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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)

We got 51 nutritional values in our nutrition profile for Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks very high (Top 10) for 22 nutrients.

Most notable of them being

  • Caffeine (Other Micronutrients)
  • Potassium, K (Minerals)
  • Theobromine (Other Micronutrients)
  • Vitamin C (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)

41%
5.1%
35.8%
7.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)

2.2%
1.2%
1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)

In food category: Meals, Entrees, and Side Dishes

Nutrients (51)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
Saturated Fats (8)
36 mg
10.2 mg
178
422
19 mg
5.4 mg
189
513
9 mg
2.6 mg
143
349
9 mg
2.6 mg
111
395
10 mg
2.8 mg
239
700
85 mg
24.1 mg
439
1065
1.1 g
311.8 mg
287
1254
841 mg
238.4 mg
155
854
Monounsaturated Fats (2)
1.2 g
326 mg
559
1814
31 mg
8.8 mg
322
952
Polyunsaturated Fats (2)
911 mg
258.3 mg
446
1493
114 mg
32.3 mg
357
842
Protein (1)
35.8 g
10.1 g
10
77
Water-soluble Vitamins (10)
850 µg
241 µg
2
66
500 µg
141.7 µg
2
78
500 µg
141.7 µg
2
62
25.6 mg
7.3 mg
4
28
350 µg
99.2 µg
39
461
1.5 mg
425.2 µg
3
64
3.1 µg
0.9 µg
26
418
2 µg
0.6 µg
7
82
2 mg
567 µg
4
65
138 mg
39.1 mg
1
46
Fat-soluble Vitamins (6)
16.9 mg
4.8 mg
2
73
5 µg
1.4 µg
477
1161
120 µg
34 µg
15
262
2.7 mg
762.6 µg
4
43
2.7 mg
762.6 µg
4
49
16.9 mg
4.8 mg
2
17
Minerals (9)
500 mg
141.7 mg
11
147
2.6 mg
737.1 µg
6
53
2.3 mg
652 µg
75
691
410 mg
116.2 mg
3
26
500 mg
141.7 mg
9
182
1.7 g
481.9 mg
1
66
21.8 µg
6.2 µg
123
473
717 mg
203.3 mg
76
432
15.4 mg
4.4 mg
5
46
Other Micronutrients (4)
52 mg
14.7 mg
1
30
44 mg
12.5 mg
97
337
267 mg
75.7 mg
5
42
608 mg
172.4 mg
1
10
Water (1)
7.4 g
2.1 g
636
2293
Other (1)
358 kcal
101.5 kcal
27
330
Figure 1. Nutritional profile of carnation instant breakfast (nutritional drink mix, sugar free, powder) with 51 nutrient values.

Foods Available Online

We made a search on Amazon for "Carnation Instant Breakfast" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon5.6 g0.2 oz
1 Envelope20.0 g0.7 oz

Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

FoodNutrients
Carnation Instant Breakfast (1)
(Regular, Nutritional Drink Mix, Powder)

50

List of similar meals, entrees, and side dishes.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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