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7 Foods With beta-Sitostanol - Care Omnia Nutrition

Image of Olive Oil (Extra Virgin) that contains beta-sitostanol
Olive Oil contains beta-sitostanol

beta-Sitostanol is a member of the class of phytosterols.

beta-Sitostanol is the most common stanol.

It is naturally occurring and have an unusual chemical structure.

You can find beta-Sitostanol in food sources like:

We have a very limited number of foods in our tool that have a measurement for beta-Sitostanol. We'll try to remedy this in future updates.

Want to learn more about beta-sitostanol?

Then we recommend you check out our article named What Is beta-Sitostanol & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 7 Foods With beta-Sitostanol

Below you'll find a list of the top 7 foods that contain beta-sitostanol. It's ranked from the food with the most amount to the food with the least amount.

By clicking on a food you'll get a list of all the nutrient content of that food.

7 Foods Ranked 1 - 7 With beta-Sitostanol

Click on a food to explore all of the nutrients it contains.

RankFoods with beta-Sitostanolper 100gper Oz
1
(Industrial & Retail, All Purpose Salad Or Cooking)
30.4 mg8.6 mg
2
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
11.8 mg3.3 mg
3
(Salad Or Cooking)
5.6 mg1.6 mg
4
(Salad Or Cooking)
3.6 mg1 mg
53.4 mg952.5 µg
6
(Extra Light)
3.3 mg924.2 µg
7
(Extra Virgin)
2.6 mg722.9 µg
fig 1. Foods with beta-sitostanol rank 1 to 7

Didn't find the food you were looking for?

You can try searching for it using our search page.

beta-Sitostanol Supplements Available Online

Here's a few supplements available through Amazon that contain beta-sitostanol. Please click on the image or the link below for further details (#ad).

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.