We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Shrimp Dip (Cream Cheese Base)

We got 57 nutritional values in our nutrition profile for Shrimp Dip (Cream Cheese Base).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks sky-high (Top 10) for 17 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Shrimp Dip (Cream Cheese Base)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Shrimp Dip (Cream Cheese Base)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Shrimp Dip (Cream Cheese Base)

4.4%
23.2%
8.8%
62.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Shrimp Dip (Cream Cheese Base)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Shrimp Dip (Cream Cheese Base)

11.4%
5.8%
3.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Shrimp Dip (Cream Cheese Base)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Shrimp Dip (Cream Cheese Base)

In food category: Sauces and Gravies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.4 g
1.2 g
113
2087
Fiber, total dietary
300 mg
85 mg
32
256
Sugars (Total incl. NLEA)
2.7 g
773.9 mg
76
1403
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.8 g
1.6 g
29
829
Fatty Acids, total polyunsaturated
3.8 g
1.1 g
34
752
Fatty Acids, total saturated
11.4 g
3.2 g
6
247
Total Lipid (Fat)
23.2 g
6.6 g
19
391
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
376 mg
106.6 mg
6
150
Capric Acid (10:0)
455 mg
129 mg
5
179
Caproic Acid (6:0)
310 mg
87.9 mg
5
104
Caprylic Acid (8:0)
192 mg
54.4 mg
6
223
Lauric Acid (12:0)
527 mg
149.4 mg
7
306
Myristic Acid (14:0)
1.7 g
487.9 mg
5
183
Palmitic Acid (16:0)
5.5 g
1.5 g
12
403
Stearic Acid (18:0)
2 g
561.3 mg
12
458
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
4 mg
1.1 mg
16
207
Oleic Acid (18:1)
5.1 g
1.5 g
31
880
Palmitoleic Acid (16:1)
352 mg
99.8 mg
14
631
Paullinic Acid (20:1)
50 mg
14.2 mg
27
424
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
66 mg
18.7 mg
3
356
Docosapentaenoic Acid, DPA (22:5 n-3)
24 mg
6.8 mg
2
173
Eicosapentaenoic Acid, EPA (20:5 n-3)
82 mg
23.2 mg
3
257
Eicosatetraenoic Acid, ETA (20:4)
42 mg
11.9 mg
6
252
Linoleic Acid (18:2 n-6)
3.1 g
888.8 mg
33
777
Linolenic Acid (18:3)
419 mg
118.8 mg
32
538
Parinaric Acid (18:4)
2 mg
0.6 mg
5
163
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.8 g
2.5 g
14
742
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
11 µg
3.1 µg
37
444
Folate, food
11 µg
3.1 µg
35
278
Folate, total
11 µg
3.1 µg
39
381
Niacin
218 µg
61.8 µg
109
2313
Riboflavin
130 µg
36.9 µg
39
681
Thiamin
21 µg
6 µg
69
863
Vitamin B12
0.3 µg
0.1 µg
27
698
Vitamin B6
49 µg
13.9 µg
78
932
Vitamin C
2.6 mg
737.1 µg
43
597
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
22
463
alpha-Tocopherol
950 µg
269.3 µg
54
548
beta-Carotene
31 µg
8.8 µg
71
1135
beta-Cryptoxanthin
1 µg
0.3 µg
27
184
Lutein + Zeaxanthin
5 µg
1.4 µg
67
1030
Phylloquinone
11.5 µg
3.3 µg
41
807
Retinol
160 µg
45.4 µg
7
319
Vitamin A, RAE
162 µg
45.9 µg
8
548
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
94 mg
26.6 mg
37
451
Copper, Cu
86 µg
24.4 µg
45
763
Iron, Fe
670 µg
189.9 µg
50
858
Magnesium, Mg
15 mg
4.3 mg
30
348
Phosphorus, P
113 mg
32 mg
28
551
Potassium, K
116 mg
32.9 mg
82
782
Selenium, Se
17.2 µg
4.9 µg
5
519
Sodium, Na
443 mg
125.6 mg
97
706
Zinc, Zn
830 µg
235.3 µg
28
831
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
122 mg
34.6 mg
3
259
Choline
38.6 mg
10.9 mg
6
770
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62.1 g
17.6 g
98
1288
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
259 kcal
73.4 kcal
35
429
Figure 3. Nutritional profile of shrimp dip (cream cheese base) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Shrimp Dip" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,