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Nutritional Profile of Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)

We got 84 nutritional values in our nutrition profile for Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 20 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)

0.4%
27.1%
21.5%
50.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)

In food category: Lamb, Veal, and Game Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
410 mg
116.2 mg
31
2468
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.4 g
2.1 g
91
603
Fatty Acids, total polyunsaturated
1 g
289.2 mg
94
1516
Fatty Acids, total saturated
11.3 g
3.2 g
34
248
Fatty Acids, total trans
1.4 g
408.2 mg
17
94
Total Lipid (Fat)
27.1 g
7.7 g
31
334
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
30 mg
8.5 mg
19
199
Behenic Acid (22:0)
48 mg
13.6 mg
12
138
Capric Acid (10:0)
32 mg
9.1 mg
30
500
Caprylic Acid (8:0)
5 mg
1.4 mg
5
399
Heptadecanoic Acid (17:0)
482 mg
136.6 mg
16
28
Lauric Acid (12:0)
35 mg
9.9 mg
53
675
Myristic Acid (14:0)
551 mg
156.2 mg
90
600
Palmitic Acid (16:0)
4.1 g
1.2 g
78
559
Stearic Acid (18:0)
6 g
1.7 g
21
122
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
1.4 g
396.9 mg
16
68
Myristoleic Acid (14:1)
13 mg
3.7 mg
45
191
Oleate (18:1 c)
5.7 g
1.6 g
20
272
Oleic Acid (18:1)
7.1 g
2 g
78
596
Palmitelaidic Acid (16:1 t)
32 mg
9.1 mg
7
54
Palmitoleate (16:1 c)
187 mg
53 mg
18
320
Palmitoleic Acid (16:1)
220 mg
62.4 mg
134
763
Paullinic Acid (20:1)
13 mg
3.7 mg
60
461
trans-Monoenoic Fatty Acids
1.4 g
405.4 mg
15
65
Polyunsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
294 mg
83.3 mg
11
230
Arachidonic Acid (20:4 n-6)
20 mg
5.7 mg
34
48
cis-Linoleic Acid (18:2 n-6 c,c)
272 mg
77.1 mg
31
781
Conjugated Linoleic Acid, CLA (18:2)
363 mg
102.9 mg
13
22
Dihomo-gamma-Linolenic Acid (20:3 n-6)
4 mg
1.1 mg
14
55
Docosahexaenoic Acid, DHA (22:6 n-3)
7 mg
2 mg
36
415
Docosapentaenoic Acid, DPA (22:5 n-3)
31 mg
8.8 mg
34
166
Eicosapentaenoic Acid, EPA (20:5 n-3)
19 mg
5.4 mg
34
318
Eicosatetraenoic Acid, ETA (20:4)
20 mg
5.7 mg
108
274
Eicosatrienoic Acid (20:3)
4 mg
1.1 mg
13
72
Linoelaidic Acid (18:2 t,t)
10 mg
2.8 mg
10
76
Linoleic Acid (18:2 n-6)
646 mg
183.1 mg
106
1752
Linolenic Acid (18:3)
294 mg
83.3 mg
49
662
trans-Polyenoic Fatty Acids
10 mg
2.8 mg
42
216
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.1 g
303.3 mg
101
144
Arginine
1.5 g
411.1 mg
72
166
Cystine
281 mg
79.7 mg
104
215
Glutamic Acid
3 g
850.5 mg
158
342
Glycine
919 mg
260.5 mg
124
238
Histidine
455 mg
129 mg
260
574
Isoleucine
962 mg
272.7 mg
96
150
Leucine
1.7 g
470.6 mg
101
179
Lysine
1.9 g
533 mg
97
167
Methionine
701 mg
198.7 mg
92
269
Phenylalanine
847 mg
240.1 mg
102
250
Proline
689 mg
195.3 mg
201
467
Serine
733 mg
207.8 mg
173
378
Threonine
1 g
289.2 mg
54
97
Tryptophan
238 mg
67.5 mg
119
227
Tyrosine
745 mg
211.2 mg
145
328
Valine
1.1 g
311.8 mg
78
126
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
21.5 g
6.1 g
124
323
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
5.2 mg
1.5 mg
216
709
Pantothenic Acid
628 µg
178 µg
141
564
Riboflavin
180 µg
51 µg
159
631
Thiamin
100 µg
28.3 µg
94
784
Vitamin B12
1.5 µg
0.4 µg
195
576
Vitamin B6
153 µg
43.4 µg
166
828
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
540 µg
153.1 µg
27
589
Retinol
19 µg
5.4 µg
25
462
Vitamin A, IU
63 IU
17.9 IU
25
975
Vitamin A, RAE
19 µg
5.4 µg
25
694
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
18
162
Vitamin D (D2 + D3), International Units
3 IU
0.9 IU
27
204
Vitamin D3
0.1 µg
0.03 µg
17
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
31 mg
8.8 mg
15
516
Copper, Cu
118 µg
33.5 µg
112
731
Iron, Fe
1.6 mg
459.3 µg
177
759
Magnesium, Mg
22 mg
6.2 mg
17
328
Manganese, Mn
8 µg
2.3 µg
68
1022
Phosphorus, P
194 mg
55 mg
107
470
Potassium, K
313 mg
88.7 mg
91
585
Selenium, Se
5.8 µg
1.6 µg
231
635
Sodium, Na
73 mg
20.7 mg
82
1076
Zinc, Zn
2.9 mg
810.8 µg
215
627
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
81 mg
23 mg
104
300
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50.1 g
14.2 g
211
1620
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
950 mg
269.3 mg
90
565
Kcal (Energy)
332 kcal
94.1 kcal
36
356
KJ (Energy)
1,390 kj
394.1 kj
29
167
Figure 2. Nutritional profile of fast fried lamb loin chops (meat & fat, new zealand imported) with 84 nutrient values.

Foods Available Online

We searched Amazon for "Lamb Loin Chops" and found these products.

You can click on an image or the link below for further details of each product (#ad).

6 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 6

Click on a food to explore all of the nutrients it contains.

Lamb Loin ChopsNo of
Nutrients
(Meat & Fat Eaten)
39
(Only Meat Eaten)
39
(Unspecified If Fat Eaten)
39
(Meat Only, New Zealand Imported)
81
(Meat & Fat, New Zealand Imported)
85
(Meat Only, New Zealand Imported)
79
Figure 3. Similar lamb, veal, and game products 1 to 6.

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