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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Smoked Italian Turkey Sausage

We got 69 nutritional values in our nutrition profile for Smoked Italian Turkey Sausage.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 25 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks first-rate (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Smoked Italian Turkey Sausage

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Smoked Italian Turkey Sausage

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Smoked Italian Turkey Sausage

4.7%
8.8%
15%
68.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Smoked Italian Turkey Sausage

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Smoked Italian Turkey Sausage

3.4%
2.4%
1.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Smoked Italian Turkey Sausage

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Smoked Italian Turkey Sausage

In food category: Sausages and Luncheon Meats

Nutrients (69)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
900 mg
255.1 mg
8
250
3.2 g
907.2 mg
19
1356
Fatty Acids (4)
3.4 g
963.9 mg
140
1131
8.8 g
2.5 g
133
876
Saturated Fats (6)
1 mg
0.3 mg
10
457
1 mg
0.3 mg
58
531
17 mg
4.8 mg
45
693
102 mg
28.9 mg
137
1048
2.4 g
686.1 mg
137
879
861 mg
244.1 mg
144
834
Monounsaturated Fats (4)
8 mg
2.3 mg
23
203
2 g
561.3 mg
159
1529
379 mg
107.4 mg
116
604
8 mg
2.3 mg
105
466
Polyunsaturated Fats (5)
Amino Acids (18)
1.2 g
331.7 mg
17
134
1.3 g
365.7 mg
13
182
1.8 g
507.5 mg
12
210
204 mg
57.8 mg
31
292
3 g
856.2 mg
11
340
1.1 g
311.8 mg
25
149
560 mg
158.8 mg
25
477
945 mg
267.9 mg
10
167
1.5 g
416.7 mg
16
198
1.7 g
479.1 mg
10
186
523 mg
148.3 mg
9
447
738 mg
209.2 mg
18
358
906 mg
256.8 mg
25
256
832 mg
235.9 mg
11
279
817 mg
231.6 mg
15
279
209 mg
59.3 mg
11
256
717 mg
203.3 mg
6
356
984 mg
279 mg
14
152
Protein (1)
15 g
4.3 g
91
468
Water-soluble Vitamins (10)
8 µg
2.3 µg
30
447
8 µg
2.3 µg
29
281
8 µg
2.3 µg
29
386
3.7 mg
1 mg
88
959
797 µg
225.9 µg
27
406
173 µg
49 µg
89
638
71 µg
20.1 µg
119
813
0.4 µg
0.1 µg
124
685
381 µg
108 µg
36
600
30.4 mg
8.6 mg
5
331
Fat-soluble Vitamins (3)
43 µg
12.2 µg
23
437
144 IU
40.8 IU
18
895
43 µg
12.2 µg
24
668
Minerals (10)
21 mg
6 mg
58
526
111 µg
31.5 µg
56
738
9.6 mg
2.7 mg
6
198
25 mg
7.1 mg
14
322
66 µg
18.7 µg
23
964
185 mg
52.4 mg
62
479
197 mg
55.8 mg
126
701
22.2 µg
6.3 µg
62
469
928 mg
263.1 mg
85
244
2.1 mg
603.8 µg
83
700
Other Micronutrients (1)
53 mg
15 mg
75
328
Water (1)
68.5 g
19.4 g
37
1083
Other (3)
3.1 g
864.7 mg
64
355
158 kcal
44.8 kcal
131
530
659 kj
186.8 kj
87
532
Figure 1. Nutritional profile of smoked italian turkey sausage with 69 nutrient values.

Foods Available Online

We made a search on Amazon for "Italian Turkey Sausage" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Smoked Italian Turkey Sausage

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 2 Oz56.0 g2.0 oz

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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