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Nutritional Profile of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)
We got 81 nutritional values in our nutrition profile for Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 10 nutrients.
Most notable of them being
- Arachidonic Acid (20:4 n-6) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Threonine (Amino Acids)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 18 additional nutrients.
With the highest ranking of them being
- Vitamin D3 (Fat-soluble Vitamins)
- Lysine (Amino Acids)
- Alanine (Amino Acids)
- Arginine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks first-rate (Top 10) for one nutrient:
- Calcium, Ca (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.
With the highest ranking of them being
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Magnesium, Mg (Minerals)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Methionine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)
In food category: Lamb, Veal, and Game Products
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 410 mg | 116.2 mg | 31 | 2468 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2.7 g | 776.8 mg | 234 | 1400 |
| Fatty Acids, total polyunsaturated | 539 mg | 152.8 mg | 203 | 1976 |
| Fatty Acids, total saturated | 4 g | 1.1 g | 185 | 1020 |
| Fatty Acids, total trans | 375 mg | 106.3 mg | 67 | 421 |
| Total Lipid (Fat) | 10.7 g | 3 g | 139 | 720 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 9 mg | 2.6 mg | 38 | 220 |
| Behenic Acid (22:0) | 12 mg | 3.4 mg | 38 | 174 |
| Capric Acid (10:0) | 19 mg | 5.4 mg | 43 | 513 |
| Heptadecanoic Acid (17:0) | 169 mg | 47.9 mg | 72 | 157 |
| Lauric Acid (12:0) | 25 mg | 7.1 mg | 60 | 685 |
| Myristic Acid (14:0) | 252 mg | 71.4 mg | 171 | 898 |
| Palmitic Acid (16:0) | 1.7 g | 479.1 mg | 195 | 1077 |
| Stearic Acid (18:0) | 1.9 g | 527.3 mg | 144 | 482 |
| Monounsaturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 362 mg | 102.6 mg | 64 | 350 |
| Myristoleic Acid (14:1) | 8 mg | 2.3 mg | 50 | 196 |
| Oleate (18:1 c) | 2.3 g | 646.4 mg | 64 | 554 |
| Oleic Acid (18:1) | 2.6 g | 748.4 mg | 227 | 1371 |
| Palmitelaidic Acid (16:1 t) | 13 mg | 3.7 mg | 24 | 73 |
| Palmitoleate (16:1 c) | 81 mg | 23 mg | 48 | 423 |
| Palmitoleic Acid (16:1) | 93 mg | 26.4 mg | 207 | 890 |
| Paullinic Acid (20:1) | 7 mg | 2 mg | 66 | 467 |
| trans-Monoenoic Fatty Acids | 375 mg | 106.3 mg | 61 | 338 |
| Polyunsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 156 mg | 44.2 mg | 38 | 336 |
| Arachidonic Acid (20:4 n-6) | 27 mg | 7.7 mg | 27 | 41 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 164 mg | 46.5 mg | 67 | 873 |
| Conjugated Linoleic Acid, CLA (18:2) | 126 mg | 35.7 mg | 51 | 78 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 5 mg | 1.4 mg | 13 | 54 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 9 mg | 2.6 mg | 34 | 413 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 23 mg | 6.5 mg | 42 | 174 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 27 mg | 7.7 mg | 26 | 310 |
| Eicosatetraenoic Acid, ETA (20:4) | 27 mg | 7.7 mg | 101 | 267 |
| Eicosatrienoic Acid (20:3) | 5 mg | 1.4 mg | 12 | 71 |
| Linoleic Acid (18:2 n-6) | 290 mg | 82.2 mg | 211 | 2104 |
| Linolenic Acid (18:3) | 156 mg | 44.2 mg | 104 | 800 |
| Amino Acids (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.4 g | 385.6 mg | 73 | 115 |
| Arginine | 1.9 g | 524.5 mg | 32 | 126 |
| Cystine | 359 mg | 101.8 mg | 39 | 137 |
| Glutamic Acid | 3.8 g | 1.1 g | 93 | 259 |
| Glycine | 1.2 g | 331.7 mg | 69 | 142 |
| Histidine | 581 mg | 164.7 mg | 212 | 460 |
| Isoleucine | 1.2 g | 348.7 mg | 49 | 89 |
| Leucine | 2.1 g | 601 mg | 58 | 133 |
| Lysine | 2.4 g | 680.4 mg | 49 | 114 |
| Methionine | 895 mg | 253.7 mg | 15 | 86 |
| Phenylalanine | 1.1 g | 306.2 mg | 36 | 92 |
| Proline | 879 mg | 249.2 mg | 105 | 281 |
| Serine | 935 mg | 265.1 mg | 76 | 176 |
| Threonine | 1.3 g | 371.4 mg | 25 | 68 |
| Tryptophan | 303 mg | 85.9 mg | 64 | 162 |
| Tyrosine | 951 mg | 269.6 mg | 43 | 126 |
| Valine | 1.4 g | 396.9 mg | 48 | 96 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 27.4 g | 7.8 g | 68 | 190 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 6.7 mg | 1.9 mg | 114 | 492 |
| Pantothenic Acid | 806 µg | 228.5 µg | 96 | 398 |
| Riboflavin | 222 µg | 62.9 µg | 138 | 589 |
| Thiamin | 97 µg | 27.5 µg | 97 | 787 |
| Vitamin B12 | 1.8 µg | 0.5 µg | 168 | 544 |
| Vitamin B6 | 189 µg | 53.6 µg | 149 | 792 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 370 µg | 104.9 µg | 44 | 606 |
| Retinol | 6 µg | 1.7 µg | 35 | 475 |
| Vitamin A, IU | 20 IU | 5.7 IU | 50 | 1018 |
| Vitamin A, RAE | 6 µg | 1.7 µg | 35 | 707 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 18 | 162 |
| Vitamin D (D2 + D3), International Units | 2 IU | 0.6 IU | 28 | 207 |
| Vitamin D3 | 0.1 µg | 0.03 µg | 17 | 105 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 42 mg | 11.9 mg | 5 | 505 |
| Copper, Cu | 152 µg | 43.1 µg | 79 | 697 |
| Iron, Fe | 1.9 mg | 533 µg | 153 | 733 |
| Magnesium, Mg | 27 mg | 7.7 mg | 12 | 314 |
| Manganese, Mn | 9 µg | 2.6 µg | 67 | 1021 |
| Phosphorus, P | 233 mg | 66.1 mg | 71 | 431 |
| Potassium, K | 367 mg | 104 mg | 41 | 531 |
| Selenium, Se | 7.3 µg | 2.1 µg | 218 | 620 |
| Sodium, Na | 84 mg | 23.8 mg | 71 | 1065 |
| Zinc, Zn | 3.5 mg | 986.6 µg | 169 | 565 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 85 mg | 24.1 mg | 100 | 296 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 60.2 g | 17.1 g | 145 | 1344 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 354.4 mg | 60 | 535 |
| Kcal (Energy) | 208 kcal | 59 kcal | 124 | 480 |
| KJ (Energy) | 869 kj | 246.4 kj | 100 | 326 |
Foods Available Online
We searched Amazon for "Lamb Loin Chops" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
6 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 6
Click on a food to explore all of the nutrients it contains.
| Lamb Loin Chops | No of Nutrients |
(Meat & Fat Eaten) | 39 |
(Only Meat Eaten) | 39 |
(Unspecified If Fat Eaten) | 39 |
(Meat & Fat, New Zealand Imported) | 84 |
(Meat & Fat, New Zealand Imported) | 85 |
(Meat Only, New Zealand Imported) | 79 |
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