Top 100 Dairy and Egg Products With Vitamin D (D2 + D3) IU - Care Omnia Nutrition
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Below we list 100 Dairy and Egg Products with vitamin D (D2 + D3) IU. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) IU or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Vitamin D (D2 + D3) IU
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Vitamin D (D2 + D3) IU
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 440 IU 124.7 IU (With Added Vitamin A & Vitamin D, Dry) (With Added Vitamin A & Vitamin D, Regular, Dry) | |||
16 Two foods with same rank. ⇵ 102 IU 28.9 IU (Pasteurized Process, Vitamin D Fortified) (Pasteurized Process, Without Added Vitamin D) | |||
Figure 1. Dairy and Egg Products with vitamin D (D2 + D3) IU rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With Vitamin D (D2 + D3) IU
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Two foods with same rank. ⇵ 79 IU 22.4 IU (With Added Vitamin A & Vitamin D, Nonfat) (With Added Vitamin D & Without Added Vitamin A) | |||
24 Two foods with same rank. ⇵ 72 IU 20.4 IU (Frozen Mixture) | |||
25 Two foods with same rank. ⇵ 69 IU 19.6 IU | |||
26 Two foods with same rank. ⇵ 66 IU 18.7 IU (Liquid Or Frozen, Fat Free) (Whole) | |||
31 Five foods with same rank. ⇵ 52 IU 14.7 IU (Fluid, Whole) (Fruit Variety, Nonfat, Fortified With Vitamin D) (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | |||
32 Three foods with same rank. ⇵ 51 IU 14.5 IU (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) (With Added Vitamin D, Fluid) (Low Sodium, Fluid) | |||
33 Three foods with same rank. ⇵ 49 IU 13.9 IU (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | |||
35 Four foods with same rank. ⇵ 47 IU 13.3 IU (Fluid, Calcium Fortified, Fat Free Or Skim) (Chocolate, Nonfat Milk, Fortified With Vitamin D) (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) (Vanilla, Low Fat, Fortified With Vitamin D) | |||
38 Four foods with same rank. ⇵ 44 IU 12.5 IU (Lowfat) (Fluid, Coffee Cream Or Table Cream) (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | |||
Figure 2. Dairy and Egg Products with vitamin D (D2 + D3) IU rank 21 to 40
Dairy and Egg Products Ranked 41 - 53 With Vitamin D (D2 + D3) IU
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 42 IU 11.9 IU (With Added Vitamin A & Vitamin D, Fat Free) (Non-Soy) | |||
42 Four foods with same rank. ⇵ 41 IU 11.6 IU (Cheese, Sharp, Sliced) (Prepared From Recipe) (Plain, Lowfat) | |||
43 Seven foods with same rank. ⇵ 40 IU 11.3 IU (Strawberry, Nonfat) (Strawberry, Nonfat) (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | |||
46 Four foods with same rank. ⇵ 35 IU 9.9 IU (Vanilla, Nonfat) (Vanilla, Lowfat) (Vanilla, Nonfat) (Vanilla, Non-Fat) | |||
49 Two foods with same rank. ⇵ 26 IU 7.4 IU (Hard Type) (Light, Chocolate) | |||
50 Four foods with same rank. ⇵ 24 IU 6.8 IU (Cheese, Includes USDA Food Distr. Program) (Cheese) (Cheddar Or Colby) | |||
51 Four foods with same rank. ⇵ 23 IU 6.5 IU (Without Added Vitamin D, Pasteurized Process) (Low Sodium, Pasteurized Process) (Cheese) (Fluid) | |||
52 Eight foods with same rank. ⇵ 22 IU 6.2 IU (Semisoft Type) (Queso Anejo) (Queso Chihuahua) (Cheese) (Low Sodium) (Pasteurized Process) | |||
Figure 3. Dairy and Egg Products with vitamin D (D2 + D3) IU rank 41 to 53
Recommended High Quality Vitamin D (D2 + D3) IU Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.
Vitamin D (D2 + D3) IU Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin D (D2 + D3) IU In Other Food Categories
The food categories below have foods that contain vitamin D (D2 + D3) IU.
Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3) IU.