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Nutritional Profile of Chocolate Flavored Hazelnut Spread (Topping)

We got 41 nutritional values in our nutrition profile for Chocolate Flavored Hazelnut Spread (Topping).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Flavored Hazelnut Spread (Topping)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Flavored Hazelnut Spread (Topping)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Flavored Hazelnut Spread (Topping)

62.4%
29.7%
5.4%
1.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Flavored Hazelnut Spread (Topping)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Flavored Hazelnut Spread (Topping)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
62.4 g
17.7 g
147
371
Fiber, total dietary
5.4 g
1.5 g
35
194
Sugars (Total incl. NLEA)
54 g
15.3 g
102
148
Fatty Acids (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total saturated
28.4 g
8.1 g
3
79
Total Lipid (Fat)
29.7 g
8.4 g
45
304
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
11 mg
3.1 mg
113
447
Capric Acid (10:0)
7 mg
2 mg
126
525
Caproic Acid (6:0)
2 mg
0.6 mg
101
356
Caprylic Acid (8:0)
3 mg
0.9 mg
121
401
Lauric Acid (12:0)
6 mg
1.7 mg
139
704
Myristic Acid (14:0)
175 mg
49.6 mg
134
975
Palmitic Acid (16:0)
15.9 g
4.5 g
1
38
Stearic Acid (18:0)
5.6 g
1.6 g
31
132
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.4 g
1.5 g
91
1079
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
14 µg
4 µg
37
441
Folate, food
14 µg
4 µg
39
275
Folate, total
14 µg
4 µg
42
377
Niacin
427 µg
121.1 µg
91
2109
Riboflavin
170 µg
48.2 µg
66
641
Thiamin
85 µg
24.1 µg
52
799
Vitamin B12
0.3 µg
0.1 µg
36
703
Vitamin B6
82 µg
23.2 µg
53
899
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
5 mg
1.4 mg
11
234
beta-Carotene
1 µg
0.3 µg
40
1165
Lutein + Zeaxanthin
10 µg
2.8 µg
33
1024
Phylloquinone
1.9 µg
0.5 µg
59
906
Vitamin A, RAE
1 µg
0.3 µg
72
712
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
108 mg
30.6 mg
79
437
Copper, Cu
469 µg
133 µg
48
404
Iron, Fe
4.4 mg
1.2 mg
16
486
Magnesium, Mg
64 mg
18.1 mg
43
261
Phosphorus, P
152 mg
43.1 mg
66
512
Potassium, K
407 mg
115.4 mg
37
491
Selenium, Se
3.6 µg
1 µg
48
657
Sodium, Na
41 mg
11.6 mg
183
1109
Zinc, Zn
1.1 mg
300.5 µg
73
807
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
7 mg
2 mg
28
67
Choline
17.6 mg
5 mg
74
980
Theobromine
230 mg
65.2 mg
24
40
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.1 g
303.3 mg
280
2683
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
539 kcal
152.8 kcal
27
151
Figure 2. Nutritional profile of chocolate flavored hazelnut spread (topping) with 41 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Flavored Hazelnut Spread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Flavored Hazelnut Spread (Topping)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon20.0 g0.7 oz
Figure 3. Common serving sizes of chocolate flavored hazelnut spread (topping)

1 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 1

Click on the food to explore all the other nutrients it contains.

Hazelnut SpreadNo of
Nutrients
49
Figure 4. One similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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