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7 Foods With beta-Sitostanol - Care Omnia Nutrition

Image of Olive Oil (Extra Virgin) that contains beta-sitostanol
Olive Oil contains beta-sitostanol

beta-Sitostanol is a member of the class of phytosterols.

beta-Sitostanol is the most common stanol.

It is naturally occurring and have an unusual chemical structure.

You can find beta-Sitostanol in food sources like:

We have a very limited number of foods in our tool that have a measurement for beta-Sitostanol. We'll try to remedy this in future updates.

Want to learn more about beta-sitostanol?

Then we recommend you check out our article named What Is beta-Sitostanol & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 7 Foods With beta-Sitostanol

Below you'll find a list of the top 7 foods that contain beta-sitostanol. It's ranked from the food with the most amount to the food with the least amount.

By clicking on a food you'll get a list of all the nutrient content of that food.

7 Foods Ranked 1 - 7 With beta-Sitostanol

Click on a food to explore all of the nutrients it contains.

RankFoods with beta-Sitostanolper 100gper Oz
(Industrial & Retail, All Purpose Salad Or Cooking)
30.4 mg8.6 mg
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
11.8 mg3.3 mg
(Salad Or Cooking)
5.6 mg1.6 mg
(Salad Or Cooking)
3.6 mg1 mg
53.4 mg952.5 µg
(Extra Light)
3.3 mg924.2 µg
(Extra Virgin)
2.6 mg722.9 µg
fig 1. Foods with beta-sitostanol rank 1 to 7

Didn't find the food you were looking for?

You can try searching for it using our search page.

beta-Sitostanol Supplements Available Online

Here's a few supplements available through Amazon that contain beta-sitostanol. Please click on the image or the link below for further details (#ad).

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.