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Nutrition Tool Navigation

Nutritional Profile Of Mexican Baking Chocolate (Squares)

We got 45 nutritional values in our nutrition profile for Mexican Baking Chocolate (Squares).

Nutrient Content Of Mexican Baking Chocolate (Squares)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Mexican Baking Chocolate (Squares)

In food category: Candy, Sweets or Lollies

Nutrients (45)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
77.41 g
21.95 g
95
342
4 g
1.13 g
46
207
69.4 g
19.67 g
48
75
Fatty Acids (4)
15.59 g
4.42 g
134
1319
Saturated Fats (3)
10 mg
2.83 mg
170
1283
3.63 g
1.03 g
70
1189
4.71 g
1.33 g
41
197
Monounsaturated Fats (2)
5.01 g
1.42 g
78
2037
37 mg
10.49 mg
83
1023
Polyunsaturated Fats (3)
942 mg
267.05 mg
93
2979
72 mg
20.41 mg
66
966
Protein (1)
3.64 g
1.03 g
149
2697
Water-soluble Vitamins (9)
5 ug
1.42 ug
46
455
5 ug
1.42 ug
48
285
5 ug
1.42 ug
51
380
1.83 mg
518.51 ug
44
3845
180 ug
51.03 ug
106
1282
105 ug
29.77 ug
105
772
57 ug
16.16 ug
74
872
34 ug
9.64 ug
92
989
100 ug
28.35 ug
59
651
Fat-soluble Vitamins (3)
360 ug
102.06 ug
92
634
7 ug
1.98 ug
35
1116
2.2 ug
0.62 ug
55
939
Minerals (10)
34 mg
9.64 mg
137
550
670 ug
189.94 ug
27
345
2.18 mg
618.02 ug
43
775
95 mg
26.93 mg
29
226
449 ug
127.29 ug
58
809
142 mg
40.26 mg
74
530
397 mg
112.55 mg
39
569
1.8 ug
0.51 ug
66
683
3 mg
850.49 ug
220
1307
1.26 mg
357.2 ug
63
836
Other Micronutrients (3)
14 mg
3.97 mg
21
60
45.6 mg
12.93 mg
13
955
231 mg
65.49 mg
23
39
Water (1)
1.59 g
450.76 mg
283
5835
Other (3)
1.34 g
379.88 mg
68
541
426 kcal
120.77 kcal
94
264
1,782 kJ
505.19 kJ
104
465

Common Serving Sizes Of Mexican Baking Chocolate (Squares)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 tablet0.7 oz20.0 g

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Mexican Baking Chocolate (Squares)

Here's a shareable infographic with all the nutrients you can find in Mexican Baking Chocolate (Squares).

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