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Nutritional Profile of Dried Egg White (Flakes, Stabilized, Glucose Reduced)

We got 45 nutritional values in our nutrition profile for Dried Egg White (Flakes, Stabilized, Glucose Reduced).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 18 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks very high (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dried Egg White (Flakes, Stabilized, Glucose Reduced)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Egg White (Flakes, Stabilized, Glucose Reduced)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dried Egg White (Flakes, Stabilized, Glucose Reduced)

4.2%
0.04%
76.9%
14.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dried Egg White (Flakes, Stabilized, Glucose Reduced)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Egg White (Flakes, Stabilized, Glucose Reduced)

In food category: Dairy and Egg Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.2 g
1.2 g
246
2108
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
40 mg
11.3 mg
383
1767
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
5 g
1.4 g
3
7
Arginine
4.5 g
1.3 g
3
23
Aspartic Acid
6.8 g
1.9 g
4
7
Cystine
1.9 g
541.5 mg
4
4
Glutamic Acid
10.7 g
3 g
4
12
Glycine
2.9 g
816.5 mg
3
24
Histidine
1.8 g
496.1 mg
4
9
Isoleucine
4.7 g
1.3 g
2
2
Leucine
6.7 g
1.9 g
4
5
Lysine
4.7 g
1.3 g
4
10
Methionine
3 g
847.7 mg
2
2
Phenylalanine
4.8 g
1.4 g
3
3
Proline
2.9 g
819.3 mg
17
27
Serine
5.7 g
1.6 g
3
3
Threonine
3.4 g
969.6 mg
4
4
Tryptophan
1.2 g
334.5 mg
3
5
Tyrosine
3.1 g
876 mg
4
5
Valine
5.8 g
1.6 g
2
2
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
76.9 g
21.8 g
4
9
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
89 µg
25.2 µg
16
366
Folate, food
89 µg
25.2 µg
12
200
Folate, total
89 µg
25.2 µg
16
294
Niacin
675 µg
191.4 µg
78
1871
Pantothenic Acid
1.8 mg
518.8 µg
22
156
Riboflavin
2.2 mg
612.3 µg
5
50
Thiamin
35 µg
9.9 µg
112
849
Vitamin B12
0.5 µg
0.1 µg
112
679
Vitamin B6
23 µg
6.5 µg
190
958
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
83 mg
23.5 mg
193
462
Copper, Cu
230 µg
65.2 µg
17
619
Iron, Fe
230 µg
65.2 µg
144
906
Magnesium, Mg
67 mg
19 mg
17
258
Manganese, Mn
70 µg
19.8 µg
21
960
Phosphorus, P
83 mg
23.5 mg
216
586
Potassium, K
1 g
294.8 mg
11
123
Selenium, Se
117 µg
33.2 µg
7
34
Sodium, Na
1.2 g
328.9 mg
31
163
Zinc, Zn
150 µg
42.5 µg
213
914
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
8.4 mg
2.4 mg
215
1072
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
14.6 g
4.1 g
373
2122
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4.3 g
1.2 g
50
245
Kcal (Energy)
351 kcal
99.5 kcal
57
337
KJ (Energy)
1,470 kj
416.7 kj
37
159
Figure 2. Nutritional profile of dried egg white (flakes, stabilized, glucose reduced) with 45 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Judee’s Dried Egg White Protein Powder 2 lb - Pasteurized, USDA Certified, 100% Non-GMO - Gluten-Free and Nut-Free - Just One Ingredient - Made in USA - Use in Baking - Make Whipped Egg Whites

Judee’s Dried Egg White Protein Powder 2 lb - Pasteurized, USDA Certified, 100% Non-GMO - Gluten-Free and Nut-Free - Just One Ingredient - Made in USA - Use in Baking - Make Whipped Egg Whites available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • No additives and a low calorie protein powder. Unflavored and low cholesterol substitute for eggs in cooking. Use to make meringue, royal icing, and shakes.
  • Produced from the freshest eggs less than 30 days old. 2lb Package contains the equivalent of 180 Shell Eggs.
  • Made in the USA in a dedicated gluten-free facility and shipped in a standup, resealable pouch to ensure freshness
  • Ingredients: 100% Dried Egg White Powder
  • Since 2009, Judee's has been dedicated to providing fresh, allergy-conscious ingredients.

37 Similar Dairy or Egg Products

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Click on a food to explore all of the nutrients it contains.

Egg WhiteNo of
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(Made Without Fat)
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(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
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(Powder, Stabilized, Glucose Reduced)
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36
(Omelet, Scrambled, Or Fried, Made Without Fat)
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(Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added)
47
(Omelet, Scrambled, Or Fried, Unspecified Type Of Fat)
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(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)
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(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
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(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)
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(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)
55
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
55
(Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)
52
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
50
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)
57
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)
56
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
56
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
50
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)
55
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)
52
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
52
(Omelet, Scrambled, Or Fried, With Meat, Made With Fat)
52
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
47
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
48
(Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)
51
(Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)
42
(Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)
44
24
57
(Frozen, Pasteurized)
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Figure 3. Similar dairy and egg products 1 to 37.

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