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Nutrition Tool Navigation

Nutritional Profile Of Corn-Based Cones (Plain, Extruded, Snacks)

We got 59 nutritional values in our nutrition profile for Corn-Based Cones (Plain, Extruded, Snacks).

Nutrient Content Of Corn-Based Cones (Plain, Extruded, Snacks)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Corn-Based Cones (Plain, Extruded, Snacks)

In food category: Snacks

Nutrients (59)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
62.9 g
17.83 g
157
815
1.1 g
311.84 mg
99
236
Fatty Acids (4)
26.9 g
7.63 g
55
587
Saturated Fats (7)
1.57 g
445.09 mg
5
45
160 mg
45.36 mg
5
198
1.96 g
555.65 mg
5
33
11.68 g
3.31 g
4
32
4.4 g
1.25 g
5
51
2.23 g
632.19 mg
110
2118
740 mg
209.79 mg
96
1970
Monounsaturated Fats (1)
1.7 g
481.94 mg
203
4192
Polyunsaturated Fats (2)
780 mg
221.13 mg
237
3135
10 mg
2.83 mg
188
1028
Amino Acids (18)
437 mg
123.89 mg
35
1330
290 mg
82.21 mg
64
1595
406 mg
115.1 mg
71
1919
105 mg
29.77 mg
53
392
1.09 g
310.14 mg
70
2335
239 mg
67.76 mg
61
1424
178 mg
50.46 mg
50
1028
209 mg
59.25 mg
71
1286
715 mg
202.7 mg
37
1562
164 mg
46.49 mg
71
1961
122 mg
34.59 mg
48
834
286 mg
81.08 mg
65
1091
508 mg
144.02 mg
43
1139
277 mg
78.53 mg
61
1123
219 mg
62.09 mg
60
1209
41 mg
11.62 mg
63
424
237 mg
67.19 mg
53
993
295 mg
83.63 mg
65
1331
Protein (1)
5.8 g
1.64 g
173
2482
Water-soluble Vitamins (8)
3 ug
0.85 ug
122
457
3 ug
0.85 ug
73
287
3 ug
0.85 ug
108
382
1.41 mg
399.73 ug
202
4171
225 ug
63.79 ug
102
1237
240 ug
68.04 ug
90
637
320 ug
90.72 ug
87
609
40 ug
11.34 ug
184
983
Fat-soluble Vitamins (2)
318 iu
90.15 iu
37
942
16 ug
4.54 ug
45
713
Minerals (10)
3 mg
850.49 ug
139
581
40 ug
11.34 ug
184
880
2.54 mg
720.08 ug
103
739
11 mg
3.12 mg
116
359
87 ug
24.66 ug
113
1156
44 mg
12.47 mg
176
628
81 mg
22.96 mg
195
885
3.8 ug
1.08 ug
129
663
1,022 mg
289.73 mg
20
338
210 ug
59.53 ug
167
941
Water (1)
2 g
566.99 mg
166
5803
Other (3)
2.3 g
652.04 mg
63
445
510 kcal
144.58 kcal
36
180
2,134 kJ
604.98 kJ
31
250

Common Serving Sizes Of Corn-Based Cones (Plain, Extruded, Snacks)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Corn-Based Cones (Plain, Extruded, Snacks)

Here's a shareable infographic with all the nutrients you can find in Corn-Based Cones (Plain, Extruded, Snacks).

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