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Nutritional Profile of Chocolate-Coated Cookie (With Peanut Butter Filling)

We got 66 nutritional values in our nutrition profile for Chocolate-Coated Cookie (With Peanut Butter Filling).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate-Coated Cookie (With Peanut Butter Filling)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate-Coated Cookie (With Peanut Butter Filling)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate-Coated Cookie (With Peanut Butter Filling)

52.9%
35.3%
8.1%
1.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate-Coated Cookie (With Peanut Butter Filling)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate-Coated Cookie (With Peanut Butter Filling)

19.2%
8.4%
6.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate-Coated Cookie (With Peanut Butter Filling)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate-Coated Cookie (With Peanut Butter Filling)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
52.9 g
15 g
196
478
Fiber, total dietary
3.5 g
992.2 mg
68
214
Sugars (Total incl. NLEA)
30.9 g
8.8 g
86
366
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.4 g
2.4 g
72
478
Fatty Acids, total polyunsaturated
6.3 g
1.8 g
63
471
Fatty Acids, total saturated
19.2 g
5.4 g
2
140
Fatty Acids, total trans
270 mg
76.5 mg
51
502
Total Lipid (Fat)
35.3 g
10 g
5
242
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
107
457
Myristic Acid (14:0)
197 mg
55.8 mg
101
953
Palmitic Acid (16:0)
13.8 g
3.9 g
1
53
Stearic Acid (18:0)
4.7 g
1.3 g
5
165
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
8.3 g
2.3 g
75
463
Palmitoleic Acid (16:1)
25 mg
7.1 mg
136
958
Paullinic Acid (20:1)
123 mg
34.9 mg
22
351
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
6.1 g
1.7 g
57
428
Linolenic Acid (18:3)
242 mg
68.6 mg
173
714
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
313 mg
88.7 mg
77
661
Arginine
875 mg
248.1 mg
6
286
Aspartic Acid
898 mg
254.6 mg
8
338
Cystine
113 mg
32 mg
111
383
Glutamic Acid
1.8 g
516 mg
105
460
Glycine
458 mg
129.8 mg
16
572
Histidine
200 mg
56.7 mg
53
809
Isoleucine
285 mg
80.8 mg
106
746
Leucine
529 mg
150 mg
113
569
Lysine
278 mg
78.8 mg
76
718
Methionine
105 mg
29.8 mg
101
845
Phenylalanine
415 mg
117.7 mg
74
651
Proline
434 mg
123 mg
189
688
Serine
398 mg
112.8 mg
98
690
Threonine
271 mg
76.8 mg
62
743
Tryptophan
82 mg
23.2 mg
70
383
Tyrosine
316 mg
89.6 mg
32
732
Valine
337 mg
95.5 mg
101
715
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.1 g
2.3 g
121
812
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
74 µg
21 µg
135
381
Folate, food
47 µg
13.3 µg
48
242
Folate, total
63 µg
17.9 µg
90
321
Folic Acid
16 µg
4.5 µg
98
249
Niacin
4.5 mg
1.3 mg
103
828
Pantothenic Acid
484 µg
137.2 µg
93
707
Riboflavin
90 µg
25.5 µg
313
721
Thiamin
140 µg
39.7 µg
338
744
Vitamin B12
0.01 µg
0.003 µg
61
729
Vitamin B6
102 µg
28.9 µg
125
879
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
4.3 mg
1.2 mg
5
264
Lutein + Zeaxanthin
8 µg
2.3 µg
134
1027
Phylloquinone
4.7 µg
1.3 µg
134
877
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
35 mg
9.9 mg
189
512
Copper, Cu
585 µg
165.8 µg
6
328
Iron, Fe
2.1 mg
595.3 µg
225
711
Magnesium, Mg
17 mg
4.8 mg
89
343
Manganese, Mn
682 µg
193.3 µg
104
422
Phosphorus, P
37 mg
10.5 mg
259
636
Potassium, K
217 mg
61.5 mg
96
681
Selenium, Se
7.3 µg
2.1 µg
248
620
Sodium, Na
371 mg
105.2 mg
294
778
Zinc, Zn
200 µg
56.7 µg
162
908
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
21 mg
6 mg
1
53
Choline
17.5 mg
5 mg
139
981
Theobromine
186 mg
52.7 mg
8
53
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.8 g
510.3 mg
410
2631
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.9 g
538.6 mg
113
470
Kcal (Energy)
562 kcal
159.3 kcal
1
130
KJ (Energy)
2,350 kj
666.2 kj
1
71
Figure 3. Nutritional profile of chocolate-coated cookie (with peanut butter filling) with 66 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate-Coated Cookie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate-Coated Cookie (With Peanut Butter Filling)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cookies25.0 g0.9 oz
Figure 4. Common serving sizes of chocolate-coated cookie (with peanut butter filling)

1 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Chocolate-Coated CookieNo of
Nutrients
(With Peanut Butter Filling)
43
Figure 5. One similar baked products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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