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Nutritional Profile of Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)

We got 23 nutritional values in our nutrition profile for Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-rate (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)

11.3%
0.5%
88%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)

In food category: Beverages

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.3 g
3.2 g
117
1505
Fructose
2.4 g
677.6 mg
47
196
Glucose
4.1 g
1.2 g
21
120
Sucrose
4.4 g
1.3 g
16
188
Sugars (Total incl. NLEA)
10.9 g
3.1 g
85
748
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
470 mg
133.2 mg
148
1577
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
10.2 mg
2.9 mg
13
158
Riboflavin
810 µg
229.6 µg
17
190
Thiamin
40 µg
11.3 µg
75
844
Vitamin B12
2.6 µg
0.7 µg
9
471
Vitamin B12, added
2.6 µg
0.7 µg
6
71
Vitamin B6
1 mg
286.3 µg
11
136
Minerals (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Copper, Cu
2 µg
0.6 µg
112
847
Iron, Fe
40 µg
11.3 µg
107
935
Manganese, Mn
5 µg
1.4 µg
124
1025
Potassium, K
2 mg
567 µg
216
901
Sodium, Na
77 mg
21.8 mg
43
1072
Zinc, Zn
10 µg
2.8 µg
85
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
33 mg
9.4 mg
27
41
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
88 g
24.9 g
97
337
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
190 mg
53.9 mg
111
660
Kcal (Energy)
47 kcal
13.3 kcal
104
642
KJ (Energy)
197 kj
55.8 kj
112
967
Figure 2. Nutritional profile of energy drink (monster, fortified with vitamins c, b2, b3, b6, b12) with 23 nutrient values.

Foods Available Online

We searched Amazon for "Energy Drink" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving240.0 g8.5 oz
Figure 3. Common serving sizes of energy drink (monster, fortified with vitamins c, b2, b3, b6, b12)

34 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 34

Click on a food to explore all of the nutrients it contains.

Energy DrinkNo of
Nutrients
21
25
(AMP, Sugar Free)
18
(Citrus)
11
(Full Throttle)
22
(Full Throttle)
20
(Monster, Low Carb)
13
(Monster)
17
(Mountain Dew AMP, Sugar-Free)
15
(Mountain Dew AMP)
22
(No Fear Motherload)
17
(No Fear, Sugar-Free)
13
(No Fear)
17
(NOS Zero, The Coca-Cola Company, Sugar-Free, With Guarana, Fortified With Vitamins B6 & B12)
10
(NOS, Original, The Coca-Cola Company, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 & B12)
11
(Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12)
23
(Red Bull, Sugar-Free)
19
(Red Bull)
28
(Red Bull)
21
(Rockstar, Sugar Free)
22
(Rockstar, Sugar-Free)
19
(Rockstar)
24
(Rockstar)
18
(Sugar Free)
15
(Sugar Free)
19
(VAULT Zero, Sugar-Free, Citrus Flavor)
18
(VAULT Zero)
16
(VAULT, Citrus Flavor)
17
15
(With Carbonated Water & High Fructose Corn Syrup)
19
(XS Gold Plus)
19
19
11
11
Figure 4. Similar beverages 1 to 34.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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