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Nutritional Profile of Schiff Tiger's Milk Bar - Care Omnia Nutrition

We got 73 nutritional values in our nutrition profile for Schiff Tiger's Milk Bar.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Schiff Tiger's Milk Bar

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Schiff Tiger's Milk Bar

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Schiff Tiger's Milk Bar

56.5%
14.3%
16.8%
10.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Schiff Tiger's Milk Bar

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Schiff Tiger's Milk Bar

2.1%
7.9%
3.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Schiff Tiger's Milk Bar

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Schiff Tiger's Milk Bar

In food category: Candy, Sweets or Lollies

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
56.5 g
16 g
175
440
Fiber, total dietary
2.3 g
652 mg
62
229
Starch
530 mg
150.3 mg
12
495
Sugars (Total incl. NLEA)
36.4 g
10.3 g
175
297
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.9 g
2.2 g
58
536
Fatty Acids, total polyunsaturated
3.7 g
1 g
47
772
Fatty Acids, total saturated
2.1 g
586.8 mg
171
1427
Fatty Acids, total trans
36 mg
10.2 mg
57
725
Total Lipid (Fat)
14.3 g
4.1 g
107
596
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
148 mg
42 mg
17
95
Behenic Acid (22:0)
272 mg
77.1 mg
5
48
Butyric Acid (4:0)
6 mg
1.7 mg
117
452
Capric Acid (10:0)
2 mg
0.6 mg
129
530
Caproic Acid (6:0)
1 mg
0.3 mg
102
357
Caprylic Acid (8:0)
1 mg
0.3 mg
123
403
Heptadecanoic Acid (17:0)
7 mg
2 mg
46
316
Lauric Acid (12:0)
2 mg
0.6 mg
141
708
Lignoceric Acid (24:0)
108 mg
30.6 mg
4
36
Myristic Acid (14:0)
16 mg
4.5 mg
165
1134
Palmitic Acid (16:0)
1 g
294.8 mg
138
1279
Pentadecanoic Acid (15:0)
1 mg
0.3 mg
33
175
Stearic Acid (18:0)
471 mg
133.5 mg
143
1221
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
7 mg
2 mg
10
204
Heptadecenoic Acid (17:1)
4 mg
1.1 mg
18
186
Oleic Acid (18:1)
7.7 g
2.2 g
51
522
Palmitoleic Acid (16:1)
22 mg
6.2 mg
95
961
Paullinic Acid (20:1)
170 mg
48.2 mg
13
306
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
3
143
Eicosatetraenoic Acid, ETA (20:4)
3 mg
0.9 mg
19
291
Eicosatrienoic Acid (20:3)
1 mg
0.3 mg
6
75
Linoleic Acid (18:2 n-6)
3.1 g
873.2 mg
51
783
Linolenic Acid (18:3)
599 mg
169.8 mg
14
387
Amino Acids (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Aspartic Acid
1.6 g
459.3 mg
6
227
Betaine
200 µg
56.7 µg
10
325
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
16.8 g
4.8 g
8
413
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
55 µg
15.6 µg
10
400
Folate, food
55 µg
15.6 µg
13
234
Folate, total
55 µg
15.6 µg
14
329
Niacin
4 mg
1.1 mg
17
900
Pantothenic Acid
4.2 mg
1.2 mg
1
55
Riboflavin
319 µg
90.4 µg
16
492
Thiamin
1.5 mg
416.7 µg
1
66
Vitamin B12
4.2 µg
1.2 µg
1
328
Vitamin B12, added
4.2 µg
1.2 µg
1
54
Vitamin B6
1.7 mg
476.3 µg
1
86
Vitamin C
16.8 mg
4.8 mg
27
455
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.5 mg
703.1 µg
35
395
beta-Tocopherol
80 µg
22.7 µg
3
76
delta-Tocopherol
170 µg
48.2 µg
11
211
gamma-Tocopherol
2.9 mg
816.5 µg
12
237
Phylloquinone
4.6 µg
1.3 µg
37
878
Retinol
1 µg
0.3 µg
71
480
Vitamin A, IU
3 IU
0.9 IU
145
1035
Vitamin A, RAE
1 µg
0.3 µg
72
712
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
429 mg
121.6 mg
10
170
Copper, Cu
269 µg
76.3 µg
87
580
Fluoride, F
0.4 µg
0.1 µg
32
213
Iron, Fe
10.3 mg
2.9 mg
7
187
Magnesium, Mg
336 mg
95.3 mg
3
49
Manganese, Mn
944 µg
267.6 µg
25
296
Phosphorus, P
560 mg
158.8 mg
12
148
Potassium, K
294 mg
83.3 mg
74
604
Selenium, Se
5.9 µg
1.7 µg
27
634
Sodium, Na
168 mg
47.6 mg
93
981
Zinc, Zn
1.4 mg
408.2 µg
56
769
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Sitosterol
27 mg
7.7 mg
7
59
Campesterol
15 mg
4.3 mg
1
28
Cholesterol
2 mg
567 µg
42
379
Choline
42.3 mg
12 mg
14
734
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
10.3 g
2.9 g
147
2163
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.2 g
615.2 mg
35
443
Kcal (Energy)
387 kcal
109.7 kcal
122
301
KJ (Energy)
1,620 kj
459.3 kj
73
144
Figure 3. Nutritional profile of schiff tiger's milk bar with 73 nutrient values.

Foods Available Online

We searched Amazon for "Tiger's Milk Bar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Schiff Tiger's Milk Bar

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar35.0 g1.2 oz
Figure 4. Common serving sizes of schiff tiger's milk bar

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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