Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Beef Frankfurter (Low Fat)

We got 42 nutritional values in our nutrition profile for Beef Frankfurter (Low Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks quite high (Top 25) for two nutrients.

These are

  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)
  • Phylloquinone (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.

With the highest ranking of them being

  • Betaine (Amino Acids)
  • Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
  • Folate, food (Water-soluble Vitamins)
  • Folate, total (Water-soluble Vitamins)

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Beef Frankfurter (Low Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Beef Frankfurter (Low Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Beef Frankfurter (Low Fat)

1.6%
9.5%
12%
63.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Beef Frankfurter (Low Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Beef Frankfurter (Low Fat)

In food category: Sausages and Luncheon Meats

Nutrients (42)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
1.6 g
453.6 mg
139
2352
850 mg
241 mg
66
1591
Fatty Acids (4)
Saturated Fats (3)
113 mg
32 mg
133
1037
923 mg
261.7 mg
178
1368
490 mg
138.9 mg
172
1202
Monounsaturated Fats (2)
3.4 g
969.6 mg
137
1188
388 mg
110 mg
115
595
Polyunsaturated Fats (1)
233 mg
66.1 mg
189
2161
Amino Acids (1)
4.8 mg
1.4 mg
27
280
Protein (1)
12 g
3.4 g
121
556
Water-soluble Vitamins (9)
4 µg
1.1 µg
34
451
4 µg
1.1 µg
33
285
4 µg
1.1 µg
33
390
2.3 mg
652 µg
159
1214
100 µg
28.3 µg
126
711
50 µg
14.2 µg
132
834
1.4 µg
0.4 µg
58
588
100 µg
28.3 µg
117
881
1 mg
283.5 µg
47
613
Fat-soluble Vitamins (4)
180 µg
51 µg
62
625
1.8 µg
0.5 µg
25
907
0.6 µg
0.2 µg
13
156
Minerals (9)
8 mg
2.3 mg
71
547
65 µg
18.4 µg
96
784
1.2 mg
326 µg
90
806
11 mg
3.1 mg
33
367
191 mg
54.1 mg
60
473
129 mg
36.6 mg
156
769
13.9 µg
3.9 µg
109
552
744 mg
210.9 mg
125
406
2 mg
555.7 µg
96
717
Other Micronutrients (2)
40 mg
11.3 mg
87
341
44 mg
12.5 mg
126
717
Water (1)
63.8 g
18.1 g
62
1236
Other (3)
3.1 g
878.8 mg
60
350
140 kcal
39.7 kcal
140
548
585 kj
165.8 kj
96
605
Figure 1. Nutritional profile of beef frankfurter (low fat) with 42 nutrient values.

Foods Available Online

We made a search on Amazon for "Beef Frankfurter" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Beef Frankfurter (Low Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Frankfurter57.0 g2.0 oz
Cup, Sliced151.0 g5.3 oz

Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

FoodNutrients
Beef Frankfurter (2)
List of similar sausages and luncheon meats.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.