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Nutritional Profile of Chick-fil-A Chick-N-Strips
We got 75 nutritional values in our nutrition profile for Chick-fil-A Chick-N-Strips.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:
- Lignoceric Acid (24:0) (Saturated Fats)
Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.
With the highest ranking of them being
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-class (Top 10) for seven nutrients.
Most notable of them being
- Behenic Acid (22:0) (Saturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
- Pantothenic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.
With the highest ranking of them being
- Erucic Acid (22:1) (Monounsaturated Fats)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chick-fil-A Chick-N-Strips
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chick-fil-A Chick-N-Strips
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chick-fil-A Chick-N-Strips
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chick-fil-A Chick-N-Strips
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chick-fil-A Chick-N-Strips
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chick-fil-A Chick-N-Strips
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chick-fil-A Chick-N-Strips
In food category: Fast Foods
| Carbohydrates (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 10.4 g | 2.9 g | 363 | 1542 |
| Fiber, total dietary | 900 mg | 255.1 mg | 44 | 250 |
| Starch | 9.5 g | 2.7 g | 107 | 333 |
| Sucrose | 1.2 g | 351.5 mg | 31 | 334 |
| Sugars (Total incl. NLEA) | 1.2 g | 351.5 mg | 347 | 1552 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6.2 g | 1.7 g | 137 | 774 |
| Fatty Acids, total polyunsaturated | 2.4 g | 683.2 mg | 257 | 1027 |
| Fatty Acids, total saturated | 2.1 g | 584 mg | 469 | 1429 |
| Fatty Acids, total trans | 36 mg | 10.2 mg | 150 | 725 |
| Total Lipid (Fat) | 11.2 g | 3.2 g | 203 | 708 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 122 mg | 34.6 mg | 3 | 115 |
| Behenic Acid (22:0) | 300 mg | 85 mg | 1 | 42 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 117 | 403 |
| Heptadecanoic Acid (17:0) | 9 mg | 2.6 mg | 92 | 314 |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 227 | 709 |
| Lignoceric Acid (24:0) | 178 mg | 50.5 mg | 1 | 24 |
| Myristic Acid (14:0) | 9 mg | 2.6 mg | 454 | 1141 |
| Palmitic Acid (16:0) | 1.1 g | 311.8 mg | 395 | 1254 |
| Pentadecanoic Acid (15:0) | 2 mg | 0.6 mg | 81 | 174 |
| Stearic Acid (18:0) | 332 mg | 94.1 mg | 440 | 1359 |
| Monounsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 24 mg | 6.8 mg | 4 | 32 |
| Elaidic Acid (18:1 t) | 14 mg | 4 mg | 108 | 651 |
| Erucic Acid (22:1) | 24 mg | 6.8 mg | 12 | 187 |
| Heptadecenoic Acid (17:1) | 6 mg | 1.7 mg | 59 | 184 |
| Myristoleic Acid (14:1) | 1 mg | 0.3 mg | 86 | 203 |
| Nervonic Acid (24:1 c) | 5 mg | 1.4 mg | 14 | 43 |
| Oleate (18:1 c) | 5.9 g | 1.7 g | 17 | 264 |
| Oleic Acid (18:1) | 5.9 g | 1.7 g | 114 | 760 |
| Palmitoleate (16:1 c) | 45 mg | 12.8 mg | 105 | 459 |
| Palmitoleic Acid (16:1) | 45 mg | 12.8 mg | 361 | 938 |
| Paullinic Acid (20:1) | 190 mg | 53.9 mg | 13 | 287 |
| trans-Monoenoic Fatty Acids | 14 mg | 4 mg | 109 | 642 |
| Polyunsaturated Fats (15) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 11 mg | 3.1 mg | 15 | 41 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 31 mg | 8.8 mg | 133 | 457 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 2.3 g | 646.4 mg | 64 | 301 |
| Conjugated Linoleic Acid, CLA (18:2) | 4 mg | 1.1 mg | 60 | 185 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 11 mg | 3.1 mg | 19 | 48 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 41 | 420 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 18 | 194 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 8 mg | 2.3 mg | 39 | 136 |
| Eicosatetraenoic Acid, ETA (20:4) | 40 mg | 11.3 mg | 54 | 254 |
| Eicosatrienoic Acid (20:3) | 11 mg | 3.1 mg | 23 | 65 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 2 mg | 0.6 mg | 36 | 82 |
| Linelaidic Acid (18:2 t) | 22 mg | 6.2 mg | 59 | 173 |
| Linoleic Acid (18:2 n-6) | 2.3 g | 652 mg | 226 | 952 |
| Linolenic Acid (18:3) | 33 mg | 9.4 mg | 363 | 923 |
| trans-Polyenoic Fatty Acids | 22 mg | 6.2 mg | 59 | 204 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 21.4 g | 6.1 g | 36 | 324 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, total | 40 µg | 11.3 µg | 75 | 344 |
| Niacin | 8.8 mg | 2.5 mg | 6 | 261 |
| Pantothenic Acid | 1.6 mg | 439.4 µg | 3 | 181 |
| Riboflavin | 270 µg | 76.5 µg | 92 | 541 |
| Thiamin | 153 µg | 43.4 µg | 230 | 731 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 150 | 711 |
| Vitamin B6 | 476 µg | 134.9 µg | 15 | 506 |
| Vitamin C | 1 mg | 283.5 µg | 92 | 613 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.6 mg | 442.3 µg | 43 | 487 |
| beta-Tocopherol | 90 µg | 25.5 µg | 15 | 75 |
| delta-Tocopherol | 70 µg | 19.8 µg | 69 | 221 |
| gamma-Tocopherol | 920 µg | 260.8 µg | 72 | 348 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 25 mg | 7.1 mg | 238 | 522 |
| Copper, Cu | 60 µg | 17 µg | 140 | 789 |
| Iron, Fe | 970 µg | 275 µg | 200 | 825 |
| Magnesium, Mg | 30 mg | 8.5 mg | 28 | 309 |
| Manganese, Mn | 121 µg | 34.3 µg | 164 | 909 |
| Phosphorus, P | 264 mg | 74.8 mg | 62 | 400 |
| Potassium, K | 497 mg | 140.9 mg | 7 | 402 |
| Selenium, Se | 20.6 µg | 5.8 µg | 113 | 485 |
| Sodium, Na | 577 mg | 163.6 mg | 204 | 572 |
| Zinc, Zn | 720 µg | 204.1 µg | 245 | 846 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 56 mg | 15.9 mg | 86 | 325 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 54.4 g | 15.4 g | 169 | 1514 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.7 g | 754.1 mg | 44 | 394 |
| Kcal (Energy) | 228 kcal | 64.6 kcal | 136 | 460 |
| KJ (Energy) | 954 kj | 270.5 kj | 68 | 249 |
Foods Available Online
We searched Amazon for "Chick-N-Strips" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chick-fil-A Chick-N-Strips
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Strip | 50.0 g | 1.8 oz |
| Serving 4 Pieces | 201.0 g | 7.1 oz |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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