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Nutritional Profile of Topping From Meat Pizza - Care Omnia Nutrition

We got 56 nutritional values in our nutrition profile for Topping From Meat Pizza.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Topping From Meat Pizza

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Topping From Meat Pizza

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Topping From Meat Pizza

5.7%
24.5%
19.2%
46.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Topping From Meat Pizza

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Topping From Meat Pizza

10.6%
8.9%
2.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Topping From Meat Pizza

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Topping From Meat Pizza

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.7 g
1.6 g
385
1965
Fiber, total dietary
700 mg
198.4 mg
46
252
Sugars (Total incl. NLEA)
3.2 g
907.2 mg
206
1356
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.9 g
2.5 g
23
422
Fatty Acids, total polyunsaturated
2.7 g
765.4 mg
230
967
Fatty Acids, total saturated
10.6 g
3 g
5
261
Total Lipid (Fat)
24.5 g
6.9 g
10
371
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
173 mg
49 mg
35
286
Capric Acid (10:0)
229 mg
64.9 mg
22
308
Caproic Acid (6:0)
143 mg
40.5 mg
17
216
Caprylic Acid (8:0)
91 mg
25.8 mg
31
313
Lauric Acid (12:0)
261 mg
74 mg
40
453
Myristic Acid (14:0)
1.1 g
306.2 mg
13
252
Palmitic Acid (16:0)
5.7 g
1.6 g
6
380
Stearic Acid (18:0)
2.7 g
754.1 mg
12
359
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
3 mg
0.9 mg
32
208
Oleic Acid (18:1)
8.3 g
2.4 g
27
456
Palmitoleic Acid (16:1)
534 mg
151.4 mg
43
453
Paullinic Acid (20:1)
149 mg
42.2 mg
23
325
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
41
420
Docosapentaenoic Acid, DPA (22:5 n-3)
16 mg
4.5 mg
6
181
Eicosapentaenoic Acid, EPA (20:5 n-3)
5 mg
1.4 mg
18
332
Eicosatetraenoic Acid, ETA (20:4)
69 mg
19.6 mg
27
225
Linoleic Acid (18:2 n-6)
2.4 g
680.4 mg
213
928
Linolenic Acid (18:3)
143 mg
40.5 mg
269
813
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.2 g
5.4 g
63
366
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
14 µg
4 µg
132
441
Folate, food
14 µg
4 µg
58
275
Folate, total
14 µg
4 µg
101
377
Niacin
4 mg
1.1 mg
201
910
Riboflavin
290 µg
82.2 µg
74
521
Thiamin
145 µg
41.1 µg
238
739
Vitamin B12
0.9 µg
0.3 µg
82
639
Vitamin B6
244 µg
69.2 µg
97
737
Vitamin C
700 µg
198.4 µg
95
616
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.5 mg
422.4 µg
49
494
beta-Carotene
141 µg
40 µg
21
1025
Lutein + Zeaxanthin
69 µg
19.6 µg
78
965
Lycopene
4.6 mg
1.3 mg
4
97
Phylloquinone
6.5 µg
1.8 µg
132
858
Retinol
94 µg
26.6 µg
28
385
Vitamin A, RAE
105 µg
29.8 µg
27
605
Vitamin D (D2 + D3)
0.7 µg
0.2 µg
14
154
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
314 mg
89 mg
14
241
Copper, Cu
81 µg
23 µg
119
768
Iron, Fe
970 µg
275 µg
200
825
Magnesium, Mg
27 mg
7.7 mg
31
314
Phosphorus, P
309 mg
87.6 mg
35
355
Potassium, K
302 mg
85.6 mg
65
596
Selenium, Se
22.6 µg
6.4 µg
95
465
Sodium, Na
934 mg
264.8 mg
13
239
Zinc, Zn
2.7 mg
776.8 µg
63
639
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
68 mg
19.3 mg
76
313
Choline
36.8 mg
10.4 mg
206
788
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
46.9 g
13.3 g
288
1695
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
321 kcal
91 kcal
47
367
Figure 3. Nutritional profile of topping from meat pizza with 56 nutrient values.

Foods Available Online

We searched Amazon for "Topping From Meat Pizza" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Topping From Meat Pizza

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Topping Per Surface Inch Of Pizza2.1 g0.1 oz
Topping From 1 Piece41.0 g1.4 oz
1 Cup168.0 g5.9 oz
Figure 4. Common serving sizes of topping from meat pizza

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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