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Top 100 Dairy and Egg Products With Vitamin D (D2 + D3) IU - Care Omnia Nutrition
Below we list 100 Dairy and Egg Products with vitamin D (D2 + D3) IU. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) IU or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Vitamin D (D2 + D3) IU
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Vitamin D (D2 + D3) IU
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Vitamin D (D2 + D3) IU | per 100g | per Oz |
|---|---|---|---|
| 1 | 628 IU | 178 IU | |
| 2 | Two foods with the same rank/nutrient values | 440 IU | 124.7 IU |
(With Added Vitamin A & Vitamin D, Dry) | |||
(With Added Vitamin A & Vitamin D, Regular, Dry) | |||
| 3 | (With Added Vitamin D, Dry) | 420 IU | 119.1 IU |
| 4 | 388 IU | 110 IU | |
| 5 | (Pasteurized Process, American, Fortified With Vitamin D) | 301 IU | 85.3 IU |
| 6 | (Milk Based, Powder) | 280 IU | 79.4 IU |
| 7 | (Pasteurized Process, Vitamin D Fortified) | 259 IU | 73.4 IU |
| 8 | (Frozen, Pasteurized) | 231 IU | 65.5 IU |
| 9 | (Fresh) | 218 IU | 61.8 IU |
| 10 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 212 IU | 60.1 IU |
| 11 | (Milk Based, Powder) | 200 IU | 56.7 IU |
| 12 | (With Added Vitamin A & Vitamin D, 2% Fat) | 160 IU | 45.4 IU |
| 13 | (Frozen, Salted, Pasteurized) | 126 IU | 35.7 IU |
| 14 | (Frozen, Sugared, Pasteurized) | 123 IU | 34.9 IU |
| 15 | (Cheese) | 110 IU | 31.2 IU |
| 16 | Two foods with the same rank/nutrient values | 102 IU | 28.9 IU |
(Pasteurized Process, Vitamin D Fortified) | |||
(Pasteurized Process, Without Added Vitamin D) | |||
| 17 | (Fresh) | 98.4 IU | 27.9 IU |
| 18 | (Pasteurized, Includes USDA Food Distr. Program) | 91 IU | 25.8 IU |
| 19 | 88 IU | 24.9 IU | |
| 20 | 87 IU | 24.7 IU | |
Vitamin D (D2 + D3) IU supplements available online
Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Dairy and Egg Products Ranked 21 - 40 With Vitamin D (D2 + D3) IU
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Vitamin D (D2 + D3) IU | per 100g | per Oz |
|---|---|---|---|
| 21 | 82 IU | 23.2 IU | |
| 22 | Two foods with the same rank/nutrient values | 79 IU | 22.4 IU |
(With Added Vitamin A & Vitamin D, Nonfat) | |||
(With Added Vitamin D & Without Added Vitamin A) | |||
| 23 | (Queso Seco) | 73.3 IU | 20.8 IU |
| 24 | Two foods with the same rank/nutrient values | 72 IU | 20.4 IU |
(Frozen Mixture) | |||
| 25 | Two foods with the same rank/nutrient values | 69 IU | 19.6 IU |
(Whole) | |||
| 26 | Two foods with the same rank/nutrient values | 66 IU | 18.7 IU |
(Liquid Or Frozen, Fat Free) | |||
(Whole) | |||
| 27 | (Fluid) | 63 IU | 17.9 IU |
| 28 | (Salted, Pasteurized) | 61 IU | 17.3 IU |
| 29 | (Lowfat, Reduced Sugar) | 60 IU | 17 IU |
| 30 | (Whole) | 55 IU | 15.6 IU |
| 31 | Five foods with the same rank/nutrient values | 52 IU | 14.7 IU |
(Fluid, Whole) | |||
(Fruit Variety, Nonfat, Fortified With Vitamin D) | |||
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | |||
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | |||
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | |||
| 32 | Three foods with the same rank/nutrient values | 51 IU | 14.5 IU |
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | |||
(With Added Vitamin D, Fluid) | |||
(Low Sodium, Fluid) | |||
| 33 | Three foods with the same rank/nutrient values | 49 IU | 13.9 IU |
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | |||
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | |||
| 34 | 48 IU | 13.6 IU | |
| 35 | Four foods with the same rank/nutrient values | 47 IU | 13.3 IU |
(Fluid, Calcium Fortified, Fat Free Or Skim) | |||
(Chocolate, Nonfat Milk, Fortified With Vitamin D) | |||
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | |||
(Vanilla, Low Fat, Fortified With Vitamin D) | |||
| 36 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 45.2 IU | 12.8 IU |
| 37 | (Hot Cocoa, Homemade) | 45 IU | 12.8 IU |
| 38 | Four foods with the same rank/nutrient values | 44 IU | 12.5 IU |
(Lowfat) | |||
(Fluid, Coffee Cream Or Table Cream) | |||
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | |||
| 39 | (With Added Vitamin A & Vitamin D, Lowfat) | 43 IU | 12.2 IU |
| 40 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 42.4 IU | 12 IU |
Dairy and Egg Products Ranked 41 - 53 With Vitamin D (D2 + D3) IU
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Vitamin D (D2 + D3) IU | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 42 IU | 11.9 IU |
(With Added Vitamin A & Vitamin D, Fat Free) | |||
(Non-Soy) | |||
| 42 | Four foods with the same rank/nutrient values | 41 IU | 11.6 IU |
(Cheese, Sharp, Sliced) | |||
(Prepared From Recipe) | |||
(Plain, Lowfat) | |||
| 43 | Seven foods with the same rank/nutrient values | 40 IU | 11.3 IU |
(Strawberry, Nonfat) | |||
(Strawberry, Nonfat) | |||
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | |||
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | |||
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | |||
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | |||
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | |||
| 44 | (With Added Vitamin D, 3.25% Milkfat) | 38.4 IU | 10.9 IU |
| 45 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 38 IU | 10.8 IU |
| 46 | Four foods with the same rank/nutrient values | 35 IU | 9.9 IU |
(Vanilla, Nonfat) | |||
(Vanilla, Lowfat) | |||
(Vanilla, Nonfat) | |||
(Vanilla, Non-Fat) | |||
| 47 | (Chocolate) | 29 IU | 8.2 IU |
| 48 | (Queso Blanco) | 27 IU | 7.7 IU |
| 49 | Two foods with the same rank/nutrient values | 26 IU | 7.4 IU |
(Hard Type) | |||
(Light, Chocolate) | |||
| 50 | Four foods with the same rank/nutrient values | 24 IU | 6.8 IU |
(Cheese, Includes USDA Food Distr. Program) | |||
(Cheese) | |||
(Cheddar Or Colby) | |||
| 51 | Four foods with the same rank/nutrient values | 23 IU | 6.5 IU |
(Without Added Vitamin D, Pasteurized Process) | |||
(Low Sodium, Pasteurized Process) | |||
(Cheese) | |||
(Fluid) | |||
| 52 | Eight foods with the same rank/nutrient values | 22 IU | 6.2 IU |
(Semisoft Type) | |||
(Queso Anejo) | |||
(Queso Chihuahua) | |||
(Cheese) | |||
(Low Sodium) | |||
(Pasteurized Process) | |||
| 53 | 21 IU | 6 IU | |
Recommended High Quality Vitamin D (D2 + D3) IU Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.
Vitamin D (D2 + D3) IU Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin D (D2 + D3) IU In Other Food Categories
The food categories below have foods that contain vitamin D (D2 + D3) IU.
Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3) IU.
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