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Nutritional Profile of Energy Drink - Care Omnia Nutrition

We got 21 nutritional values in our nutrition profile for Energy Drink.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Energy Drink

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Energy Drink

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Energy Drink

10.2%
0.5%
89.2%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Energy Drink

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Energy Drink

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10.2 g
2.9 g
128
1548
Sugars (Total incl. NLEA)
10.2 g
2.9 g
91
765
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
460 mg
130.4 mg
149
1578
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
9.8 mg
2.8 mg
15
174
Riboflavin
103 µg
29.2 µg
82
708
Thiamin
40 µg
11.3 µg
75
844
Vitamin B12
2 µg
0.6 µg
16
531
Vitamin B12, added
2 µg
0.6 µg
10
84
Vitamin B6
2.2 mg
615.2 µg
4
53
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
129
552
Copper, Cu
2 µg
0.6 µg
112
847
Iron, Fe
60 µg
17 µg
104
932
Magnesium, Mg
19 mg
5.4 mg
58
337
Potassium, K
3 mg
850.5 µg
215
900
Selenium, Se
0.2 µg
0.1 µg
63
697
Sodium, Na
39 mg
11.1 mg
68
1111
Zinc, Zn
10 µg
2.8 µg
85
938
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
29 mg
8.2 mg
31
45
Choline
300 µg
85 µg
131
1153
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
89.2 g
25.3 g
85
266
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
43 kcal
12.2 kcal
108
646
Figure 2. Nutritional profile of energy drink with 21 nutrient values.

Foods Available Online

We searched Amazon for "Energy Drink" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Energy Drink

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup248.0 g8.7 oz
1 Can Or Bottle (8 Fl Oz)248.0 g8.7 oz
1 Can Or Bottle (12 Fl Oz)372.0 g13.1 oz
1 Can Or Bottle (16 Fl Oz)496.0 g17.5 oz
1 Can Or Bottle (24 Fl Oz)744.0 g26.2 oz
1 Can Or Bottle (32 Fl Oz)992.0 g35.0 oz
Figure 3. Common serving sizes of energy drink

34 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 34

Click on a food to explore all of the nutrients it contains.

Energy DrinkNo of
Nutrients
25
(AMP, Sugar Free)
18
(Citrus)
11
(Full Throttle)
22
(Full Throttle)
20
(Monster, Fortified With Vitamins C, B2, B3, B6, B12)
23
(Monster, Low Carb)
13
(Monster)
17
(Mountain Dew AMP, Sugar-Free)
15
(Mountain Dew AMP)
22
(No Fear Motherload)
17
(No Fear, Sugar-Free)
13
(No Fear)
17
(NOS Zero, The Coca-Cola Company, Sugar-Free, With Guarana, Fortified With Vitamins B6 & B12)
10
(NOS, Original, The Coca-Cola Company, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 & B12)
11
(Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12)
23
(Red Bull, Sugar-Free)
19
(Red Bull)
28
(Red Bull)
21
(Rockstar, Sugar Free)
22
(Rockstar, Sugar-Free)
19
(Rockstar)
24
(Rockstar)
18
(Sugar Free)
15
(Sugar Free)
19
(VAULT Zero, Sugar-Free, Citrus Flavor)
18
(VAULT Zero)
16
(VAULT, Citrus Flavor)
17
15
(With Carbonated Water & High Fructose Corn Syrup)
19
(XS Gold Plus)
19
19
11
11
Figure 4. Similar beverages 1 to 34.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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