Fatty Acids)
  • Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
  • Linolenic Acid (18:3) (Polyunsaturated Fats)
  • Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Chipotle Dip (Regular)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chipotle Dip (Regular)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chipotle Dip (Regular)

2.7%
45.7%
1.7%
47.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chipotle Dip (Regular)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chipotle Dip (Regular)

10.6%
10.4%
22.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Chipotle Dip (Regular)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chipotle Dip (Regular)

In food category: Sauces and Gravies

Nutrients (56)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
2.7 g
765.4 mg
134
2252
2 g
578.3 mg
88
1472
Fatty Acids (4)
Saturated Fats (8)
15 mg
4.3 mg
47
443
183 mg
51.9 mg
21
349
99 mg
28.1 mg
24
259
70 mg
19.8 mg
25
334
217 mg
61.5 mg
25
494
816 mg
231.3 mg
20
378
6.3 g
1.8 g
8
320
2.4 g
677.6 mg
7
390
Monounsaturated Fats (4)
11 mg
3.1 mg
9
200
10 g
2.8 g
12
297
185 mg
52.4 mg
38
798
130 mg
36.9 mg
8
344
Polyunsaturated Fats (6)
Protein (1)
1.7 g
479.1 mg
105
1450
Water-soluble Vitamins (9)
6 µg
1.7 µg
42
449
6 µg
1.7 µg
40
283
6 µg
1.7 µg
44
388
69 µg
19.6 µg
136
2460
92 µg
26.1 µg
60
719
16 µg
4.5 µg
73
868
0.2 µg
0.05 µg
39
714
34 µg
9.6 µg
88
947
3.2 mg
907.2 µg
40
591
Fat-soluble Vitamins (9)
1 µg
0.3 µg
22
463
1.8 mg
507.5 µg
29
464
25 µg
7.1 µg
75
1141
3 µg
0.9 µg
25
182
22 µg
6.2 µg
58
1012
80.1 µg
22.7 µg
10
342
66 µg
18.7 µg
26
413
69 µg
19.6 µg
39
641
0.1 µg
0.03 µg
11
162
Minerals (9)
54 mg
15.3 mg
56
493
20 µg
5.7 µg
90
829
160 µg
45.4 µg
88
915
6 mg
1.7 mg
39
391
48 mg
13.6 mg
66
624
77 mg
21.8 mg
101
823
2.9 µg
0.8 µg
55
665
699 mg
198.2 mg
54
450
240 µg
68 µg
72
904
Other Micronutrients (2)
49 mg
13.9 mg
15
332
26.1 mg
7.4 mg
20
895
Water (1)
47.7 g
13.5 g
123
1677
Other (1)
427 kcal
121.1 kcal
11
261
Figure 1. Nutritional profile of chipotle dip (regular) with 56 nutrient values.

Foods Available Online

We made a search on Amazon for "Chipotle Dip" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chipotle Dip (Regular)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon15.0 g0.5 oz
1 Individual Container70.0 g2.5 oz

Similar Sauces or Gravies

Explore the nutrient content of similar sauces and gravies below by clicking on their names.

FoodNutrients
Chipotle Dip (2)

54

(Yogurt Based)

53

List of similar sauces and gravies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.