Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

7 Foods With beta-Sitostanol - Care Omnia Nutrition




Thank you for your visit!
Olive Oil contains beta-sitostanol

beta-Sitostanol is a member of the class of phytosterols.

beta-Sitostanol is the most common stanol.

It is naturally occurring and have an unusual chemical structure.

You can find beta-Sitostanol in food sources like:

  • Fats and Oils

We have a very limited number of foods in our tool that have a measurement for beta-Sitostanol. We'll try to remedy this in future updates.

Want to learn more about beta-sitostanol?

Check out our article named: What Is beta-Sitostanol & What Foods Can I Find It In?


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Ranked List Of 7 Foods With beta-Sitostanol

Below you'll find a list of the top 7 foods that contain beta-sitostanol. It's ranked from the food with the most amount to the food with the least amount.

By clicking on a food you'll get a list of all the nutrient content of that food.

7 Foods Ranked 1 - 7 With beta-Sitostanol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Industrial & Retail, All Purpose Salad Or Cooking)
30.4 mg
8.6 mg
2
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
11.8 mg
3.3 mg
3
(Salad Or Cooking)
5.6 mg
1.6 mg
4
(Salad Or Cooking)
3.6 mg
1 mg
5
3.4 mg
952.5 µg
6
(Extra Light)
3.3 mg
924.2 µg
7
(Extra Virgin)
2.6 mg
722.9 µg

Figure 1. Foods with beta-sitostanol rank 1 to 7

Didn't find the food you were looking for?

You can try searching for it using our search page.

beta-Sitostanol Supplements Available Online

Here's a few supplements available through Amazon that contain beta-sitostanol. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With beta-Sitostanol

The food categories below have foods that contain beta-sitostanol.

Select a category to show a ranked list of all the foods in that category with beta-sitostanol.

Food Categories
Fats and Oils

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.