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Nutritional Profile of Soy Protein Isolate (Potassium Type)

We got 54 nutritional values in our nutrition profile for Soy Protein Isolate (Potassium Type).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 19 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Legumes and Legume Products) shows that it ranks first-rate (Top 10) for 22 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Soy Protein Isolate (Potassium Type)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Soy Protein Isolate (Potassium Type)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Soy Protein Isolate (Potassium Type)

2.6%
0.5%
88.3%
5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Soy Protein Isolate (Potassium Type)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Soy Protein Isolate (Potassium Type)

In food category: Legumes and Legume Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
2.6 g
734.3 mg
322
2263
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
117 mg
33.2 mg
271
2724
Fatty Acids, total polyunsaturated
299 mg
84.8 mg
283
2216
Fatty Acids, total saturated
77 mg
21.8 mg
303
2730
Total Lipid (Fat)
530 mg
150.3 mg
306
1698
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
91
1149
Palmitic Acid (16:0)
56 mg
15.9 mg
302
2220
Stearic Acid (18:0)
19 mg
5.4 mg
218
1672
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
116 mg
32.9 mg
253
2696
Palmitoleic Acid (16:1)
1 mg
0.3 mg
87
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
264 mg
74.8 mg
237
2130
Linolenic Acid (18:3)
35 mg
9.9 mg
237
921
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
3.6 g
1 g
1
14
Arginine
6.7 g
1.9 g
1
3
Aspartic Acid
10.2 g
2.9 g
1
1
Cystine
1.1 g
297.7 mg
1
9
Glutamic Acid
17.5 g
5 g
1
1
Glycine
3.6 g
1 g
1
9
Histidine
2.3 g
652 mg
1
3
Isoleucine
4.3 g
1.2 g
1
5
Leucine
6.8 g
1.9 g
1
4
Lysine
5.3 g
1.5 g
1
6
Methionine
1.1 g
320.3 mg
1
17
Phenylalanine
4.6 g
1.3 g
1
5
Proline
5 g
1.4 g
2
6
Serine
4.6 g
1.3 g
1
5
Threonine
3.1 g
890.2 mg
1
6
Tryptophan
1.1 g
317.5 mg
1
6
Tyrosine
3.2 g
912.9 mg
1
3
Valine
4.1 g
1.2 g
1
5
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
88.3 g
25 g
1
1
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
176 µg
49.9 µg
53
279
Folate, food
176 µg
49.9 µg
51
117
Folate, total
176 µg
49.9 µg
53
208
Niacin
1.4 mg
408.2 µg
80
1416
Pantothenic Acid
60 µg
17 µg
143
1125
Riboflavin
100 µg
28.3 µg
105
711
Thiamin
176 µg
49.9 µg
105
708
Vitamin B6
100 µg
28.3 µg
172
881
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
178 mg
50.5 mg
40
367
Copper, Cu
1.6 mg
453.6 µg
12
99
Iron, Fe
14.5 mg
4.1 mg
4
151
Magnesium, Mg
39 mg
11.1 mg
98
290
Manganese, Mn
1.5 mg
422.4 µg
49
226
Phosphorus, P
776 mg
220 mg
2
69
Potassium, K
1.6 g
450.8 mg
14
73
Selenium, Se
0.8 µg
0.2 µg
103
690
Sodium, Na
50 mg
14.2 mg
211
1100
Zinc, Zn
4 mg
1.1 mg
21
510
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
191 mg
54.1 mg
2
87
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
5 g
1.4 g
337
2415
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.6 g
1 g
38
303
Kcal (Energy)
321 kcal
91 kcal
58
367
KJ (Energy)
1,340 kj
379.9 kj
40
172
Figure 2. Nutritional profile of soy protein isolate (potassium type) with 54 nutrient values.

Foods Available Online

We searched Amazon for "Soy Protein Isolate" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Legumes or Legume Products

Explore the nutrient content of similar legumes and legume products below by clicking on their names.

Similar Legumes and Legume Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Soy Protein IsolateNo of
Nutrients
53
Figure 3. One similar legumes and legume products.

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