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Nutritional Profile of Prepared Frozen Corn Dogs

We got 119 nutritional values in our nutrition profile for Prepared Frozen Corn Dogs.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 23 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks sky-high (Top 10) for 26 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 35 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Prepared Frozen Corn Dogs

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Prepared Frozen Corn Dogs

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Prepared Frozen Corn Dogs

27%
12%
8.6%
50.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Prepared Frozen Corn Dogs

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Prepared Frozen Corn Dogs

3.5%
4.7%
3.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Prepared Frozen Corn Dogs

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Prepared Frozen Corn Dogs

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
27 g
7.7 g
139
882
Fiber, total dietary
1 g
283.5 mg
51
248
Glucose
620 mg
175.8 mg
20
342
Maltose
690 mg
195.6 mg
21
147
Starch
17.6 g
5 g
23
261
Sucrose
6.2 g
1.8 g
2
136
Sugars (Total incl. NLEA)
7.5 g
2.1 g
77
956
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.7 g
1.3 g
157
1003
Fatty Acids, total polyunsaturated
3.4 g
949.7 mg
153
827
Fatty Acids, total saturated
3.5 g
983.7 mg
225
1121
Fatty Acids, total trans
170 mg
48.2 mg
16
594
Total Lipid (Fat)
12 g
3.4 g
107
681
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
19 mg
5.4 mg
12
210
Behenic Acid (22:0)
16 mg
4.5 mg
9
170
Butyric Acid (4:0)
2 mg
0.6 mg
211
456
Capric Acid (10:0)
2 mg
0.6 mg
206
530
Caprylic Acid (8:0)
3 mg
0.9 mg
117
401
Heptadecanoic Acid (17:0)
22 mg
6.2 mg
17
301
Lauric Acid (12:0)
11 mg
3.1 mg
238
699
Lignoceric Acid (24:0)
7 mg
2 mg
6
101
Myristic Acid (14:0)
81 mg
23 mg
443
1069
Palmitic Acid (16:0)
2.6 g
728.6 mg
99
848
Pentadecanoic Acid (15:0)
11 mg
3.1 mg
15
165
Stearic Acid (18:0)
724 mg
205.3 mg
227
969
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
28 mg
7.9 mg
1
29
Elaidic Acid (18:1 t)
116 mg
32.9 mg
17
551
Erucic Acid (22:1)
28 mg
7.9 mg
14
183
Heptadecenoic Acid (17:1)
15 mg
4.3 mg
14
175
Myristoleic Acid (14:1)
18 mg
5.1 mg
14
186
Nervonic Acid (24:1 c)
4 mg
1.1 mg
3
44
Oleate (18:1 c)
4 g
1.1 g
8
396
Oleic Acid (18:1)
4.1 g
1.2 g
177
1059
Palmitelaidic Acid (16:1 t)
6 mg
1.7 mg
9
80
Palmitoleate (16:1 c)
478 mg
135.5 mg
2
132
Palmitoleic Acid (16:1)
483 mg
136.9 mg
26
501
Paullinic Acid (20:1)
68 mg
19.3 mg
66
406
trans-Monoenoic Fatty Acids
122 mg
34.6 mg
16
535
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
14 mg
4 mg
2
38
alpha-Linolenic Acid, ALA (18:3 n-3)
178 mg
50.5 mg
15
315
cis-Linoleic Acid (18:2 n-6 c,c)
3 g
847.7 mg
10
261
Conjugated Linoleic Acid, CLA (18:2)
19 mg
5.4 mg
8
170
Dihomo-gamma-Linolenic Acid (20:3 n-6)
19 mg
5.4 mg
3
40
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
101
419
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
34
191
Eicosadienoic Acid (20:2 n-6 c,c)
14 mg
4 mg
9
130
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
83
333
Eicosatetraenoic Acid, ETA (20:4)
43 mg
12.2 mg
52
251
Eicosatrienoic Acid (20:3)
20 mg
5.7 mg
3
56
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
5
30
gamma-Linolenic Acid, GLA (18:3 n-6)
15 mg
4.3 mg
4
69
Linelaidic Acid (18:2 t)
48 mg
13.6 mg
6
147
Linoleic Acid (18:2 n-6)
3.1 g
867.5 mg
141
786
Linolenic Acid (18:3)
193 mg
54.7 mg
279
763
Parinaric Acid (18:4)
2 mg
0.6 mg
25
163
trans-Polyenoic Fatty Acids
48 mg
13.6 mg
6
178
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
403 mg
114.2 mg
8
574
Arginine
391 mg
110.8 mg
15
613
Aspartic Acid
589 mg
167 mg
15
535
Cystine
117 mg
33.2 mg
13
379
Glutamic Acid
1.8 g
510.3 mg
16
462
Glycine
415 mg
117.7 mg
4
611
Histidine
217 mg
61.5 mg
11
792
Isoleucine
328 mg
93 mg
11
704
Leucine
630 mg
178.6 mg
12
493
Lysine
452 mg
128.1 mg
11
572
Methionine
148 mg
42 mg
15
802
Phenylalanine
366 mg
103.8 mg
12
697
Proline
596 mg
169 mg
18
556
Serine
355 mg
100.6 mg
15
732
Threonine
274 mg
77.7 mg
11
740
Tryptophan
89 mg
25.2 mg
13
376
Tyrosine
228 mg
64.6 mg
12
813
Valine
408 mg
115.7 mg
9
652
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.6 g
2.4 g
235
765
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
97 µg
27.5 µg
53
358
Folate, food
7 µg
2 µg
87
282
Folate, total
60 µg
17 µg
69
324
Folic Acid
53 µg
15 µg
29
212
Niacin
2.8 mg
791 µg
234
1126
Pantothenic Acid
406 µg
115.1 µg
23
782
Riboflavin
155 µg
43.9 µg
184
656
Thiamin
141 µg
40 µg
228
743
Vitamin B12
0.5 µg
0.1 µg
157
680
Vitamin B6
117 µg
33.2 µg
246
864
Vitamin C
500 µg
141.7 µg
224
618
Fat-soluble Vitamins (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
600 µg
170.1 µg
184
583
alpha-Tocotrienol
40 µg
11.3 µg
9
87
beta-Carotene
3 µg
0.9 µg
479
1163
beta-Cryptoxanthin
4 µg
1.1 µg
65
181
beta-Tocopherol
40 µg
11.3 µg
15
80
beta-Tocotrienol
190 µg
53.9 µg
14
70
delta-Tocopherol
390 µg
110.6 µg
15
189
Dihydrophylloquinone
1.2 µg
0.3 µg
9
96
gamma-Tocopherol
890 µg
252.3 µg
21
351
gamma-Tocotrienol
60 µg
17 µg
8
90
Lutein + Zeaxanthin
132 µg
37.4 µg
293
902
Menaquinone-4
11.1 µg
3.1 µg
1
36
Phylloquinone
5.8 µg
1.6 µg
339
865
Retinol
47 µg
13.3 µg
99
433
Vitamin A, IU
166 IU
47.1 IU
41
874
Vitamin A, RAE
48 µg
13.6 µg
184
663
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
38
158
Vitamin D (D2 + D3), International Units
15 IU
4.3 IU
3
191
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
72 mg
20.4 mg
175
473
Copper, Cu
72 µg
20.4 µg
185
777
Iron, Fe
1.9 mg
538.6 µg
112
731
Magnesium, Mg
17 mg
4.8 mg
73
343
Manganese, Mn
171 µg
48.5 µg
52
859
Phosphorus, P
224 mg
63.5 mg
90
440
Potassium, K
125 mg
35.4 mg
292
773
Selenium, Se
27.6 µg
7.8 µg
72
415
Sodium, Na
668 mg
189.4 mg
86
481
Zinc, Zn
850 µg
241 µg
214
829
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
44 mg
12.5 mg
97
337
Choline
26.9 mg
7.6 mg
362
887
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50.3 g
14.3 g
508
1615
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.1 g
603.8 mg
26
447
Kcal (Energy)
250 kcal
70.9 kcal
109
438
KJ (Energy)
1,050 kj
297.7 kj
21
201
Figure 3. Nutritional profile of prepared frozen corn dogs with 119 nutrient values.

Foods Available Online

We searched Amazon for "Corn Dogs" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Prepared Frozen Corn Dogs

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Corndog Mini17.0 g0.6 oz
Corndog78.0 g2.8 oz
Figure 4. Common serving sizes of prepared frozen corn dogs

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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