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Nutritional Profile of Rennin (Chocolate, Dry Mix, Desserts)

We got 55 nutritional values in our nutrition profile for Rennin (Chocolate, Dry Mix, Desserts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks quite high (Top 25) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 25 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Rennin (Chocolate, Dry Mix, Desserts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Rennin (Chocolate, Dry Mix, Desserts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Rennin (Chocolate, Dry Mix, Desserts)

91.5%
3.3%
2.4%
1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Rennin (Chocolate, Dry Mix, Desserts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Rennin (Chocolate, Dry Mix, Desserts)

1.9%
1.1%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Rennin (Chocolate, Dry Mix, Desserts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Rennin (Chocolate, Dry Mix, Desserts)

In food category: Candy, Sweets or Lollies

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
91.5 g
25.9 g
27
40
Fiber, total dietary
5.1 g
1.4 g
36
197
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.1 g
306.2 mg
154
1887
Fatty Acids, total polyunsaturated
100 mg
28.3 mg
196
2415
Fatty Acids, total saturated
1.9 g
550 mg
178
1461
Total Lipid (Fat)
3.3 g
935.5 mg
187
1418
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
840 mg
238.1 mg
149
1449
Stearic Acid (18:0)
1.1 g
309 mg
100
676
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.1 g
303.3 mg
140
1847
Palmitoleic Acid (16:1)
10 mg
2.8 mg
102
973
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
90 mg
25.5 mg
171
2304
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
134 mg
38 mg
25
829
Arginine
148 mg
42 mg
25
837
Aspartic Acid
230 mg
65.2 mg
36
829
Cystine
25 mg
7.1 mg
27
471
Glutamic Acid
351 mg
99.5 mg
48
868
Glycine
186 mg
52.7 mg
17
821
Histidine
38 mg
10.8 mg
43
970
Isoleucine
85 mg
24.1 mg
48
936
Leucine
136 mg
38.6 mg
52
893
Lysine
120 mg
34 mg
49
873
Methionine
24 mg
6.8 mg
42
926
Phenylalanine
107 mg
30.3 mg
47
936
Proline
148 mg
42 mg
50
928
Serine
101 mg
28.6 mg
42
967
Threonine
88 mg
24.9 mg
44
925
Tryptophan
30 mg
8.5 mg
35
435
Tyrosine
78 mg
22.1 mg
45
960
Valine
133 mg
37.7 mg
49
912
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.4 g
680.4 mg
184
1379
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
45
449
Folate, food
6 µg
1.7 µg
47
283
Folate, total
6 µg
1.7 µg
50
388
Niacin
306 µg
86.7 µg
107
2226
Pantothenic Acid
44 µg
12.5 µg
150
1141
Riboflavin
63 µg
17.9 µg
133
748
Thiamin
14 µg
4 µg
114
870
Vitamin B6
32 µg
9.1 µg
95
949
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
3 IU
0.9 IU
145
1035
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
166 mg
47.1 mg
35
379
Copper, Cu
735 µg
208.4 µg
22
255
Iron, Fe
2.6 mg
722.9 µg
37
666
Magnesium, Mg
81 mg
23 mg
36
241
Manganese, Mn
643 µg
182.3 µg
41
449
Phosphorus, P
129 mg
36.6 mg
85
535
Potassium, K
430 mg
121.9 mg
33
468
Selenium, Se
2.9 µg
0.8 µg
55
665
Sodium, Na
187 mg
53 mg
82
962
Zinc, Zn
1.6 mg
447.9 µg
46
755
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
13 mg
3.7 mg
22
61
Theobromine
424 mg
120.2 mg
16
19
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1 g
283.5 mg
282
2686
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
396.9 mg
66
520
Kcal (Energy)
363 kcal
102.9 kcal
143
325
KJ (Energy)
1,520 kj
430.9 kj
83
154
Figure 3. Nutritional profile of rennin (chocolate, dry mix, desserts) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Rennin" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Rennin (Chocolate, Dry Mix, Desserts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp9.0 g0.3 oz
Package (2 Oz)57.0 g2.0 oz
Figure 4. Common serving sizes of rennin (chocolate, dry mix, desserts)

6 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 6

Click on a food to explore all of the nutrients it contains.

Chocolate Rennin/RennetNo of
Nutrients
(Dry Mix, Prepared With 2% Milk)
70
(Dry Mix, Prepared With Whole Milk)
70
RenninNo of
Nutrients
(Unsweetened, Tablets, Desserts)
27
(Vanilla, Dry Mix, Desserts)
19
Vanilla Rennin/RennetNo of
Nutrients
(Dry Mix, Prepared With 2% Milk)
66
(Dry Mix, Prepared With Whole Milk)
67
Figure 5. Similar candy, sweets or lollies 1 to 6.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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