We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Croissant Sandwich (With Bacon & Egg)
We got 57 nutritional values in our nutrition profile for Croissant Sandwich (With Bacon & Egg).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for 11 nutrients.
Most notable of them being
- Caproic Acid (6:0) (Saturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Choline (Other Micronutrients)
- Cholesterol (Other Micronutrients)
Also, when compared to all foods, it ranks moderately (Top 500) for 21 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Capric Acid (10:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Myristic Acid (14:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for five nutrients.
Most notable of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Cholesterol (Other Micronutrients)
- Retinol (Fat-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Butyric Acid (4:0) (Saturated Fats)
- Fatty Acids, total saturated (Fatty Acids)
- Choline (Other Micronutrients)
- Palmitic Acid (16:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Croissant Sandwich (With Bacon & Egg)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Croissant Sandwich (With Bacon & Egg)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Croissant Sandwich (With Bacon & Egg)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Croissant Sandwich (With Bacon & Egg)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Croissant Sandwich (With Bacon & Egg)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Croissant Sandwich (With Bacon & Egg)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Croissant Sandwich (With Bacon & Egg)
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 22.1 g | 6.3 g | 180 | 1035 |
| Fiber, total dietary | 1.2 g | 340.2 mg | 41 | 246 |
| Sugars (Total incl. NLEA) | 5.9 g | 1.7 g | 62 | 1098 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6.8 g | 1.9 g | 97 | 673 |
| Fatty Acids, total polyunsaturated | 2 g | 572.7 mg | 297 | 1111 |
| Fatty Acids, total saturated | 9.3 g | 2.6 g | 11 | 330 |
| Total Lipid (Fat) | 20.5 g | 5.8 g | 32 | 435 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 273 mg | 77.4 mg | 11 | 206 |
| Capric Acid (10:0) | 255 mg | 72.3 mg | 18 | 284 |
| Caproic Acid (6:0) | 229 mg | 64.9 mg | 6 | 149 |
| Caprylic Acid (8:0) | 115 mg | 32.6 mg | 23 | 289 |
| Lauric Acid (12:0) | 294 mg | 83.3 mg | 33 | 426 |
| Myristic Acid (14:0) | 932 mg | 264.2 mg | 20 | 305 |
| Palmitic Acid (16:0) | 4.8 g | 1.4 g | 16 | 470 |
| Stearic Acid (18:0) | 2.1 g | 595.3 mg | 42 | 434 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 34 | 210 |
| Oleic Acid (18:1) | 6.1 g | 1.7 g | 102 | 722 |
| Palmitoleic Acid (16:1) | 505 mg | 143.2 mg | 53 | 479 |
| Paullinic Acid (20:1) | 33 mg | 9.4 mg | 113 | 441 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 41 | 420 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 18 | 194 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 2 mg | 0.6 mg | 21 | 335 |
| Eicosatetraenoic Acid, ETA (20:4) | 108 mg | 30.6 mg | 3 | 186 |
| Linoleic Acid (18:2 n-6) | 1.7 g | 470.6 mg | 291 | 1108 |
| Linolenic Acid (18:3) | 209 mg | 59.3 mg | 213 | 747 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 13.5 g | 3.8 g | 171 | 515 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 72 µg | 20.4 µg | 74 | 383 |
| Folate, food | 25 µg | 7.1 µg | 47 | 264 |
| Folate, total | 53 µg | 15 µg | 62 | 331 |
| Folic Acid | 28 µg | 7.9 µg | 40 | 237 |
| Niacin | 2.2 mg | 635 µg | 400 | 1226 |
| Riboflavin | 360 µg | 102.1 µg | 29 | 452 |
| Thiamin | 274 µg | 77.7 µg | 115 | 610 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 107 | 665 |
| Vitamin B6 | 167 µg | 47.3 µg | 169 | 814 |
| Vitamin C | 1.5 mg | 425.2 µg | 87 | 608 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 850 µg | 241 µg | 106 | 558 |
| beta-Carotene | 44 µg | 12.5 µg | 94 | 1122 |
| beta-Cryptoxanthin | 3 µg | 0.9 µg | 21 | 182 |
| Lutein + Zeaxanthin | 134 µg | 38 µg | 35 | 900 |
| Phylloquinone | 4.7 µg | 1.3 µg | 150 | 877 |
| Retinol | 168 µg | 47.6 µg | 5 | 311 |
| Vitamin A, RAE | 172 µg | 48.8 µg | 6 | 538 |
| Vitamin D (D2 + D3) | 0.5 µg | 0.1 µg | 16 | 157 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 43 mg | 12.2 mg | 220 | 504 |
| Copper, Cu | 77 µg | 21.8 µg | 123 | 772 |
| Iron, Fe | 2.2 mg | 609.5 µg | 92 | 706 |
| Magnesium, Mg | 17 mg | 4.8 mg | 41 | 343 |
| Phosphorus, P | 195 mg | 55.3 mg | 128 | 469 |
| Potassium, K | 172 mg | 48.8 mg | 189 | 726 |
| Selenium, Se | 25.7 µg | 7.3 µg | 64 | 434 |
| Sodium, Na | 442 mg | 125.3 mg | 314 | 707 |
| Zinc, Zn | 1.4 mg | 396.9 µg | 179 | 773 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 225 mg | 63.8 mg | 4 | 176 |
| Choline | 106 mg | 30.1 mg | 15 | 163 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 42 g | 11.9 g | 362 | 1790 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 329 kcal | 93.3 kcal | 40 | 359 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Hormel Black Label Fully Cooked Bacon,10.5 Ounce (Pack of 1)
Key Features Include
- 72 pre-cooked bacon strips with resealable package
- Bulk order of high quality premium cuts equal to 5 pounds of raw bacon
- Slow smoked for complex sweet and savory flavor
- Ready to eat; no refrigeration needed before opening
- No prep, no mess; great for whole family or wholesale
Common Serving Sizes Of Croissant Sandwich (With Bacon & Egg)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Arby's Sandwich | 113.0 g | 4.0 oz |
| 1 Croissant | 113.0 g | 4.0 oz |
7 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 7
Click on a food to explore all of the nutrients it contains.
| Croissant Sandwich | No of Nutrients |
(Filled With Broccoli & Cheese) | 55 |
(Filled With Chicken, Broccoli, & Cheese Sauce) | 56 |
(Filled With Ham & Cheese) | 55 |
(With Bacon, Egg, & Cheese) | 58 |
(With Ham, Egg, & Cheese) | 57 |
(With Sausage & Egg) | 57 |
(With Sausage, Egg, & Cheese) | 57 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
