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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

We got 47 nutritional values in our nutrition profile for Mars Snackfood US Twix Chocolate Fudge Cookie Bars.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for five nutrients.

Most notable of them being

  • Phylloquinone (Fat-soluble Vitamins)
  • Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
  • Fatty Acids, total polyunsaturated (Fatty Acids)
  • Linolenic Acid (18:3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

56%
33.3%
7.3%
2.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

5%
14.3%
12.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mars Snackfood US Twix Chocolate Fudge Cookie Bars

In food category: Candy, Sweets or Lollies

Nutrients (47)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
Saturated Fats (3)
33 mg
9.4 mg
159
1117
3.3 g
924.2 mg
81
706
1.7 g
470.6 mg
85
519
Monounsaturated Fats (2)
14.2 g
4 g
9
238
133 mg
37.7 mg
38
850
Polyunsaturated Fats (2)
866 mg
245.5 mg
9
223
Protein (1)
7.3 g
2.1 g
63
891
Water-soluble Vitamins (9)
9 µg
2.6 µg
42
446
9 µg
2.6 µg
44
280
9 µg
2.6 µg
47
384
1.1 mg
314.7 µg
50
1525
200 µg
56.7 µg
54
611
140 µg
39.7 µg
27
744
0.3 µg
0.1 µg
30
697
40 µg
11.3 µg
87
941
1 mg
283.5 µg
52
613
Fat-soluble Vitamins (6)
2.7 mg
768.3 µg
29
373
4 µg
1.1 µg
38
1031
18.6 µg
5.3 µg
3
736
9 µg
2.6 µg
66
472
32 IU
9.1 IU
123
1006
9 µg
2.6 µg
66
704
Minerals (9)
130 mg
36.9 mg
61
415
293 µg
83.1 µg
82
557
1.3 mg
371.4 µg
82
790
46 mg
13 mg
59
282
147 mg
41.7 mg
69
517
309 mg
87.6 mg
64
589
7 µg
2 µg
22
623
266 mg
75.4 mg
52
883
920 µg
260.8 µg
82
822
Other Micronutrients (4)
10 mg
2.8 mg
25
64
6 mg
1.7 mg
38
375
20.9 mg
5.9 mg
65
947
212 mg
60.1 mg
26
44
Water (1)
2.2 g
623.7 mg
243
2598
Other (3)
1.2 g
340.2 mg
78
540
553 kcal
156.8 kcal
16
137
2,310 kj
654.9 kj
12
75
Figure 1. Nutritional profile of mars snackfood us twix chocolate fudge cookie bars with 47 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

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Common Serving Sizes Of Mars Snackfood US Twix Chocolate Fudge Cookie Bars

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cookie 2011 Label51.0 g1.8 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
Twix Chocolate Fudge Cookie Bars (1)
List of similar candy, sweets or lollies.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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