Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Instant Chocolate Flavor Puddings (Low Calorie, Dry Mix)

We got 42 nutritional values in our nutrition profile for Instant Chocolate Flavor Puddings (Low Calorie, Dry Mix).

Nutrient Content Of Instant Chocolate Flavor Puddings (Low Calorie, Dry Mix)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Instant Chocolate Flavor Puddings (Low Calorie, Dry Mix)

In food category: Candy, Sweets or Lollies

Nutrients (42)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
6.1 g
1.73 g
28
186
700 mg
198.45 mg
316
2308
Fatty Acids (4)
984 mg
278.96 mg
253
4711
2.4 g
680.39 mg
236
2601
Saturated Fats (3)
3 mg
0.85 mg
176
1290
459 mg
130.12 mg
190
3711
523 mg
148.27 mg
141
2185
Monounsaturated Fats (1)
1.15 g
327.15 mg
150
4651
Polyunsaturated Fats (1)
131 mg
37.14 mg
162
3779
Protein (1)
5.3 g
1.5 g
100
2532
Water-soluble Vitamins (9)
6 ug
1.7 ug
45
454
6 ug
1.7 ug
47
284
6 ug
1.7 ug
50
379
400 ug
113.4 ug
98
5093
55 ug
15.59 ug
144
1407
90 ug
25.51 ug
114
787
20 ug
5.67 ug
107
909
0.01 ug
0.003 ug
62
750
40 ug
11.34 ug
86
983
Fat-soluble Vitamins (3)
20 ug
5.67 ug
123
668
7 ug
1.98 ug
35
1116
0.4 ug
0.11 ug
73
957
Minerals (10)
126 mg
35.72 mg
63
458
838 ug
237.57 ug
19
277
3.11 mg
881.67 ug
30
682
89 mg
25.23 mg
31
232
703 ug
199.3 ug
37
622
1,660 mg
470.6 mg
2
7
1,279 mg
362.59 mg
5
133
3.9 ug
1.11 ug
45
662
2,838 mg
804.56 mg
4
57
410 ug
116.23 ug
119
921
Other Micronutrients (3)
14 mg
3.97 mg
21
60
3.3 mg
935.53 ug
133
1377
473 mg
134.09 mg
12
15
Water (1)
4.2 g
1.19 g
237
5644
Other (3)
9.9 g
2.81 g
2
67
356 kcal
100.92 kcal
146
335
1,488 kJ
421.84 kJ
168
706

Common Serving Sizes Of Instant Chocolate Flavor Puddings (Low Calorie, Dry Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving0.3 oz9.9 g
1.0 package 1.4 oz box, 4 servings1.4 oz40.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Instant Chocolate Flavor Puddings (Low Calorie, Dry Mix)

Here's a shareable infographic with all the nutrients you can find in Instant Chocolate Flavor Puddings (Low Calorie, Dry Mix).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation