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8 Foods With Delta-5-avenasterol - Care Omnia Nutrition

Image of Olive Oil (Extra Virgin) that contains delta-5-avenasterol
Olive Oil contains delta-5-avenasterol

Delta-5-avenasterol is a member of the class of phytosterols.

Phytosterols are compounds that are closely related to cholesterol and are found in plants.

Phytosterols can be used as nutritional supplements for different health benefits.

You can find delta-5-avenasterol in food sources like:

We have a very limited number of foods in our tool that have a measurement for delta-5-avenasterol. We'll try to remedy this in future updates.

Want to learn more about delta-5-avenasterol?

Then we recommend you check out our article named What Is delta-5-Avenasterol & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 8 Foods With Delta-5-avenasterol

Below you'll find a list of the top 8 foods that contain delta-5-avenasterol. It's ranked from the food with the most amount to the food with the least amount.

By clicking on a food you'll get a list of all the nutrient content of that food.

8 Foods Ranked 1 - 8 With Delta-5-avenasterol

Click on a food to explore all of the nutrients it contains.

RankFoods with Delta-5-avenasterolper 100gper Oz
(Industrial & Retail, All Purpose Salad Or Cooking)
25.9 mg7.3 mg
224.7 mg7 mg
(Extra Virgin)
23.1 mg6.5 mg
(Salad Or Cooking)
16.4 mg4.6 mg
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
14 mg4 mg
(Extra Light)
12.1 mg3.4 mg
711.4 mg3.2 mg
(Salad Or Cooking)
10.5 mg3 mg
fig 1. Foods with delta-5-avenasterol rank 1 to 8

Didn't find the food you were looking for?

You can try searching for it using our search page.

Delta-5-avenasterol Supplements Available Online

Here's a few supplements available through Amazon that contain delta-5-avenasterol. Please click on the image or the link below for further details (#ad).

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.