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Nutritional Profile of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)

We got 81 nutritional values in our nutrition profile for Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)

0.4%
10.7%
27.4%
60.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)

In food category: Lamb, Veal, and Game Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
410 mg
116.2 mg
31
2468
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.7 g
776.8 mg
234
1400
Fatty Acids, total polyunsaturated
539 mg
152.8 mg
203
1976
Fatty Acids, total saturated
4 g
1.1 g
185
1020
Fatty Acids, total trans
375 mg
106.3 mg
67
421
Total Lipid (Fat)
10.7 g
3 g
139
720
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
9 mg
2.6 mg
38
220
Behenic Acid (22:0)
12 mg
3.4 mg
38
174
Capric Acid (10:0)
19 mg
5.4 mg
43
513
Heptadecanoic Acid (17:0)
169 mg
47.9 mg
72
157
Lauric Acid (12:0)
25 mg
7.1 mg
60
685
Myristic Acid (14:0)
252 mg
71.4 mg
171
898
Palmitic Acid (16:0)
1.7 g
479.1 mg
195
1077
Stearic Acid (18:0)
1.9 g
527.3 mg
144
482
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
362 mg
102.6 mg
64
350
Myristoleic Acid (14:1)
8 mg
2.3 mg
50
196
Oleate (18:1 c)
2.3 g
646.4 mg
64
554
Oleic Acid (18:1)
2.6 g
748.4 mg
227
1371
Palmitelaidic Acid (16:1 t)
13 mg
3.7 mg
24
73
Palmitoleate (16:1 c)
81 mg
23 mg
48
423
Palmitoleic Acid (16:1)
93 mg
26.4 mg
207
890
Paullinic Acid (20:1)
7 mg
2 mg
66
467
trans-Monoenoic Fatty Acids
375 mg
106.3 mg
61
338
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
156 mg
44.2 mg
38
336
Arachidonic Acid (20:4 n-6)
27 mg
7.7 mg
27
41
cis-Linoleic Acid (18:2 n-6 c,c)
164 mg
46.5 mg
67
873
Conjugated Linoleic Acid, CLA (18:2)
126 mg
35.7 mg
51
78
Dihomo-gamma-Linolenic Acid (20:3 n-6)
5 mg
1.4 mg
13
54
Docosahexaenoic Acid, DHA (22:6 n-3)
9 mg
2.6 mg
34
413
Docosapentaenoic Acid, DPA (22:5 n-3)
23 mg
6.5 mg
42
174
Eicosapentaenoic Acid, EPA (20:5 n-3)
27 mg
7.7 mg
26
310
Eicosatetraenoic Acid, ETA (20:4)
27 mg
7.7 mg
101
267
Eicosatrienoic Acid (20:3)
5 mg
1.4 mg
12
71
Linoleic Acid (18:2 n-6)
290 mg
82.2 mg
211
2104
Linolenic Acid (18:3)
156 mg
44.2 mg
104
800
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.4 g
385.6 mg
73
115
Arginine
1.9 g
524.5 mg
32
126
Cystine
359 mg
101.8 mg
39
137
Glutamic Acid
3.8 g
1.1 g
93
259
Glycine
1.2 g
331.7 mg
69
142
Histidine
581 mg
164.7 mg
212
460
Isoleucine
1.2 g
348.7 mg
49
89
Leucine
2.1 g
601 mg
58
133
Lysine
2.4 g
680.4 mg
49
114
Methionine
895 mg
253.7 mg
15
86
Phenylalanine
1.1 g
306.2 mg
36
92
Proline
879 mg
249.2 mg
105
281
Serine
935 mg
265.1 mg
76
176
Threonine
1.3 g
371.4 mg
25
68
Tryptophan
303 mg
85.9 mg
64
162
Tyrosine
951 mg
269.6 mg
43
126
Valine
1.4 g
396.9 mg
48
96
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
27.4 g
7.8 g
68
190
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
6.7 mg
1.9 mg
114
492
Pantothenic Acid
806 µg
228.5 µg
96
398
Riboflavin
222 µg
62.9 µg
138
589
Thiamin
97 µg
27.5 µg
97
787
Vitamin B12
1.8 µg
0.5 µg
168
544
Vitamin B6
189 µg
53.6 µg
149
792
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
370 µg
104.9 µg
44
606
Retinol
6 µg
1.7 µg
35
475
Vitamin A, IU
20 IU
5.7 IU
50
1018
Vitamin A, RAE
6 µg
1.7 µg
35
707
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
18
162
Vitamin D (D2 + D3), International Units
2 IU
0.6 IU
28
207
Vitamin D3
0.1 µg
0.03 µg
17
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
42 mg
11.9 mg
5
505
Copper, Cu
152 µg
43.1 µg
79
697
Iron, Fe
1.9 mg
533 µg
153
733
Magnesium, Mg
27 mg
7.7 mg
12
314
Manganese, Mn
9 µg
2.6 µg
67
1021
Phosphorus, P
233 mg
66.1 mg
71
431
Potassium, K
367 mg
104 mg
41
531
Selenium, Se
7.3 µg
2.1 µg
218
620
Sodium, Na
84 mg
23.8 mg
71
1065
Zinc, Zn
3.5 mg
986.6 µg
169
565
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
85 mg
24.1 mg
100
296
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
60.2 g
17.1 g
145
1344
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.3 g
354.4 mg
60
535
Kcal (Energy)
208 kcal
59 kcal
124
480
KJ (Energy)
869 kj
246.4 kj
100
326
Figure 2. Nutritional profile of fast fried lamb loin chops (meat only, new zealand imported) with 81 nutrient values.

Foods Available Online

We searched Amazon for "Lamb Loin Chops" and found these products.

You can click on an image or the link below for further details of each product (#ad).

6 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 6

Click on a food to explore all of the nutrients it contains.

Lamb Loin ChopsNo of
Nutrients
(Meat & Fat Eaten)
39
(Only Meat Eaten)
39
(Unspecified If Fat Eaten)
39
(Meat & Fat, New Zealand Imported)
84
(Meat & Fat, New Zealand Imported)
85
(Meat Only, New Zealand Imported)
79
Figure 3. Similar lamb, veal, and game products 1 to 6.

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