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Nutritional Profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

We got 47 nutritional values in our nutrition profile for Mars Snackfood US Twix Chocolate Fudge Cookie Bars.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

56%
33.3%
7.3%
2.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

5%
14.3%
12.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mars Snackfood US Twix Chocolate Fudge Cookie Bars

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
56 g
15.9 g
177
445
Fiber, total dietary
3 g
850.5 mg
55
220
Sugars (Total incl. NLEA)
53 g
15 g
108
154
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
14.3 g
4.1 g
11
257
Fatty Acids, total polyunsaturated
12.5 g
3.5 g
6
204
Fatty Acids, total saturated
5 g
1.4 g
124
857
Total Lipid (Fat)
33.3 g
9.4 g
27
264
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
33 mg
9.4 mg
159
1117
Palmitic Acid (16:0)
3.3 g
924.2 mg
81
706
Stearic Acid (18:0)
1.7 g
470.6 mg
85
519
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
14.2 g
4 g
9
238
Palmitoleic Acid (16:1)
133 mg
37.7 mg
38
850
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
11.6 g
3.3 g
5
189
Linolenic Acid (18:3)
866 mg
245.5 mg
9
223
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.3 g
2.1 g
63
891
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
42
446
Folate, food
9 µg
2.6 µg
44
280
Folate, total
9 µg
2.6 µg
47
384
Niacin
1.1 mg
314.7 µg
50
1525
Riboflavin
200 µg
56.7 µg
54
611
Thiamin
140 µg
39.7 µg
27
744
Vitamin B12
0.3 µg
0.1 µg
30
697
Vitamin B6
40 µg
11.3 µg
87
941
Vitamin C
1 mg
283.5 µg
52
613
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.7 mg
768.3 µg
29
373
Lutein + Zeaxanthin
4 µg
1.1 µg
38
1031
Phylloquinone
18.6 µg
5.3 µg
3
736
Retinol
9 µg
2.6 µg
66
472
Vitamin A, IU
32 IU
9.1 IU
123
1006
Vitamin A, RAE
9 µg
2.6 µg
66
704
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
130 mg
36.9 mg
61
415
Copper, Cu
293 µg
83.1 µg
82
557
Iron, Fe
1.3 mg
371.4 µg
82
790
Magnesium, Mg
46 mg
13 mg
59
282
Phosphorus, P
147 mg
41.7 mg
69
517
Potassium, K
309 mg
87.6 mg
64
589
Selenium, Se
7 µg
2 µg
22
623
Sodium, Na
266 mg
75.4 mg
52
883
Zinc, Zn
920 µg
260.8 µg
82
822
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
10 mg
2.8 mg
25
64
Cholesterol
6 mg
1.7 mg
38
375
Choline
20.9 mg
5.9 mg
65
947
Theobromine
212 mg
60.1 mg
26
44
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.2 g
623.7 mg
243
2598
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
340.2 mg
78
540
Kcal (Energy)
553 kcal
156.8 kcal
16
137
KJ (Energy)
2,310 kj
654.9 kj
12
75
Figure 3. Nutritional profile of mars snackfood us twix chocolate fudge cookie bars with 47 nutrient values.

Buy This Food Online!

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

TWIX Full Size Caramel Chocolate Cookie Candy Bar, 1.79 oz. 36-Count Box

TWIX Full Size Caramel Chocolate Cookie Candy Bar, 1.79 oz. 36-Count Box available on Amazon
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Key Features Include

  • 36-count bulk box of 1.79 oz Twix candy bars for sharing or stocking up
  • Individually wrapped Twix bars combining crunchy cookie, smooth caramel & creamy chocolate
  • Perfect for care packages, office treats, parties, Halloween candy and more
  • Made in the USA with milk chocolate and real ingredients like wheat flour and sugar
  • Ships in a box to maintain freshness with ice packs as needed

Common Serving Sizes Of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cookie 2011 Label51.0 g1.8 oz
Figure 4. Common serving sizes of mars snackfood us twix chocolate fudge cookie bars

1 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 1

Click on the food to explore all the other nutrients it contains.

Twix Chocolate Fudge Cookie BarsNo of
Nutrients
44
Figure 5. One similar candy, sweets or lollies.

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