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Nutrition Tool Navigation

Nutritional Profile Of Carob (Unsweetened, Candies)

We got 52 nutritional values in our nutrition profile for Carob (Unsweetened, Candies).

Nutrient Content Of Carob (Unsweetened, Candies)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Carob (Unsweetened, Candies)

In food category: Candy, Sweets or Lollies

Nutrients (52)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
56.29 g
15.96 g
230
1011
3.8 g
1.08 g
48
209
34.11 g
9.67 g
220
492
Fatty Acids (4)
31.36 g
8.89 g
42
420
Saturated Fats (9)
12 mg
3.4 mg
56
218
27 mg
7.65 mg
102
435
1.03 g
291.43 mg
7
66
52 mg
14.74 mg
69
305
824 mg
233.6 mg
9
84
17.65 g
5 g
1
17
6.26 g
1.77 g
1
30
2.53 g
718.09 mg
98
1887
632 mg
179.17 mg
131
2076
Monounsaturated Fats (2)
482 mg
136.64 mg
184
5265
1 mg
0.28 mg
106
1059
Polyunsaturated Fats (2)
264 mg
74.84 mg
138
3646
31 mg
8.79 mg
98
1007
Protein (1)
8.15 g
2.31 g
52
2249
Water-soluble Vitamins (10)
21 ug
5.95 ug
31
439
21 ug
5.95 ug
33
269
21 ug
5.95 ug
36
364
1.04 mg
294.84 ug
57
4487
750 ug
212.62 ug
6
724
178 ug
50.46 ug
61
699
100 ug
28.35 ug
44
829
0.28 ug
0.08 ug
36
723
130 ug
36.85 ug
33
893
500 ug
141.75 ug
55
647
Fat-soluble Vitamins (5)
1.57 mg
445.09 ug
45
513
5 ug
1.42 ug
36
1322
7.7 ug
2.18 ug
19
884
10 iu
2.83 iu
139
1244
1 ug
0.28 ug
71
728
Minerals (10)
303 mg
85.9 mg
11
287
183 ug
51.88 ug
110
737
1.29 mg
365.71 ug
83
864
36 mg
10.21 mg
69
294
140 ug
39.69 ug
97
1103
126 mg
35.72 mg
86
546
633 mg
179.45 mg
12
353
5.2 ug
1.47 ug
32
649
107 mg
30.33 mg
129
1203
3.53 mg
1 mg
11
609
Other Micronutrients (2)
1 mg
283.5 ug
43
382
19 mg
5.39 mg
71
1220
Water (1)
1.54 g
436.58 mg
285
5839
Other (3)
2.66 g
754.1 mg
22
409
540 kcal
153.09 kcal
25
150
2,259 kJ
640.42 kJ
21
179

Common Serving Sizes Of Carob (Unsweetened, Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g
1.0 bar (3 oz)3.1 oz87.0 g

Other Similar Foods In The Same Food Category: Candy, Sweets or Lollies

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Candy, Sweets or Lollies

FoodNutrients
Carob Chips (1)
Carob-Coated Nuts (1)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Carob (Unsweetened, Candies)

Here's a shareable infographic with all the nutrients you can find in Carob (Unsweetened, Candies).

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