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Nutritional Profile of Instant Coffee (Decaffeinated, Not Reconstituted)

We got 27 nutritional values in our nutrition profile for Instant Coffee (Decaffeinated, Not Reconstituted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks great (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Instant Coffee (Decaffeinated, Not Reconstituted)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Instant Coffee (Decaffeinated, Not Reconstituted)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Instant Coffee (Decaffeinated, Not Reconstituted)

76%
0.2%
11.6%
3.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Instant Coffee (Decaffeinated, Not Reconstituted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Instant Coffee (Decaffeinated, Not Reconstituted)

In food category: Beverages

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
76 g
21.5 g
25
214
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
21 mg
6 mg
155
2820
Fatty Acids, total polyunsaturated
101 mg
28.6 mg
84
2414
Fatty Acids, total saturated
101 mg
28.6 mg
120
2706
Total Lipid (Fat)
200 mg
56.7 mg
146
1746
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
75 mg
21.3 mg
103
2201
Stearic Acid (18:0)
18 mg
5.1 mg
103
1673
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
21 mg
6 mg
153
2791
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
93 mg
26.4 mg
74
2301
Linolenic Acid (18:3)
8 mg
2.3 mg
55
948
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.6 g
3.3 g
17
569
Water-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
28.1 mg
8 mg
5
23
Riboflavin
1.4 mg
385.6 µg
9
107
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phylloquinone
1.9 µg
0.5 µg
39
906
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
140 mg
39.7 mg
32
405
Copper, Cu
69 µg
19.6 µg
54
780
Iron, Fe
3.8 mg
1.1 mg
14
541
Magnesium, Mg
311 mg
88.2 mg
7
62
Phosphorus, P
286 mg
81.1 mg
23
378
Potassium, K
3.5 g
992.2 mg
3
8
Selenium, Se
17.3 µg
4.9 µg
11
518
Sodium, Na
23 mg
6.5 mg
84
1128
Zinc, Zn
110 µg
31.2 µg
70
918
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
122 mg
34.6 mg
18
20
Choline
102 mg
28.9 mg
12
168
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
3.2 g
907.2 mg
207
2524
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
351 kcal
99.5 kcal
34
337
Figure 2. Nutritional profile of instant coffee (decaffeinated, not reconstituted) with 27 nutrient values.

Buy This Food Online!

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

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Key Features Include

  • Instant Decaf Coffee That Doesn’t Taste Like It: When you need that coffee-flavored boost and you need it quickly, choose Mount Hagen.
  • Convenient & Affordable: Forget costly brew equipment or coffee machines taking up prime counter space.
  • Award-winning: Mount Hagen consistently tops lists of best instant organic coffees, becoming many a connoisseur's favorite joe-on-the-go.
  • Masters Of Our Craft: A sip of our balanced, smooth decaffeinated instant coffee is a taste of its history in the lush mountains around Mount Hagen, Papua New Guinea.
  • Mount Hagen: The trailblazer of organic Fair Trade coffee production, we pride ourselves on coffee that not only tastes good but DOES good too.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Instant Coffee (Decaffeinated, Not Reconstituted)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Teaspoon, Dry0.9 g0.03 oz
Figure 3. Common serving sizes of instant coffee (decaffeinated, not reconstituted)

23 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 23

Click on a food to explore all of the nutrients it contains.

Instant CoffeeNo of
Nutrients
(50% Less Caffeine, Not Reconstituted)
30
(50% Less Caffeine, Reconstituted)
21
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
37
(Decaffeinated, Powder)
49
(Decaffeinated, Reconsitituted, Pre-Lightened & Pre-Sweetened With Sugar)
33
(Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
34
(Decaffeinated, Reconstituted)
21
(Not Reconstituted)
30
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted)
32
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)
39
(Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted)
33
(Pre-Sweetened With Sugar, Not Reconstituted)
30
(Pre-Sweetened With Sugar, Reconstituted)
23
(Prepared With Water, Decaffeinated)
25
(Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
34
(Reconstituted)
21
(Regular, Half The Caffeine)
34
(Regular, Powder)
52
(Regular, Prepared With Water)
24
(With Chicory)
49
(With Whitener, Reduced Calorie)
37
(With Whitener & Low Calorie Sweetener, Decaffeinated)
50
(French Vanilla Cafe)
15
Figure 4. Similar beverages 1 to 23.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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