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Nutritional Profile of Peanut Butter Fudge (Prepared-From-Recipe, Candies)

We got 52 nutritional values in our nutrition profile for Peanut Butter Fudge (Prepared-From-Recipe, Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Peanut Butter Fudge (Prepared-From-Recipe, Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Peanut Butter Fudge (Prepared-From-Recipe, Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Peanut Butter Fudge (Prepared-From-Recipe, Candies)

77.8%
6.6%
3.8%
10.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Peanut Butter Fudge (Prepared-From-Recipe, Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Peanut Butter Fudge (Prepared-From-Recipe, Candies)

1.7%
2.9%
1.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Peanut Butter Fudge (Prepared-From-Recipe, Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Peanut Butter Fudge (Prepared-From-Recipe, Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
77.8 g
22.1 g
75
192
Fiber, total dietary
700 mg
198.4 mg
78
252
Sugars (Total incl. NLEA)
73.4 g
20.8 g
33
50
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.9 g
813.6 mg
119
1368
Fatty Acids, total polyunsaturated
1.6 g
450.8 mg
77
1238
Fatty Acids, total saturated
1.7 g
487.6 mg
184
1521
Total Lipid (Fat)
6.6 g
1.9 g
149
1090
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
68 mg
19.3 mg
36
161
Behenic Acid (22:0)
151 mg
42.8 mg
6
76
Butyric Acid (4:0)
23 mg
6.5 mg
106
435
Capric Acid (10:0)
23 mg
6.5 mg
121
509
Caproic Acid (6:0)
23 mg
6.5 mg
89
335
Caprylic Acid (8:0)
23 mg
6.5 mg
108
381
Lauric Acid (12:0)
38 mg
10.8 mg
128
672
Lignoceric Acid (24:0)
49 mg
13.9 mg
6
64
Myristic Acid (14:0)
117 mg
33.2 mg
145
1033
Palmitic Acid (16:0)
897 mg
254.3 mg
144
1393
Stearic Acid (18:0)
307 mg
87 mg
171
1384
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.8 g
793.8 mg
103
1334
Paullinic Acid (20:1)
62 mg
17.6 mg
34
412
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.6 g
442.3 mg
69
1139
Linolenic Acid (18:3)
32 mg
9.1 mg
99
924
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.8 g
1.1 g
139
1241
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
42
446
Folate, food
9 µg
2.6 µg
44
280
Folate, total
9 µg
2.6 µg
47
384
Niacin
1.4 mg
408.2 µg
44
1416
Pantothenic Acid
231 µg
65.5 µg
97
954
Riboflavin
82 µg
23.2 µg
118
729
Thiamin
22 µg
6.2 µg
107
862
Vitamin B12
0.1 µg
0.04 µg
48
716
Vitamin B6
66 µg
18.7 µg
65
915
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1 mg
286.3 µg
60
542
Phylloquinone
0.1 µg
0.03 µg
77
924
Retinol
9 µg
2.6 µg
66
472
Vitamin A, IU
32 IU
9.1 IU
123
1006
Vitamin A, RAE
9 µg
2.6 µg
66
704
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
42 mg
11.9 mg
129
505
Copper, Cu
56 µg
15.9 µg
166
793
Iron, Fe
220 µg
62.4 µg
168
908
Magnesium, Mg
20 mg
5.7 mg
84
335
Manganese, Mn
164 µg
46.5 µg
89
866
Phosphorus, P
68 mg
19.3 mg
125
604
Potassium, K
119 mg
33.7 mg
158
779
Selenium, Se
2.2 µg
0.6 µg
62
672
Sodium, Na
118 mg
33.5 mg
122
1031
Zinc, Zn
480 µg
136.1 µg
115
876
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
3 mg
850.5 µg
41
378
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
10.9 g
3.1 g
143
2157
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
710 mg
201.3 mg
116
596
Kcal (Energy)
387 kcal
109.7 kcal
122
301
KJ (Energy)
1,620 kj
459.3 kj
73
144
Figure 3. Nutritional profile of peanut butter fudge (prepared-from-recipe, candies) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Peanut Butter Fudge" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Peanut Butter Fudge (Prepared-From-Recipe, Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece16.0 g0.6 oz
Figure 4. Common serving sizes of peanut butter fudge (prepared-from-recipe, candies)

2 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 2

Click on a food to explore all of the nutrients it contains.

Peanut Butter FudgeNo of
Nutrients
49
51
Figure 5. Similar candy, sweets or lollies 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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