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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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8 Foods With Delta-5-avenasterol - Care Omnia Nutrition




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Olive Oil contains delta-5-avenasterol

Delta-5-avenasterol is a member of the class of phytosterols.

Phytosterols are compounds that are closely related to cholesterol and are found in plants.

Phytosterols can be used as nutritional supplements for different health benefits.

You can find delta-5-avenasterol in food sources like:

  • Fats and Oils

We have a very limited number of foods in our tool that have a measurement for delta-5-avenasterol. We'll try to remedy this in future updates.

Want to learn more about delta-5-avenasterol?

Check out our article named: What Is delta-5-Avenasterol & What Foods Can I Find It In?


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Ranked List Of 8 Foods With Delta-5-avenasterol

Below you'll find a list of the top 8 foods that contain delta-5-avenasterol. It's ranked from the food with the most amount to the food with the least amount.

By clicking on a food you'll get a list of all the nutrient content of that food.

8 Foods Ranked 1 - 8 With Delta-5-avenasterol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Industrial & Retail, All Purpose Salad Or Cooking)
25.9 mg
7.3 mg
2
24.7 mg
7 mg
3
(Extra Virgin)
23.1 mg
6.5 mg
4
(Salad Or Cooking)
16.4 mg
4.6 mg
5
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
14 mg
4 mg
6
(Extra Light)
12.1 mg
3.4 mg
7
11.4 mg
3.2 mg
8
(Salad Or Cooking)
10.5 mg
3 mg

Figure 1. Foods with delta-5-avenasterol rank 1 to 8

Didn't find the food you were looking for?

You can try searching for it using our search page.

Delta-5-avenasterol Supplements Available Online

Here's a few supplements available through Amazon that contain delta-5-avenasterol. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Delta-5-avenasterol

The food categories below have foods that contain delta-5-avenasterol.

Select a category to show a ranked list of all the foods in that category with delta-5-avenasterol.

Food Categories
Fats and Oils

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.