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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Sweet Chocolate (Candies)

We got 61 nutritional values in our nutrition profile for Sweet Chocolate (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for three nutrients.

These are

  • Stearic Acid (18:0) (Saturated Fats)
  • Palmitic Acid (16:0) (Saturated Fats)
  • Caffeine (Other Micronutrients)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Sweet Chocolate (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Sweet Chocolate (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Sweet Chocolate (Candies)

60.4%
34.2%
3.9%
0.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Sweet Chocolate (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Sweet Chocolate (Candies)

20.1%
11.2%
1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Sweet Chocolate (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Sweet Chocolate (Candies)

In food category: Candy, Sweets or Lollies

Nutrients (61)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
5.5 g
1.6 g
34
193
51.5 g
14.6 g
116
165
Fatty Acids (4)
Saturated Fats (3)
30 mg
8.5 mg
160
1120
8.7 g
2.5 g
6
143
11.4 g
3.2 g
4
41
Monounsaturated Fats (2)
11.2 g
3.2 g
22
278
70 mg
19.8 mg
65
913
Polyunsaturated Fats (2)
960 mg
272.2 mg
85
1448
30 mg
8.5 mg
101
926
Amino Acids (18)
180 mg
51 mg
18
785
221 mg
62.7 mg
16
768
388 mg
110 mg
19
695
48 mg
13.6 mg
16
448
586 mg
166.1 mg
38
736
175 mg
49.6 mg
20
831
67 mg
19 mg
37
941
151 mg
42.8 mg
40
871
236 mg
66.9 mg
45
812
195 mg
55.3 mg
44
799
40 mg
11.3 mg
39
910
187 mg
53 mg
21
858
167 mg
47.3 mg
49
915
168 mg
47.6 mg
26
906
154 mg
43.7 mg
20
859
58 mg
16.4 mg
19
407
146 mg
41.4 mg
25
893
234 mg
66.3 mg
20
811
Protein (1)
3.9 g
1.1 g
135
1229
Water-soluble Vitamins (8)
3 µg
0.9 µg
48
452
3 µg
0.9 µg
50
286
3 µg
0.9 µg
53
392
670 µg
189.9 µg
73
1876
71 µg
20.1 µg
136
1114
240 µg
68 µg
37
571
20 µg
5.7 µg
108
864
43 µg
12.2 µg
84
938
Fat-soluble Vitamins (3)
260 µg
73.7 µg
103
617
18 µg
5.1 µg
26
1016
6.3 µg
1.8 µg
25
860
Minerals (10)
24 mg
6.8 mg
145
523
574 µg
162.7 µg
30
333
2.8 mg
782.4 µg
32
645
113 mg
32 mg
23
207
494 µg
140 µg
49
559
147 mg
41.7 mg
69
517
290 mg
82.2 mg
76
608
2.8 µg
0.8 µg
56
666
16 mg
4.5 mg
207
1135
1.5 mg
425.2 µg
52
763
Other Micronutrients (3)
66 mg
18.7 mg
8
26
29.9 mg
8.5 mg
39
857
426 mg
120.8 mg
15
18
Water (1)
500 mg
141.7 mg
293
2704
Other (3)
1 g
283.5 mg
91
560
507 kcal
143.7 kcal
50
181
2,120 kj
601 kj
30
94
Figure 1. Nutritional profile of sweet chocolate (candies) with 61 nutrient values.

Foods Available Online

We made a search on Amazon for "Sweet Chocolate" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Sweet Chocolate (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar (1.45 Oz)41.0 g1.4 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
M&M's Semisweet Chocolate Mini Baking Bits (1)
Semisweet Chocolate (2)
(Made With Butter, Candies)

64

Sweet Chocolate Coated Fondant (1)
List of similar candy, sweets or lollies.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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